SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com chicken pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819049 Wed, 22 Oct 2014 18:21:30 EST really lean ground beef/chicken breast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819031 Losing weight or just watching fat intake? Here's a way to greatly reduce fat without stopping eating ground beef or even sacrificing flavor. Wed, 22 Oct 2014 17:54:41 EST Whole Wheat Pumpkin Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819026 Wed, 22 Oct 2014 17:41:07 EST Banana Wheat Bran Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819013 Good fiber and easy to make. Wed, 22 Oct 2014 17:07:07 EST Vegan Lentil Curry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819010 This recipe is from Minimal Eats:<BR>http://minimaleats.com/vegan-lent<BR>il-curry/ Wed, 22 Oct 2014 17:03:32 EST Brown lentil stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819004 This can make a nice main or side dish Wed, 22 Oct 2014 16:52:46 EST Spicy Peanut Quinoa Bowl http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2819003 This is my take on the Freshii Asian Noodle Bowl (sub. Quinoa). Wed, 22 Oct 2014 16:52:00 EST Spicy Chicken Spaghetti http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818998 Really robust quick and easy dinner Wed, 22 Oct 2014 16:47:04 EST bbq meatballs, 3 lbs, 1/2 sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818985 Wed, 22 Oct 2014 16:23:25 EST Pizzazy Oats N Eggs Crust, Cracker, or Crouton http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818977 Need pizza crust, crackers, croutons, quiche crust or a healthy snack? Here you go!! And no flour!!<BR><BR>Be creative with vegetable additions, but be sure to add the vegetables!! Power it up with nutrition!!! Wed, 22 Oct 2014 16:05:22 EST Mole Poblano http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818966 Wed, 22 Oct 2014 15:46:47 EST Pumpkin Carrot Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818953 Wed, 22 Oct 2014 15:27:05 EST Green Tea cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818936 for cancer Wed, 22 Oct 2014 14:57:24 EST Pillsbury Make-Ahead Chicken Bacon Ranch Pasta- but healthier http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818917 Wed, 22 Oct 2014 14:28:38 EST Tuna Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818912 Wed, 22 Oct 2014 14:18:52 EST Gourmet grilled mushrooms http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818902 Wed, 22 Oct 2014 13:51:58 EST Banana, Apple, Spinach, Mango, and Strawberry Juice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818875 Wed, 22 Oct 2014 13:08:40 EST Pumpkin Muffin http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818868 3 ingredients only Wed, 22 Oct 2014 12:56:44 EST Cranberry Horseradish Cheddar Bites http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818859 Great tasty bites for entertaining! Wed, 22 Oct 2014 12:47:23 EST Easy Shrimp Quinoa Bowl http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818848 Recipe taken from the Skinny Mom Supper Club for October 2014 Wed, 22 Oct 2014 12:32:30 EST Gluten Free Sausage Cheese Balls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818841 Wed, 22 Oct 2014 12:17:19 EST Arroz Caldo (brown rice, vegetarian version) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818829 This was give to me by a coworker. Originally it called for chicken but I have made this into a vegetarian version. It would work with any type of bean. Wed, 22 Oct 2014 12:00:36 EST Tea hot English brewed http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818827 Hot tea with skimmed milk Wed, 22 Oct 2014 11:55:36 EST apple cinnamon oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818820 Wed, 22 Oct 2014 11:29:16 EST Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818804 Wed, 22 Oct 2014 10:52:52 EST Crust-less Bell Pepper and Bacon Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818803 A fantastic make-ahead breakfast. Try pouring into muffin tins, or just cut into serving sizes and freeze. <BR><BR>Found here: http://hippiemartha.wordpress.com/2014/10/<BR>21/crust-less-quiche-make-ahead-breakf<BR>asts/ Wed, 22 Oct 2014 10:52:17 EST Dad's Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818800 Heart Healthy Oatmeal Wed, 22 Oct 2014 10:47:09 EST ENCHILADA QUINOA BAKE http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818795 Wed, 22 Oct 2014 10:38:46 EST Dark Chocolate 2-Layer Cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818794 Delicious chocolate cake from scratch Wed, 22 Oct 2014 10:38:06 EST Chickpea patties http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818789 I love making these simple chickpea patties! You can use whatever veggies you have on hand, the only thing I make sure I put in is an onion. My have combo is onion, zucchini, and