SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com Spicy Coconut Mussels http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901966 serve this with chunks of bread to soak up the liquid, courtesy of cooking light Fri, 27 Mar 2015 21:44:54 EST Capanata http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901961 Fri, 27 Mar 2015 21:06:59 EST Garlic Shrimp http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901958 Fri, 27 Mar 2015 20:50:36 EST Brussels Sprout Casserole - Vegetarian Style http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901940 No meat alternative to a tasty veggie. Fri, 27 Mar 2015 19:35:01 EST Cauliflower Shepards Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901939 Fri, 27 Mar 2015 19:31:57 EST Cauliflower Shepards Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901938 Fri, 27 Mar 2015 19:31:02 EST Breakfast Pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901926 Huge Family favorite, we use a big 1/2 sheet baking sheet to make this Fri, 27 Mar 2015 19:03:38 EST Oven Roasted Herbed Potatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901922 Fri, 27 Mar 2015 18:43:42 EST spinach beet salad with pecans and goat cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901917 Fri, 27 Mar 2015 18:25:24 EST Throw Together Chicken Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901912 Super quick casserole Fri, 27 Mar 2015 18:02:58 EST Berry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901889 Blender all the ingredients and voila! Fri, 27 Mar 2015 17:04:06 EST energy balls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901860 low sugar, high fiber snack Fri, 27 Mar 2015 16:01:45 EST Tomato Eggplant Zucchini Cassarole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901852 Fri, 27 Mar 2015 15:43:10 EST Wanda's Banana Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901820 All healthy ingredients, but still tastes great! Fri, 27 Mar 2015 14:23:59 EST Avocado Apple Banana Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901818 Fri, 27 Mar 2015 14:17:55 EST Avocado Apple Banana Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901812 Made with almond milk and crushed ice. It is so filling and yummy. Fri, 27 Mar 2015 14:07:51 EST Susy Shepherd pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901810 Fri, 27 Mar 2015 14:01:27 EST Crustless Pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901807 Low Carb Crustless Pizza Fri, 27 Mar 2015 13:58:42 EST Fruited Lamb Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901805 Lamb salad with fruit and a fruity sauce over lettuce Fri, 27 Mar 2015 13:57:13 EST smoothie, pineapple berry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901799 fruit smoothie with green tean and spinach Fri, 27 Mar 2015 13:47:08 EST Tuna in water canned salad with fixings http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901778 This is for 6 people served 2 oz each. Add 1 slice of 100% whole wheat bread @ 70 cals foir a total of 173. Fri, 27 Mar 2015 12:56:02 EST Mashed cauliflower potatoes by MRSKARA http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901771 Makes 2 1/2 cup servings Fri, 27 Mar 2015 12:36:04 EST Homemade Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901759 Fri, 27 Mar 2015 12:04:04 EST Purple passion http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901753 delicious purple juicing recipe with a slight hint if mint Fri, 27 Mar 2015 11:32:22 EST Black Bean Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901744 I eat this a LOT - a side at breakfast (wonderful w/ eggs) or as a light dinner. Toss the diced avocado in the lime juice before adding either to the salad (to keep it from Fri, 27 Mar 2015 11:07:46 EST Skinny Rasbperry Banana Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901741 Quick and easy Skinny Banana Raspberry Muffins. Perfect grab n go snack! Fri, 27 Mar 2015 10:59:51 EST Chicken kabob plain http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901738 Fresh and easy Fri, 27 Mar 2015 10:55:28 EST Grilled Balsamic Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901737 This chicken is grilled with vegetables basted in same balsamic vinegar marinade Fri, 27 Mar 2015 10:54:01 EST Kumquat Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901734 Fri, 27 Mar 2015 10:40:35 EST GF Lemon curd bars with almond crust http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901732 a richer recipe, but definitely great flavor Fri, 27 Mar 2015 10:36:04 EST GLuten free Lemon Bars with almond crust http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901722 Great flavor, lower calories and sugar. Gluten Free Fri, 27 Mar 2015 10:13:40 EST Artichoke Hummus (No Beans, Vegan) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901716 