SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Salisbury Steak with Light Gravy This is one of my favorite ways to eat ground beef. Wed, 24 Aug 2016 00:43:13 EST Dad's Coffee Cake Yummy cake Tue, 23 Aug 2016 23:43:55 EST Bacon, Spinach, and Egg Muffin Yummy bacon and spinach egg muffins/cups. Tue, 23 Aug 2016 23:39:01 EST TUNA SALAD Tuna spread for sandwiches Tue, 23 Aug 2016 22:34:47 EST Easy make ahead chicken tacos Because canned ingredients are used leftovers can be portioned out and frozen for later use as tacos but also makes a nice Tue, 23 Aug 2016 21:55:00 EST Spicy Beef Pocket Savory shaved beef with jalapenos, onion, peppers and choice of seasonings for flavor Tue, 23 Aug 2016 21:34:56 EST 150 calorie pancakes pancakes are big! Tue, 23 Aug 2016 21:13:27 EST Summer's chicken Perfect for summer. Tue, 23 Aug 2016 21:02:39 EST Zirzow Homeade Pizza Great small pizza for two to share. Tue, 23 Aug 2016 21:00:37 EST green detox clean your colone Tue, 23 Aug 2016 20:53:31 EST Orzo Salad Best at room temperature. Tue, 23 Aug 2016 20:48:50 EST Homemade Beef Stew Harry beef stew Tue, 23 Aug 2016 20:38:30 EST Baked BBQ Bacon Chicken Breasts My 8-year old son loves this! Tue, 23 Aug 2016 20:32:35 EST All Occasion White/Wheat Bread (Bread Machine 2.5 lb loaf) This is a good bread machine recipe to try when shifting into making whole wheat bread. So far, I have replaced 1 cup of white flour with whole wheat and am getting used to it before coming up with another recipe. Tue, 23 Aug 2016 20:28:04 EST Spicy BBQ Sauce Spicy BBQ Sauce Tue, 23 Aug 2016 20:06:20 EST Lasagne , quick n easy Yummy Tue, 23 Aug 2016 19:38:20 EST Caprese Chicken Delicious, fast and easy chicken dinner recipe. Tue, 23 Aug 2016 19:27:32 EST Jen's Shepards Pie with gr beef Dinner Tue, 23 Aug 2016 19:17:08 EST Turkey taco bake Baked dinner Tue, 23 Aug 2016 19:14:56 EST Lean Taco Salad when i'm craving a burrito bowl from Chipotle - this is my go-to Tue, 23 Aug 2016 18:51:56 EST Queso baked mac n cheese Queso baked Mac n cheese Tue, 23 Aug 2016 18:16:41 EST Vegan Potato Veggie Cream Soup A creamy vegan potato based soup with veggies Tue, 23 Aug 2016 17:11:03 EST Stuffed peppers Low carb Tue, 23 Aug 2016 17:08:48 EST Chilcaldo de camaron Camaron en caldo picante Tue, 23 Aug 2016 17:07:13 EST Thai Iced Tea Prepared Concentrate-Low Sugar Prepared Thai Iced Tea mix ready to be mixed with milk, cream, or half & half. 1/3 the sugar is used than package directions specify. Tue, 23 Aug 2016 16:59:45 EST Broccoli & Cheese Stuffed Spaghetti Squash This is a tasty, low carb side. Tue, 23 Aug 2016 16:20:49 EST Mango strawberry banana Popsicle Can be eaten for breakfast, or a light snack Tue, 23 Aug 2016 16:18:17 EST Balsamic Vinaigrette Bruce McGonagle's Recipe Uses McCormick Grill Mates Montreal Steak Season as a basis Tue, 23 Aug 2016 15:54:08 EST Paleo Beef Strogenoff Slow Cooker Health alternative to regular strongeoff. It is Dairy free, grain free, and gluten free. Tue, 23 Aug 2016 15:44:17 EST Breakfast burrito Sausage, egg, potato breakfast burrito Tue, 23 Aug 2016 15:22:38 EST Pork Stew with Black Beans & Sweet Potatoes (Instant Pot) (THM-E) This