carrot! Wed, 22 Oct 2014 10:26:34 EST Vanilla Spice Fruit Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818763 Wed, 22 Oct 2014 09:22:12 EST Skillet Pasta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818759 Quick and easy dish for any night. Wed, 22 Oct 2014 09:05:34 EST Chia seed yogurt http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818740 Wed, 22 Oct 2014 08:15:01 EST Homemade crockpot chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818729 Wed, 22 Oct 2014 07:35:19 EST Homemade blueberry banana muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818728 made with becel margarine, 1% milk and omega 3 eggs; makes 18 muffins Wed, 22 Oct 2014 07:29:20 EST Baked Oatmeal with Berries and Lentils http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818725 Wed, 22 Oct 2014 07:01:54 EST Italian Couscouse http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818712 Wed, 22 Oct 2014 04:01:45 EST Black beans, corn and rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818710 Wed, 22 Oct 2014 03:40:07 EST Low Carb Mexican Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818708 Wed, 22 Oct 2014 03:33:18 EST Individual white lasagna http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818700 Wed, 22 Oct 2014 00:25:56 EST Hamburger Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818699 This is a delicious main course and can be served with a carb dish such as baked potatoes. Fresh vegetables are also a great choice, especially when topped off with a slice or two of dill pickle. Wed, 22 Oct 2014 00:25:11 EST Maple custard http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818693 Tue, 21 Oct 2014 23:57:09 EST Crab Quiche Florentine http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818689 Tue, 21 Oct 2014 23:45:51 EST Spanish Cauliflower Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818671 I had some leftover riced cauliflower and decided to add onions, diced tomato and mild green chiles to it. It looked like Spanish rice, so that's what I named it! Tue, 21 Oct 2014 22:44:03 EST Pumpkin Panacotta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818657 Custard like dessert with the flavor of pumpkin pie. Tue, 21 Oct 2014 22:02:02 EST Chicken Gra Pao Grao http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818644 My Thai Fav Tue, 21 Oct 2014 21:46:18 EST Garlic Roasted Chicken Breasts with White Wine Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818630 My husband and I always split a chicken breast, so this recipe makes 4 servings for us. If you eat more chicken, you'll have to adjust the nutritional values accordingly. Tue, 21 Oct 2014 21:23:11 EST Cheesy Veggie Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818622 Tue, 21 Oct 2014 21:06:19 EST Skinny Chicken Enchilada Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818621 Tue, 21 Oct 2014 21:04:05 EST Vanishing Oatmeal Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818611 Tue, 21 Oct 2014 20:48:38 EST Peanut Butter Banana Bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818602 Tue, 21 Oct 2014 20:28:04 EST Egg Muffins with Spinach (little quiches) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818584 These are deliciously simple little crustless quiches made in a muffin tin Tue, 21 Oct 2014 19:45:40 EST Chicken Peperkosh http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818583 Hungarian peperkosh is a huge hit in my house Tue, 21 Oct 2014 19:43:33 EST Homemade tomato sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818577 Homemade tomato sauce with home grown ingredients Tue, 21 Oct 2014 19:20:57 EST hamburger pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818556 Tue, 21 Oct 2014 18:12:27 EST Concord Foods Apple Crisp http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818512 I use half the package since there are only two of us. Tue, 21 Oct 2014 16:52:23 EST Spaghetti Squash Sauce & Cheese Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818511 Tue, 21 Oct 2014 16:52:13 EST Oven Roasted Asparagus http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818504 "Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb." Tue, 21 Oct 2014 16:34:42 EST Potato and sauerkraut casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818494 Tue, 21 Oct 2014 16:18:11 EST Vegan Cauliflower "Fried" Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818492 Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants! Tue, 21 Oct 2014 16:14:11 EST Basil Grilled Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818491 <BR> Tue, 21 Oct 2014 16:10:55 EST Cream Cheese Chicken Salad on Hawaiian Bun http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818469 Tue, 21 Oct 2014 15:43:30 EST TEQUILABERRY'S Salad Low Carb http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818468 Low carb version of a