SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com Salisbury Steak with Light Gravy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131036 This is one of my favorite ways to eat ground beef. Wed, 24 Aug 2016 00:43:13 EST Dad's Coffee Cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131032 Yummy cake Tue, 23 Aug 2016 23:43:55 EST Bacon, Spinach, and Egg Muffin http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131031 Yummy bacon and spinach egg muffins/cups. Tue, 23 Aug 2016 23:39:01 EST TUNA SALAD http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131019 Tuna spread for sandwiches Tue, 23 Aug 2016 22:34:47 EST Easy make ahead chicken tacos http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131009 Because canned ingredients are used leftovers can be portioned out and frozen for later use as tacos but also makes a nice Tue, 23 Aug 2016 21:55:00 EST Spicy Beef Pocket http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3131004 Savory shaved beef with jalapenos, onion, peppers and choice of seasonings for flavor Tue, 23 Aug 2016 21:34:56 EST 150 calorie pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130996 pancakes are big! Tue, 23 Aug 2016 21:13:27 EST Summer's chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130993 Perfect for summer. Tue, 23 Aug 2016 21:02:39 EST Zirzow Homeade Pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130992 Great small pizza for two to share. Tue, 23 Aug 2016 21:00:37 EST green detox http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130986 clean your colone Tue, 23 Aug 2016 20:53:31 EST Orzo Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130982 Best at room temperature. Tue, 23 Aug 2016 20:48:50 EST Homemade Beef Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130977 Harry beef stew Tue, 23 Aug 2016 20:38:30 EST Baked BBQ Bacon Chicken Breasts http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130976 My 8-year old son loves this! Tue, 23 Aug 2016 20:32:35 EST All Occasion White/Wheat Bread (Bread Machine 2.5 lb loaf) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130974 This is a good bread machine recipe to try when shifting into making whole wheat bread. So far, I have replaced 1 cup of white flour with whole wheat and am getting used to it before coming up with another recipe. Tue, 23 Aug 2016 20:28:04 EST Spicy BBQ Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130968 Spicy BBQ Sauce Tue, 23 Aug 2016 20:06:20 EST Lasagne , quick n easy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130959 Yummy Tue, 23 Aug 2016 19:38:20 EST Caprese Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130957 Delicious, fast and easy chicken dinner recipe. Tue, 23 Aug 2016 19:27:32 EST Jen's Shepards Pie with gr beef http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130953 Dinner Tue, 23 Aug 2016 19:17:08 EST Turkey taco bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130952 Baked dinner Tue, 23 Aug 2016 19:14:56 EST Lean Taco Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130939 when i'm craving a burrito bowl from Chipotle - this is my go-to Tue, 23 Aug 2016 18:51:56 EST Queso baked mac n cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130925 Queso baked Mac n cheese Tue, 23 Aug 2016 18:16:41 EST Vegan Potato Veggie Cream Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130887 A creamy vegan potato based soup with veggies Tue, 23 Aug 2016 17:11:03 EST Stuffed peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130886 Low carb Tue, 23 Aug 2016 17:08:48 EST Chilcaldo de camaron http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130883 Camaron en caldo picante Tue, 23 Aug 2016 17:07:13 EST Thai Iced Tea Prepared Concentrate-Low Sugar http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130881 Prepared Thai Iced Tea mix ready to be mixed with milk, cream, or half & half. 1/3 the sugar is used than package directions specify. Tue, 23 Aug 2016 16:59:45 EST Broccoli & Cheese Stuffed Spaghetti Squash http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130859 This is a tasty, low carb side. Tue, 23 Aug 2016 16:20:49 EST Mango strawberry banana Popsicle http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130858 Can be eaten for breakfast, or a light snack Tue, 23 Aug 2016 16:18:17 EST Balsamic Vinaigrette Bruce McGonagle's Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130845 Uses McCormick Grill Mates Montreal Steak Season as a basis Tue, 23 Aug 2016 15:54:08 EST Paleo Beef Strogenoff Slow Cooker http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130836 Health alternative to regular strongeoff. It is Dairy free, grain free, and gluten free. Tue, 23 Aug 2016 15:44:17 EST Breakfast burrito http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130823 Sausage, egg, potato breakfast burrito Tue, 23 Aug 2016 15:22:38 EST Pork Stew with Black Beans & Sweet Potatoes (Instant