is a delicious low fat, higher carb pork stew with black beans and sweet potatoes. It qualifies as an E meal on the THM plan. Enjoy! Tue, 23 Aug 2016 15:16:39 EST Keto Nutella Smore's Bomb Tasty little fat treat. Tue, 23 Aug 2016 15:05:05 EST Darie's Tuna Salad (no bread) Badic tuna salad can be over lettuce or spread on bread Tue, 23 Aug 2016 14:56:08 EST Beef Stew Homemade beef stew in crockpot Tue, 23 Aug 2016 14:42:25 EST URSULA'S CHALUPA PORK/BEAN STEW Tue, 23 Aug 2016 14:25:07 EST Grilled Tomato Great use for those summer tomatoes Tue, 23 Aug 2016 14:09:14 EST Chocolate Pudding Homemade - Just like Mom made Tue, 23 Aug 2016 13:36:05 EST Creamy Summer Vegetable Soup This soup combines the heart of summer flavor - corn, peas, green beans, onions, carrots, potatoes and celery - in a creamy soup. Tue, 23 Aug 2016 13:31:44 EST No Bake Peanut Butter Cacao Cookies Simple, healthy no bake cookie Tue, 23 Aug 2016 13:23:23 EST Avocado Egg Salad Great alternative to traditional egg salad Tue, 23 Aug 2016 13:11:01 EST Peanut Butter Cookies Makes very small cookies Tue, 23 Aug 2016 13:09:46 EST boysenbery crisp fast easy and tasty Tue, 23 Aug 2016 11:47:46 EST Protein Veg Dip . Tue, 23 Aug 2016 11:36:56 EST egg chile and cheese muffins low carb breakfast to go Tue, 23 Aug 2016 11:15:52 EST Paleo Unsweetened Chocolate Truffles These are intense, bitter, and yet smooth, creamy and delicious! Tue, 23 Aug 2016 10:56:07 EST Earl grey cookies Made with brown sugar and oat flour Tue, 23 Aug 2016 10:53:52 EST Egg Fast Vanilla Caramel Cheesecake Egg Fast Vanilla Caramel Cheesecake muffin cake Tue, 23 Aug 2016 10:09:19 EST Cucumber Salad with Peanut Dressing Taste of Thai the easy way. Yum. Maintains flavor in larger quantities. Always a hit at picnics. Tue, 23 Aug 2016 09:56:42 EST Turkey veggie soup (LOW CAL, LOW FAT) Delicious and healthy filler soup. I like to serve it over rice and top it with a little cheddar cheese but make sure you add in the extra calories and fat. Low Fat and Low calorie, plus lactose free. A soup to fit any dietary need. Tue, 23 Aug 2016 09:26:34 EST Shrimp in Jalapeno Cream Sauce Very delicious and easy to make. Control the peppers to control the heat Tue, 23 Aug 2016 09:20:48 EST Skinny Cheesecake by CC Guilt free, sugar free Tue, 23 Aug 2016 08:49:11 EST Peach Cobbler Bread This makes one 10" loaf Tue, 23 Aug 2016 08:37:04 EST Whole wheat blueberry pancakes Healthy blueberry pancakez Tue, 23 Aug 2016 08:23:30 EST Strawberry Shortcake "Ice-Cream" Healthy, protein filled, alternative for icecream to satisfy that sweet tooth! Tue, 23 Aug 2016 08:08:31 EST Nutriblast Protein Powerhouse nutribullet stage 1 Tue, 23 Aug 2016 07:57:05 EST mac n chicken Something I through together Tue, 23 Aug 2016 06:53:23 EST Homemade Baked Mac n Cheese for 2 Simple homemade macaroni and cheese baked in an iron fry pan. Tue, 23 Aug 2016 02:14:32 EST Veggie Egg Bake Using up leftover veggies and a surplus of eggs Tue, 23 Aug 2016 00:36:21 EST Apple-Berry Pie Smoothie Veggies: It's What's for Breakfast recipe by Natural Grocers Mon, 22 Aug 2016 22:51:33 EST Eggplant ginger chicken Japanese sliced eggplant best Mon, 22 Aug 