A yummy alternative to common hummus. No beans saves lots of calories Fri, 27 Mar 2015 10:07:09 EST Quiche - Jennie-O ham, Broccolie, Mozzarella 1/4 http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901714 Fri, 27 Mar 2015 10:04:36 EST VN's Wikkid Eggs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901711 Looking for interesting ways to eat more veggies ... and proteins. Fri, 27 Mar 2015 09:55:01 EST VEgan Berry Banana smoothie with power greens http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901708 Excellent source of protein and delicious too. Tastes like a berry shake Fri, 27 Mar 2015 09:43:08 EST VN's Beet Red Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901702 Trying to understand beets then fell totally in love. Fri, 27 Mar 2015 09:32:04 EST Cheat Spagetti http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901701 We make this quick and easy spaghetti... Tube noodles keep our toddler happy! Fri, 27 Mar 2015 09:08:37 EST Berry Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901699 from Lisa Leake's 100 Days of Real Food blog Fri, 27 Mar 2015 08:46:24 EST Berry Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901697 from Lisa Leake's 100 Days of Real Food blog Fri, 27 Mar 2015 08:45:35 EST easy homemade black bean burgers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901684 It's a Mexican twist on the traditional hamburger and is fun to serve with baked fries or chips and salsa. This patty can be served on a bun, but your kids will enjoy it cut up with salsa, shredded cheese and a dollop of sour cream, too Fri, 27 Mar 2015 06:45:04 EST Chicken and Bacon Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901683 British comfort food! Terrible for the diet but ideal for cold winter days :) Fri, 27 Mar 2015 06:25:58 EST Homemade vinaigrette (salad dressing) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901682 Balsamic vinegar and extra virgin olive oil Fri, 27 Mar 2015 05:51:39 EST Shannalee's light brown rice pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901673 This is not too sweet, if you really want it sweeter, double the coconut sugar. Top with some fresh berries or other fruit. Fri, 27 Mar 2015 02:55:14 EST Swiss cheese chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901662 The picture was taken from prepared housewives. Fri, 27 Mar 2015 00:19:07 EST Vital wheat gluten pancke http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901659 Giving this a try. Fri, 27 Mar 2015 00:08:01 EST Peanut Butter Energy Bites http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901649 Great energy snack before or after a workout or any time. Thu, 26 Mar 2015 23:18:46 EST Pork Stir Fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901622 Thu, 26 Mar 2015 22:00:10 EST Blue Cheese Fish Fillets http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901621 Thu, 26 Mar 2015 21:58:15 EST South of the border chorizo skillet http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901612 Thu, 26 Mar 2015 21:41:55 EST Maple pork chop http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901580 Thu, 26 Mar 2015 20:41:33 EST BLENDER CHEESE ROLLS http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901576 A great extra for any meal Thu, 26 Mar 2015 20:22:52 EST Madison Ave Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901573 Thu, 26 Mar 2015 20:12:38 EST Chile verde http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901570 Thu, 26 Mar 2015 20:09:55 EST Vegan Breakfast Parfait, nut mixture http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901566 Thu, 26 Mar 2015 20:06:15 EST Banana Coco Breakfast Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901553 Thu, 26 Mar 2015 19:51:33 EST Low Cal Tropical Ice cream http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901551 Thu, 26 Mar 2015 19:47:18 EST quick, easy low carb snickerdoodles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901550 Beat that craving by feeding it something quick and nummy! Just be careful not to overdo it ;) Thu, 26 Mar 2015 19:46:52 EST Lazy Man's Pierogi http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901539 Easy, quick and tasty! Thu, 26 Mar 2015 19:34:05 EST Vegan Chocolate Mousse http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901532 Thu, 26 Mar 2015 19:29:44 EST Tiffany's Vegetarian Lazy Daisy Cabbage Rolls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901529 My take on Grandma's Recipe... with her supervision, of course. Thu, 26 Mar 2015 19:24:30 EST grilled salmon http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901525 Thu, 26 Mar 2015 19:15:06 EST Mini Meatloaf Muffin Cups http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901519 