Pot) (THM-E) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130819 This is a delicious low fat, higher carb pork stew with black beans and sweet potatoes. It qualifies as an E meal on the THM plan. Enjoy! Tue, 23 Aug 2016 15:16:39 EST Keto Nutella Smore's Bomb http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130814 Tasty little fat treat. Tue, 23 Aug 2016 15:05:05 EST Darie's Tuna Salad (no bread) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130810 Badic tuna salad can be over lettuce or spread on bread Tue, 23 Aug 2016 14:56:08 EST Beef Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130804 Homemade beef stew in crockpot Tue, 23 Aug 2016 14:42:25 EST URSULA'S CHALUPA http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130800 PORK/BEAN STEW Tue, 23 Aug 2016 14:25:07 EST Grilled Tomato http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130787 Great use for those summer tomatoes Tue, 23 Aug 2016 14:09:14 EST Chocolate Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130763 Homemade - Just like Mom made Tue, 23 Aug 2016 13:36:05 EST Creamy Summer Vegetable Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130761 This soup combines the heart of summer flavor - corn, peas, green beans, onions, carrots, potatoes and celery - in a creamy soup. Tue, 23 Aug 2016 13:31:44 EST No Bake Peanut Butter Cacao Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130753 Simple, healthy no bake cookie Tue, 23 Aug 2016 13:23:23 EST Avocado Egg Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130749 Great alternative to traditional egg salad Tue, 23 Aug 2016 13:11:01 EST Peanut Butter Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130747 Makes very small cookies Tue, 23 Aug 2016 13:09:46 EST boysenbery crisp http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130720 fast easy and tasty Tue, 23 Aug 2016 11:47:46 EST Protein Veg Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130712 . Tue, 23 Aug 2016 11:36:56 EST egg chile and cheese muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130705 low carb breakfast to go Tue, 23 Aug 2016 11:15:52 EST Paleo Unsweetened Chocolate Truffles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130693 These are intense, bitter, and yet smooth, creamy and delicious! Tue, 23 Aug 2016 10:56:07 EST Earl grey cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130692 Made with brown sugar and oat flour Tue, 23 Aug 2016 10:53:52 EST Egg Fast Vanilla Caramel Cheesecake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130669 Egg Fast Vanilla Caramel Cheesecake muffin cake Tue, 23 Aug 2016 10:09:19 EST Cucumber Salad with Peanut Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130664 Taste of Thai the easy way. Yum. Maintains flavor in larger quantities. Always a hit at picnics. Tue, 23 Aug 2016 09:56:42 EST Turkey veggie soup (LOW CAL, LOW FAT) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130653 Delicious and healthy filler soup. I like to serve it over rice and top it with a little cheddar cheese but make sure you add in the extra calories and fat. Low Fat and Low calorie, plus lactose free. A soup to fit any dietary need. Tue, 23 Aug 2016 09:26:34 EST Shrimp in Jalapeno Cream Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130650 Very delicious and easy to make. Control the peppers to control the heat Tue, 23 Aug 2016 09:20:48 EST Skinny Cheesecake by CC http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130641 Guilt free, sugar free Tue, 23 Aug 2016 08:49:11 EST Peach Cobbler Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130639 This makes one 10" loaf Tue, 23 Aug 2016 08:37:04 EST Whole wheat blueberry pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130635 Healthy blueberry pancakez Tue, 23 Aug 2016 08:23:30 EST Strawberry Shortcake "Ice-Cream" http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130629 Healthy, protein filled, alternative for icecream to satisfy that sweet tooth! Tue, 23 Aug 2016 08:08:31 EST Nutriblast Protein Powerhouse http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130622 nutribullet stage 1 Tue, 23 Aug 2016 07:57:05 EST mac n chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130602 Something I through together Tue, 23 Aug 2016 06:53:23 EST Homemade Baked Mac n Cheese for 2 http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130576 Simple homemade macaroni and cheese baked in an iron fry pan. Tue, 23 Aug 2016 02:14:32 EST Veggie Egg Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130565 Using up leftover veggies and a surplus of eggs Tue, 23 Aug 2016 00:36:21 EST Apple-Berry Pie Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130545 Veggies: It's What's for Breakfast recipe by Natural Grocers Mon, 22 Aug 2016 22:51:33 EST Eggplant ginger chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130541 Japanese sliced eggplant best Mon, 22 Aug 2016 22:34:00 EST Broccoli, Ham & Cheese Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130535 Veggies: It's What's for Breakfast by Natural Grocers Mon, 22 Aug 2016 22:25:50 EST rhonnie's pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130528 light and fluffy pancake Mon, 22 Aug 2016 22:13:01 EST Philly cheese steak http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130526 Philly cheese steak Mon, 22 Aug 2016 22:04:59 EST Salmn Braised in Pinot Noir http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130518 from Cook Fresh magazine Winter 2016 Mon, 22 Aug 2016 21:46:12 EST Red Curry Rice Bowl http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130506 Spicy rice bowl Mon, 22 Aug 2016 21:26:36 EST Jeff's Rice, hamburger, brocolli, mushroom casserole. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130499 Bachelor's delight... Mon, 22 Aug 2016 21:12:03 EST Ashley's Pumpkin Spice Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130456 Spice cake mix, can of pumpkin, chocolate chips Mon, 22 Aug 2016 19:55:37 EST Sausage & Peppers with Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130404 One Dish Supper Mon, 22 Aug 2016 18:42:41 EST Cauliflower Pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130387 Cauliflower crust pizza Mon, 22 Aug 2016 18:12:52 EST Corn flake chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130360 Crunchy crust baked chicken Mon, 22 Aug 2016 17:23:05 EST Broccoli and Cheese Quinoa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130348 Broccoli and Cheese quinoa with Chicken Mon, 22 Aug 2016 16:59:08 EST Night Time Shake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130343 Night Time Shake Mon, 22 Aug 2016 16:41:53 EST Barefoot Contessa Green Goddess Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130320 Tasty, fresh herb dressing Mon, 22 Aug 2016 15:43:05 EST HerSUPPZ Cheesecake Protein Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130305 Enjoy protein-packed decadent treat just as it is, or spoon pudding into a pre-made graham cracker crust!<BR><BR>Either way this easy Cheesecake Protein Pudding dessert will leave you satisfied while still keeping that waist line slim! Mon, 22 Aug 2016 15:10:45 EST HeSUPPZ http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130301 Enjoy protein-packed decadent treat just as it is, or spoon pudding into a pre-made graham cracker crust!<BR><BR>Either way this easy Cheesecake Protein Pudding dessert will leave you satisfied while still keeping that waist line slim! Mon, 22 Aug 2016 15:02:47 EST Smoked Pulled Pork Butt http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130279 Absolutely perfect Pulled pork recipe. So delicious! Mon, 22 Aug 2016 14:13:55 EST Chicken Peleau http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130273 Chicken Rice Peleau Mon, 22 Aug 2016 14:03:18 EST Bang Bang Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130257 My favorite sauce for using on fresh summer rolls. Mon, 22 Aug 2016 13:28:29 EST Chicken Chalupas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130256 Green Chili Chicken Enchiladas Mon, 22 Aug 2016 13:27:18 EST turkey flaxseed muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130251 Healthy protein, low carb , low fat Mon, 22 Aug 2016 13:24:26 EST Potatoe Ieek soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130234 Potatoes leek soup Mon, 22 Aug 2016 12:54:59 EST Berry Banana Protein Shake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130233 High protein low fat shake that is great for breakfast on the run or after a workout. Mon, 22 Aug 2016 12:54:53 EST Quinoa Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130230 From Thug Kitchen Mon, 22 Aug 2016 12:50:03 EST GF protein pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130215 It Works ProFIT Protein Aldi GF pancake mix Mon, 22 Aug 2016 12:20:26 EST GF protein pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130214 It Works ProFIT Protein Aldi GF pancake mix Mon, 22 Aug 2016 12:20:18 EST Beef Chili / Stew (Mild) Bruce McGonagle's Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130206 Beef Chili / Stew (Mild) Bruce McGonagle's Recipe<BR>From "Beef Chili - Chipotle Beef Stew - Chili (Very good, make it again, had it before).doc" Mon, 22 Aug 2016 12:08:13 EST Eva's DF Caramel Macchiato http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130203 Dairy free version of my favorite Starbucks treat! Mon, 22 Aug 2016 12:04:31 EST Plated Shrimp Tacos with Corn and Tomato Salsa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130197 None Mon, 22 Aug 2016 11:48:45 EST GF Vegan Chocolate Chip Waffles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130191 Easy breakfast you can freeze for quick meal! Mon, 22 Aug 2016 11:45:36 EST Hummus Red Pepper (Low Calorie) Bruce's McGonagle's Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130169 Hummus with Red Peppers. It's low calorie