2016 22:34:00 EST Broccoli, Ham & Cheese Muffins Veggies: It's What's for Breakfast by Natural Grocers Mon, 22 Aug 2016 22:25:50 EST rhonnie's pancakes light and fluffy pancake Mon, 22 Aug 2016 22:13:01 EST Philly cheese steak Philly cheese steak Mon, 22 Aug 2016 22:04:59 EST Salmn Braised in Pinot Noir from Cook Fresh magazine Winter 2016 Mon, 22 Aug 2016 21:46:12 EST Red Curry Rice Bowl Spicy rice bowl Mon, 22 Aug 2016 21:26:36 EST Jeff's Rice, hamburger, brocolli, mushroom casserole. Bachelor's delight... Mon, 22 Aug 2016 21:12:03 EST Ashley's Pumpkin Spice Muffins Spice cake mix, can of pumpkin, chocolate chips Mon, 22 Aug 2016 19:55:37 EST Sausage & Peppers with Rice One Dish Supper Mon, 22 Aug 2016 18:42:41 EST Cauliflower Pizza Cauliflower crust pizza Mon, 22 Aug 2016 18:12:52 EST Corn flake chicken Crunchy crust baked chicken Mon, 22 Aug 2016 17:23:05 EST Broccoli and Cheese Quinoa Broccoli and Cheese quinoa with Chicken Mon, 22 Aug 2016 16:59:08 EST Night Time Shake Night Time Shake Mon, 22 Aug 2016 16:41:53 EST Barefoot Contessa Green Goddess Dressing Tasty, fresh herb dressing Mon, 22 Aug 2016 15:43:05 EST HerSUPPZ Cheesecake Protein Pudding Enjoy protein-packed decadent treat just as it is, or spoon pudding into a pre-made graham cracker crust!<BR><BR>Either way this easy Cheesecake Protein Pudding dessert will leave you satisfied while still keeping that waist line slim! Mon, 22 Aug 2016 15:10:45 EST HeSUPPZ Enjoy protein-packed decadent treat just as it is, or spoon pudding into a pre-made graham cracker crust!<BR><BR>Either way this easy Cheesecake Protein Pudding dessert will leave you satisfied while still keeping that waist line slim! Mon, 22 Aug 2016 15:02:47 EST Smoked Pulled Pork Butt Absolutely perfect Pulled pork recipe. So delicious! Mon, 22 Aug 2016 14:13:55 EST Chicken Peleau Chicken Rice Peleau Mon, 22 Aug 2016 14:03:18 EST Bang Bang Sauce My favorite sauce for using on fresh summer rolls. Mon, 22 Aug 2016 13:28:29 EST Chicken Chalupas Green Chili Chicken Enchiladas Mon, 22 Aug 2016 13:27:18 EST turkey flaxseed muffins Healthy protein, low carb , low fat Mon, 22 Aug 2016 13:24:26 EST Potatoe Ieek soup Potatoes leek soup Mon, 22 Aug 2016 12:54:59 EST Berry Banana Protein Shake High protein low fat shake that is great for breakfast on the run or after a workout. Mon, 22 Aug 2016 12:54:53 EST Quinoa Oatmeal From Thug Kitchen Mon, 22 Aug 2016 12:50:03 EST GF protein pancakes It Works ProFIT Protein Aldi GF pancake mix Mon, 22 Aug 2016 12:20:26 EST GF protein pancakes It Works ProFIT Protein Aldi GF pancake mix Mon, 22 Aug 2016 12:20:18 EST Beef Chili / Stew (Mild) Bruce McGonagle's Recipe Beef Chili / Stew (Mild) Bruce McGonagle's Recipe<BR>From "Beef Chili - Chipotle Beef Stew - Chili (Very good, make it again, had it before).doc" Mon, 22 Aug 2016 12:08:13 EST Eva's DF Caramel Macchiato Dairy free version of my favorite Starbucks treat! Mon, 22 Aug 2016 12:04:31 EST Plated Shrimp Tacos with Corn and Tomato Salsa None Mon, 22 Aug 2016 11:48:45 EST GF Vegan Chocolate Chip Waffles Easy breakfast you can freeze for quick meal! Mon, 22 Aug 2016 11:45:36 EST Hummus Red Pepper (Low Calorie) Bruce's