Meatloaf in single-serve muffins Thu, 26 Mar 2015 19:02:16 EST Alvin's Barbequed Chicken Breasts http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901513 Great taste and done just right! Thu, 26 Mar 2015 18:58:11 EST Philly Cheese Steak Skillet http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901508 This is a quick take-off on the traditional Philly Cheese Steak Sandwiches popular in our area of the state. Thu, 26 Mar 2015 18:54:34 EST Baked Pakoras http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901498 Similar to recipe from Vega but with the additions of cabbage<BR>and omission of green chillies Thu, 26 Mar 2015 18:43:11 EST Gluten Free, low carb, Low sugar brownies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901494 Delicious, gluten free, low carb and very low cal. Onlly 90 cals per brownie Thu, 26 Mar 2015 18:38:51 EST Steak Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901483 Got this from cookinglight.com Thu, 26 Mar 2015 18:12:16 EST Mongolian Veggies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901476 Thu, 26 Mar 2015 18:06:35 EST Mandarin Pork Stir-fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901463 Pork and veggies infused with mandarin oranges& ginger sauce. Thu, 26 Mar 2015 17:34:12 EST My Homemade Belgium Waffles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901456 Thu, 26 Mar 2015 17:19:10 EST Indian Spiced Cauliflower Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901454 An alternative rice to serve with Indian dishes. Thu, 26 Mar 2015 17:18:10 EST NU Wave Oven Fried Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901446 Thu, 26 Mar 2015 17:05:56 EST Southwest copslad with avocado dessing by Marion R http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901427 Thu, 26 Mar 2015 16:17:10 EST VN's Green Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901426 Now I can drink my spinach and cucumbers Thu, 26 Mar 2015 16:13:30 EST Garlicky Lemon-Anchovy Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901417 Thu, 26 Mar 2015 16:01:45 EST Chinese Vegetable Stir Fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901416 Thu, 26 Mar 2015 16:00:47 EST Turkey Based Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901413 Add different spices to make Italian, Mexican or ?? Thu, 26 Mar 2015 15:57:31 EST VN's Baked Yam http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901404 Didn't like the outcome of boiling American yams so I decided to bake it. Thu, 26 Mar 2015 15:50:03 EST sweet cinnamon biscuit http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901391 oiu Thu, 26 Mar 2015 15:13:28 EST Shrimp Mac-N-Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901389 Thu, 26 Mar 2015 15:12:02 EST Apple slaw salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901379 salad Thu, 26 Mar 2015 15:00:43 EST Dilly Cucumber Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901364 This is a refreshing side for a summer meal. Thu, 26 Mar 2015 14:33:00 EST Sausage Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901359 This is a low carb, NOT low calorie recipe<BR> Thu, 26 Mar 2015 14:26:21 EST Cowboy Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901340 Pure deliriousness Thu, 26 Mar 2015 13:55:55 EST turkey meatballs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901332 form ground turkey and spinach into balls<BR>fry in coconut oil<BR>add organic tomato sauce and seasoning Thu, 26 Mar 2015 13:45:42 EST Mock Better Batter flour mix http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901330 This is a good all purpose gluten free flour Thu, 26 Mar 2015 13:43:19 EST grandma Baker's beef stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901327 Thu, 26 Mar 2015 13:31:20 EST grandma's beef stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901325 Thu, 26 Mar 2015 13:28:49 EST Roasted Sugar Snaps and Shrooms http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901311 Easy-peasy and tasty as a side dish or a snack. Thu, 26 Mar 2015 13:00:32 EST skillet mock cabbage rolls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901305 Thu, 26 Mar 2015 12:54:20 EST The Lasagne that Matt Built http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901301 Thu, 26 Mar 2015 12:45:42 EST Slow-Cooker Chicken Broccoli Lasagna http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901298 Thu, 26 Mar 2015 12:41:32 EST Slow-Cooker Chicken Broccoli Lasagna http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901295 Thu, 26 Mar 2015 12:38:14 EST Healthy(er) Tuna Noodle Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901282 This version uses whole foods instead of processed foods for less sodium/additives. <BR>http://mindysmunchkinmenu.com/tuna-noo<BR>dle-casserole/ Thu, 26 Mar 2015 12:21:58 EST Peach and Blueberry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901274 Thu, 26 Mar 2015 12:07:58 EST Blueberry Banana Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901273 Blueberry smoothie based of strawberry smoothie recipe Thu, 26 Mar 2015 12:07:33 EST Whole Grain Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901271 a relatively easy to make bread that tastes great and is healthy. Thu, 26 Mar 2015 12:05:24 EST Low Calorie No-Bake Chocolate Peanut butter cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901269 The recipe calls for regular milk and sugar but I used unsweetened Almond-Coconut milk and Xylitol to lower the calories. :) Thu, 26 Mar 2015 12:01:07 EST Beef Stroganoff http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901268 Thu, 26 Mar 2015 11:59:19 EST not so anitpasta salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901243 put it all in a mason jar & shake it up Thu, 26 Mar 2015 11:14:34 EST Avocado Pasta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901235 Pasta with an avocado sauce Thu, 26 Mar 2015 10:58:52 EST Caralized Onions, Peppers and mushrooms http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901233 Thu, 26 Mar 2015 10:52:39 EST Vanilla Smoothie without banana http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901230 Thu, 26 Mar 2015 10:49:48 EST Salsa surprise (High protein meal) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901220 This is a life saver for those whose huge appetites, but need comfort food. It is easy to make, delicious, and only gets better as ingredients marry. It works great on lettuce, when you can't afford the calories to put it on top of a whole grain, high fiber starch (brown rice, whole wheat pasta, ... Thu, 26 Mar 2015 10:27:29 EST Chicken green chili casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901219 Thu, 26 Mar 2015 10:22:57 EST Gandules Secos Guisados - Dry Pegeons Peas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901200 Puertorican style stew dry pegeons peas Thu, 26 Mar 2015 09:40:19 EST Dill Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901198 Thu, 26 Mar 2015 09:34:32 EST Homemade Ground Pork Enchiladas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901190 Thu, 26 Mar 2015 09:17:07 EST Breakfast Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901189 Kale, cucumber, berries, spinach, coconut water. Thu, 26 Mar 2015 09:15:29 EST Cheesy Omelet Treat http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901187 Thu, 26 Mar 2015 09:03:41 EST Canadian Bacon Breakfast Sandwich http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901186 Thu, 26 Mar 2015 09:03:25 EST Cinnamon Quinoa Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901174 Thu, 26 Mar 2015 08:34:02 EST Quinoa Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901168 From www.fivehearthome.com Thu, 26 Mar 2015 07:52:49 EST Breakfast Scramble http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901164 Easy scramble for my work days. It's high in protein and veggies with no added carbs! Thu, 26 Mar 2015 07:39:24 EST Breakfast Scramble http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901163 Easy scramble for my work days. It's high in protein and veggies with no added carbs! Thu, 26 Mar 2015 07:38:24 EST Roasted Squash Soup - like Panera Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901151 Thu, 26 Mar 2015 06:44:01 EST Chocolate-Banana Coffee Cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901135 Adapted from the recipe in A Sheetcake Named Desire (A Piece of Cake Mystery, #1) by Jacklyn Brady Thu, 26 Mar 2015 01:22:19 EST Chicken Veggie Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901132 Flavorful and low in carbs Thu, 26 Mar 2015 00:57:23 EST Chocolate Cake Gluten and Sugar Free. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901124 Dense, not too sweet, moist and delicious. Sweetened with Yacon (read about it) Thu, 26 Mar 2015 00:21:27 EST Raw Vanilla Bean Cheesecake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901122 Thu, 26 Mar 2015 00:19:25 EST Mac n cheese base http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901110 Wed, 25 Mar 2015 23:28:18 EST low carb cottage cheese pancakes makes 24 http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901107 Wed, 25 Mar 2015 23:17:30 EST creamy, buttery peanut butter sauce (in lieu of syrup) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901090 Don't use sugar free syrups, they'll wreak havoc on your gut! Try this simple butter, warm sauce on your favorite low carb crepes instead! Just a little bit will do ya ;) Wed, 25 Mar 2015 22:30:54 EST Green Juice with Banana http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901088 