because it has no oil or Tahini, just the vegetables. Mon, 22 Aug 2016 11:03:07 EST State & Allen Caprese Burger w/ half ciabatta bun http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130134 Beef patty (ground brisket, chuck, veal) tomato, fresh spinach, fresh mozzarella, basil pesto, Mon, 22 Aug 2016 10:10:12 EST Rice and Beans (quinoa) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130114 veg Mon, 22 Aug 2016 09:04:05 EST Salad Dressing (Bal) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130090 keto Mon, 22 Aug 2016 08:19:38 EST Omelet and Toast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130083 Great easy tasty breakfast! Mon, 22 Aug 2016 08:02:12 EST Shepherds pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130078 Wonderful and easy to make vegan Mon, 22 Aug 2016 07:41:23 EST Low carb Naan bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130072 Low carb Naan bread Mon, 22 Aug 2016 07:12:06 EST Banana bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130064 Banana explosion Mon, 22 Aug 2016 06:17:10 EST turkey stuffed zucchini http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3130039 for use with large garden zucchini Mon, 22 Aug 2016 01:22:49 EST Missy's bariatric greek yogurt chicken salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129998 1/3 cup servings....mix all ingredients and let sit in fridge for at least a hour for flavors to meld Sun, 21 Aug 2016 22:29:00 EST potato salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129994 nita's potato salad Sun, 21 Aug 2016 22:24:20 EST Blueberry Beet Butter http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129992 This sweet, spreadable fruit is laced with beets for an added element of interest - if you don't tell anyone they'll never guess it! Sun, 21 Aug 2016 22:18:01 EST Zucchini Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129984 Weight Watchers Zucchini Quiche Sun, 21 Aug 2016 22:02:57 EST Sicillian Cauliflower http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129976 Health Sicillian Cauliflower Rice Sun, 21 Aug 2016 21:50:17 EST Stuffed Mushroom Caps http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129969 Stuffed Mushroom Caps Sun, 21 Aug 2016 21:33:13 EST Carey Hilliard's Fajita Chicken Salad (Home-made version) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129955 Fajita Chicken Salad Sun, 21 Aug 2016 21:12:09 EST Melissa's Keema http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129950 My family's favorite meal - kids like it with rice. I like it with a side salad. Sun, 21 Aug 2016 21:09:10 EST Crockpot French Onion Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129943 Easy and Delicious French Onion Soup! Sun, 21 Aug 2016 20:57:01 EST chicken alfredo lasagna http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129923 chicken alfredo in lasagna form Sun, 21 Aug 2016 20:18:53 EST Baked Banana Peanut Butter Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129913 breakfast Sun, 21 Aug 2016 19:53:33 EST PB Banana Oat muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129909 Great breakfast muffin Sun, 21 Aug 2016 19:44:29 EST Cherry's quinoa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129901 Quinoa southwestern bowl Sun, 21 Aug 2016 19:22:30 EST Cabbage Roll Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129895 All the love of cabbage rolls in a quick soup Sun, 21 Aug 2016 19:17:13 EST Chewy Toffee Almond Bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129887 On back of Heath Toffee bits bag Sun, 21 Aug 2016 19:01:20 EST Apple & Walnut Tuna Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129886 fishy fishy Sun, 21 Aug 2016 19:00:33 EST Blueberry Oatmeal Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129882 inhale the magnesium Sun, 21 Aug 2016 18:51:51 EST Broccoli cauliflower and carrot salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129876 Great side! Sun, 21 Aug 2016 18:39:52 EST homemade meat balls beef extra lean http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129873 simple one ounce balls Sun, 21 Aug 2016 18:33:26 EST Peanut Butter Fat Bombs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129868 Ideal for Keto or low carb diets. Use anytime to satisfy your chocolate cravings. Sun, 21 Aug 2016 18:08:40 EST Jennifer's Almond Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129857 Low Carb option for cookies. Sun, 21 Aug 2016 17:34:30 EST Chicken Sweet Potato Caserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129854 This dish is calculated with ingredients listed. It is spicy with the amount of hot sauce included in ingredient list; certainly you could use more or less. I have tried it with turkey bacon, but i prefer pork bacon taste with this recipe. I also like more green onions.