McGonagle's Recipe Hummus with Red Peppers. It's low calorie because it has no oil or Tahini, just the vegetables. Mon, 22 Aug 2016 11:03:07 EST State & Allen Caprese Burger w/ half ciabatta bun Beef patty (ground brisket, chuck, veal) tomato, fresh spinach, fresh mozzarella, basil pesto, Mon, 22 Aug 2016 10:10:12 EST Rice and Beans (quinoa) veg Mon, 22 Aug 2016 09:04:05 EST Salad Dressing (Bal) keto Mon, 22 Aug 2016 08:19:38 EST Omelet and Toast Great easy tasty breakfast! Mon, 22 Aug 2016 08:02:12 EST Shepherds pie Wonderful and easy to make vegan Mon, 22 Aug 2016 07:41:23 EST Low carb Naan bread Low carb Naan bread Mon, 22 Aug 2016 07:12:06 EST Banana bread Banana explosion Mon, 22 Aug 2016 06:17:10 EST turkey stuffed zucchini for use with large garden zucchini Mon, 22 Aug 2016 01:22:49 EST Missy's bariatric greek yogurt chicken salad 1/3 cup servings....mix all ingredients and let sit in fridge for at least a hour for flavors to meld Sun, 21 Aug 2016 22:29:00 EST potato salad nita's potato salad Sun, 21 Aug 2016 22:24:20 EST Blueberry Beet Butter This sweet, spreadable fruit is laced with beets for an added element of interest - if you don't tell anyone they'll never guess it! Sun, 21 Aug 2016 22:18:01 EST Zucchini Quiche Weight Watchers Zucchini Quiche Sun, 21 Aug 2016 22:02:57 EST Sicillian Cauliflower Health Sicillian Cauliflower Rice Sun, 21 Aug 2016 21:50:17 EST Stuffed Mushroom Caps Stuffed Mushroom Caps Sun, 21 Aug 2016 21:33:13 EST Carey Hilliard's Fajita Chicken Salad (Home-made version) Fajita Chicken Salad Sun, 21 Aug 2016 21:12:09 EST Melissa's Keema My family's favorite meal - kids like it with rice. I like it with a side salad. Sun, 21 Aug 2016 21:09:10 EST Crockpot French Onion Soup Easy and Delicious French Onion Soup! Sun, 21 Aug 2016 20:57:01 EST chicken alfredo lasagna chicken alfredo in lasagna form Sun, 21 Aug 2016 20:18:53 EST Baked Banana Peanut Butter Oatmeal breakfast Sun, 21 Aug 2016 19:53:33 EST PB Banana Oat muffins Great breakfast muffin Sun, 21 Aug 2016 19:44:29 EST Cherry's quinoa Quinoa southwestern bowl Sun, 21 Aug 2016 19:22:30 EST Cabbage Roll Soup All the love of cabbage rolls in a quick soup Sun, 21 Aug 2016 19:17:13 EST Chewy Toffee Almond Bars On back of Heath Toffee bits bag Sun, 21 Aug 2016 19:01:20 EST Apple & Walnut Tuna Salad fishy fishy Sun, 21 Aug 2016 19:00:33 EST Blueberry Oatmeal Muffins inhale the magnesium Sun, 21 Aug 2016 18:51:51 EST Broccoli cauliflower and carrot salad Great side! Sun, 21 Aug 2016 18:39:52 EST homemade meat balls beef extra lean simple one ounce balls Sun, 21 Aug 2016 18:33:26 EST Peanut Butter Fat Bombs Ideal for Keto or low carb diets. Use anytime to satisfy your chocolate cravings. Sun, 21 Aug 2016 18:08:40 EST Jennifer's Almond Cookies Low Carb option for cookies. Sun, 21 Aug 2016 17:34:30 EST Chicken Sweet Potato Caserole This dish is calculated with ingredients listed. It is spicy with the amount of hot sauce included in ingredient list; certainly you could use more or less. I have tried it with turkey bacon, but i prefer pork bacon taste with this recipe. I also like more green onions.