Wash, core, slice to prep to juice. Juice all banana and apple last. Add banana pulp from juicer to juice. Serve over ice, top with apple juice & stir. Makes two tall glasses. Wed, 25 Mar 2015 22:30:15 EST Cauliflower Mascarpone Gratin http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901078 Low carb (keto) mascarpone gratin Wed, 25 Mar 2015 22:08:00 EST Shannalee's basic thin crust cheese pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901073 This can make 2 thicker crusts instead, but we like it really thin and crispy. It is quick and easy to make. Thanks for teaching me how to make this Audrey! Load it up with any toppings you want, under the cheese before baking, just remember those calories are not included. Wed, 25 Mar 2015 21:59:02 EST Oatmeal Banana Nut Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901063 Wed, 25 Mar 2015 21:41:05 EST Breaded Chicken Fingers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901054 My wife loved chicken fingers but now has to avoid gluten. I made this recipe so she could still enjoy them. Wed, 25 Mar 2015 21:02:34 EST Easy orange chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901053 Wed, 25 Mar 2015 21:01:29 EST Toasted Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901049 Wed, 25 Mar 2015 20:57:57 EST Trail mix http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901047 Wed, 25 Mar 2015 20:36:41 EST Metabolism Miracle Legal Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901046 Wed, 25 Mar 2015 20:36:13 EST Annie's Chick Pea Tuna Sandwich (including Wrap) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901043 This is a recipe for my Chick pea sandwich - tastes like tuna! Wed, 25 Mar 2015 20:30:06 EST Vegan Red Beans with Tofurkey Andouille Sausage http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901038 Delicious and hearty vegan red beans and rice! From scratch, items you would almost always have on hand. Very good even without the added sausage. Pictures to follow. Wed, 25 Mar 2015 20:25:40 EST Scotts Tasty Pulled Pork http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901021 Yum Yum come get some Wed, 25 Mar 2015 19:50:01 EST Spring Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2901010 need to determine calories for supper Wed, 25 Mar 2015 19:30:12 EST baked zuchinni fritters http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900988 Wed, 25 Mar 2015 18:50:33 EST Pressure cooker Beef and Egg Noodles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900984 simple shredded beef stew meat and egg noodles Wed, 25 Mar 2015 18:45:22 EST Maitre D. Butter http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900982 Wed, 25 Mar 2015 18:44:38 EST Cannellini Bean and Sausage Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900958 from Giada De Laurentiis on the Food Network Wed, 25 Mar 2015 18:04:50 EST Zucchini Noodles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900940 Great way to replace pasta!<BR> Wed, 25 Mar 2015 17:25:11 EST Almost Paleo Cream of Broccolli sop http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900939 There is 1 cup cheese and 2 tbsp corn starch in this recipe however you could omit the cheese and switch out any thickening agent for the cornstarch Wed, 25 Mar 2015 17:20:54 EST Tortilla Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900935 Wed, 25 Mar 2015 17:13:08 EST Bridgette Kale Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900931 Wed, 25 Mar 2015 17:01:58 EST Sweet potato chunky soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900925 Put it in a pot and cook it. :) Soup! MMMM Wed, 25 Mar 2015 16:50:16 EST Ciabatta Parmesan Toast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900917 Great with Soup Wed, 25 Mar 2015 16:33:56 EST Chicken Red Thai Curry Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900910 I used a bottle of Trader Joe's red curry sauce, one carton of organic chicken stalk, about three chicken breast sliced thin and brought it to a low boil. Then I added three small sweet potatoes, a bunch of multi colored carrots, about 15 mini sweet peppers, a whole yellow onion, a couple of doll... Wed, 25 Mar 2015 16:12:42 EST Chia Oat Breakfast Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900889 This is very easy and full of goodness. If you used low fat yogurt it would be even lower in calories, but I can't access anything but full-fat dairy where I am! Would also be great with fruit on top. Wed, 25 Mar 2015 15:37:24 EST black bean and pork chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900873 Wed, 25 Mar 2015 15:01:13 EST Kraft potato bites http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2900871 yum Wed, 25 Mar 2015 14:58:28 EST