<BR><BR>I put the dish i... Sun, 21 Aug 2016 17:30:30 EST keto fat bomb http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129847 My keto fat bomb Sun, 21 Aug 2016 17:19:47 EST Meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129843 This makes enough to freeze for another night. Sun, 21 Aug 2016 17:16:29 EST Cabbage and sausage http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129840 Goodness Sun, 21 Aug 2016 17:14:00 EST Turkey Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129830 Easy Turkey Chili Sun, 21 Aug 2016 16:48:27 EST creamy chicken tacos http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129826 low carb- heart healthy Sun, 21 Aug 2016 16:33:28 EST Crockpot dish http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129824 Chili kinda.. Sun, 21 Aug 2016 16:30:48 EST Healthier Zucchini bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129809 Less sugar Sun, 21 Aug 2016 16:09:11 EST Beef chuck soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129807 A tasty yet simply dinner recipe Sun, 21 Aug 2016 16:05:34 EST Paleo Creamy Caesar Salad Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129801 rom www.jaysbakingmecrazy.com Sun, 21 Aug 2016 15:59:26 EST Crustless Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129796 modified from shelovesbiscotti.com Sun, 21 Aug 2016 15:52:16 EST Chickpea & Barley Pilaf w/ Bell Pepper, Onion, Mushroom, and Green Peas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129789 Well-seasoned, filling, quick, nutritious, delicious Sun, 21 Aug 2016 15:31:02 EST Homemade chicken noodle soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129788 Yummy Sun, 21 Aug 2016 15:28:15 EST Flax Seed Bread, Low Carb (ABM) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129776 Hearty heavy moist bread. Has a nutty sort of flavor. Crust is hard. Sun, 21 Aug 2016 15:09:46 EST Tuna Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129755 Replaces mayo in your tuna salad! Oil and vinegar makes this tuna salad a tangy treat. Sun, 21 Aug 2016 14:25:26 EST Protein Coffee http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129745 . Sun, 21 Aug 2016 14:16:54 EST Squidgy Superfood Brownie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129739 No vole in the world will stop me from making these ultimately squidgy, vegan brownies packed with homegrown beets, beet green powder and buckwheat flour! <BR><BR>The squidginess of a perfect brownie (beet or otherwise) lies in 1. not overbaking and 2. placing the pan directly in the freezer fro... Sun, 21 Aug 2016 14:01:52 EST Ground turkey Cassarole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129736 Low carb casserole Sun, 21 Aug 2016 13:55:02 EST Roasted asparagus in bacon grease http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129735 Delicious asparagus. Sun, 21 Aug 2016 13:53:24 EST Homemade Baked Meatballs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129729 Homemade meatballs Sun, 21 Aug 2016 13:49:51 EST Lyndie's Chicken and Wild Rice Blend Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129727 This is a great, warm meal or side for Sunday brunch or dinner. You can add or substitute other veggies, too, like broccoli. You also can make this without chicken, and use basmati rice cooked in vegetable or chicken broth. Sun, 21 Aug 2016 13:48:35 EST Banana Nut Overnight Oats http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129726 Makes 2 servings. Sun, 21 Aug 2016 13:47:12 EST Chicken salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129701 chicken salad Sun, 21 Aug 2016 13:03:51 EST Blueberry Coconut Banana Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129700 Paleo Muffins Sun, 21 Aug 2016 12:58:44 EST Bacon & Egg Breakfast Panini on Sourdough http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129693 Quick and easy breakfast sandwich you can pre-make for the week. Sun, 21 Aug 2016 12:33:43 EST Beef tips http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129692 Not actual servings! 1767 g made_ serving is per 100 g Sun, 21 Aug 2016 12:32:32 EST Crockpot Chicken Wild Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129683 Made with ingredients below and left out the flour and milk. Added a little water after cooking to think it. Made 11 servings of 1 cup each.<BR><BR>Originally called for 1/2 butter. Make roux without fat. <BR>http://community.cookinglight.com/show<BR>thread.php?82405-Is-there-such-a-thing<BR>... Sun, 21 Aug 2016 12:08:12 EST Keto puffs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129678 Low carb desserts Sun, 21 Aug 2016 11:58:40 EST Skillet biscuits and gravy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129674 One pan breakfast Sun, 21 Aug 2016 11:51:40 EST Spiked Slow Cooker Chicken Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129622 Chicken Soup with wine and quinoa Sun, 21 Aug 2016 10:02:44 EST Mason Jar Taco Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3129608 Taco Salad in a Mason Jar Sun, 21 Aug 2016 09:41:55 EST