<BR><BR>I put the dish i... Sun, 21 Aug 2016 17:30:30 EST keto fat bomb My keto fat bomb Sun, 21 Aug 2016 17:19:47 EST Meatloaf This makes enough to freeze for another night. Sun, 21 Aug 2016 17:16:29 EST Cabbage and sausage Goodness Sun, 21 Aug 2016 17:14:00 EST Turkey Chili Easy Turkey Chili Sun, 21 Aug 2016 16:48:27 EST creamy chicken tacos low carb- heart healthy Sun, 21 Aug 2016 16:33:28 EST Crockpot dish Chili kinda.. Sun, 21 Aug 2016 16:30:48 EST Healthier Zucchini bread Less sugar Sun, 21 Aug 2016 16:09:11 EST Beef chuck soup A tasty yet simply dinner recipe Sun, 21 Aug 2016 16:05:34 EST Paleo Creamy Caesar Salad Dressing rom Sun, 21 Aug 2016 15:59:26 EST Crustless Quiche modified from Sun, 21 Aug 2016 15:52:16 EST Chickpea & Barley Pilaf w/ Bell Pepper, Onion, Mushroom, and Green Peas Well-seasoned, filling, quick, nutritious, delicious Sun, 21 Aug 2016 15:31:02 EST Homemade chicken noodle soup Yummy Sun, 21 Aug 2016 15:28:15 EST Flax Seed Bread, Low Carb (ABM) Hearty heavy moist bread. Has a nutty sort of flavor. Crust is hard. Sun, 21 Aug 2016 15:09:46 EST Tuna Salad Replaces mayo in your tuna salad! Oil and vinegar makes this tuna salad a tangy treat. Sun, 21 Aug 2016 14:25:26 EST Protein Coffee . Sun, 21 Aug 2016 14:16:54 EST Squidgy Superfood Brownie No vole in the world will stop me from making these ultimately squidgy, vegan brownies packed with homegrown beets, beet green powder and buckwheat flour! <BR><BR>The squidginess of a perfect brownie (beet or otherwise) lies in 1. not overbaking and 2. placing the pan directly in the freezer fro... Sun, 21 Aug 2016 14:01:52 EST Ground turkey Cassarole Low carb casserole Sun, 21 Aug 2016 13:55:02 EST Roasted asparagus in bacon grease Delicious asparagus. Sun, 21 Aug 2016 13:53:24 EST Homemade Baked Meatballs Homemade meatballs Sun, 21 Aug 2016 13:49:51 EST Lyndie's Chicken and Wild Rice Blend Casserole This is a great, warm meal or side for Sunday brunch or dinner. You can add or substitute other veggies, too, like broccoli. You also can make this without chicken, and use basmati rice cooked in vegetable or chicken broth. Sun, 21 Aug 2016 13:48:35 EST Banana Nut Overnight Oats Makes 2 servings. Sun, 21 Aug 2016 13:47:12 EST Chicken salad chicken salad Sun, 21 Aug 2016 13:03:51 EST Blueberry Coconut Banana Muffins Paleo Muffins Sun, 21 Aug 2016 12:58:44 EST Bacon & Egg Breakfast Panini on Sourdough Quick and easy breakfast sandwich you can pre-make for the week. Sun, 21 Aug 2016 12:33:43 EST Beef tips Not actual servings! 1767 g made_ serving is per 100 g Sun, 21 Aug 2016 12:32:32 EST Crockpot Chicken Wild Rice Made with ingredients below and left out the flour and milk. Added a little water after cooking to think it. Made 11 servings of 1 cup each.<BR><BR>Originally called for 1/2 butter. Make roux without fat. <BR><BR>thread.php?82405-Is-there-such-a-thing<BR>... Sun, 21 Aug 2016 12:08:12 EST Keto puffs Low carb desserts Sun, 21 Aug 2016 11:58:40 EST Skillet biscuits and gravy One pan breakfast Sun, 21 Aug 2016 11:51:40 EST Spiked Slow Cooker Chicken Soup Chicken Soup with wine and quinoa Sun, 21 Aug 2016 10:02:44 EST Mason Jar Taco Salad Taco Salad in a Mason Jar Sun, 21 Aug 2016 09:41:55 EST