famous house salad Tue, 21 Oct 2014 15:42:59 EST mini quiches w turkey sausage, cheese and broccoli http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818442 breakfast Tue, 21 Oct 2014 15:00:15 EST Honey Papaya Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818439 Tue, 21 Oct 2014 14:57:16 EST Spinach and Tomato Stuffed Mushroom Caps http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818438 Tue, 21 Oct 2014 14:56:49 EST Potato and Smoked Sausage Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818434 Tue, 21 Oct 2014 14:48:38 EST Cracker Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818426 This "soup" is easy to make and great for an upset stomach or when coming in from the snow. I like to have this instead of hot chocolate. Tue, 21 Oct 2014 14:27:22 EST Bacon Smothered Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818425 Chicken breasts baked with barbecue sauce, mustard, bacon and cheese. Hot, meaty, cheesy chicken.<BR> Tue, 21 Oct 2014 14:26:25 EST Roasted Pumpkin Seeds http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818417 Tue, 21 Oct 2014 14:02:04 EST Lisa's Quinoa Pom Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818410 Refreshing chilled quinoa salad with pomegranate & mandarin oranges, best served over a bed of field greens. Tue, 21 Oct 2014 13:57:22 EST Broiled Salmon Steaks with Orange, Balsalmic, Garlic Marinade http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818409 Easy and delicious Tue, 21 Oct 2014 13:56:01 EST Egg Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818404 Paleo Egg Breakfast Muffins Tue, 21 Oct 2014 13:51:25 EST Baked Zucchini Ziti http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818395 Tue, 21 Oct 2014 13:36:54 EST Sweet Potato Cakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818393 Tue, 21 Oct 2014 13:33:33 EST matzo balls (from food.com - Yosef Vernon) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818386 I haven't made this recipe but it looks good. I needed the details for those I've already eaten! Tue, 21 Oct 2014 13:21:57 EST Creamy Lettuce Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818377 Tue, 21 Oct 2014 12:57:07 EST Seafood Kabobs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818357 Low Sodium Tue, 21 Oct 2014 12:18:35 EST Parasite Detox Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818356 Tue, 21 Oct 2014 12:15:18 EST Ancho Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818352 Tue, 21 Oct 2014 12:03:53 EST veggie soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818348 Tue, 21 Oct 2014 12:01:55 EST Parasite Cleanse http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818347 Tue, 21 Oct 2014 12:00:40 EST Beef & White Bean Taco Filling http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818321 Can be served over salad, in soft or hard taco shells, or used as filling for burritos. Tue, 21 Oct 2014 11:16:50 EST Chicken Noodly Stovetop Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818297 Quick prep, family fave, serve with biscuits or french bread. Chickeny, noodly, cheesy, delicious. Almost like a stew. Tue, 21 Oct 2014 10:36:11 EST Chicken Thighs with Artichokes and Mushrooms http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818294 Tue, 21 Oct 2014 10:34:01 EST Apple Cinnamon Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818293 Tue, 21 Oct 2014 10:33:03 EST READY MIX http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818284 Tue, 21 Oct 2014 10:14:28 EST growing oatmeal with apples and walnuts http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818275 Tue, 21 Oct 2014 10:03:02 EST sweet potato pinto taco http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818267 from thug kitchen - no including toppings Tue, 21 Oct 2014 09:54:20 EST Tomato Basil Salsa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818261 Use to top fish or chicken Tue, 21 Oct 2014 09:25:49 EST Mini Cinnamon Sugar Pumpkin Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818251 Tue, 21 Oct 2014 08:50:48 EST Chocolate Silk Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818234 Tue, 21 Oct 2014 07:29:28 EST Breakfest Scramble http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818230 great for the work week. I make it and dived it in to 5 containers for work. Tue, 21 Oct 2014 06:53:33 EST Turky Cupcakes with Sweet Potato Frosting http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818227 A cool lunch idea for the whole family! Tue, 21 Oct 2014 06:26:43 EST chickpeas and rice soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818216 Tue, 21 Oct 2014 04:06:38 EST Roasted Brussels Sprouts with Pecans http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818209 Tue, 21 Oct 2014 00:53:54 EST Middle Eastern Style Sleek http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818208 Tue, 21 Oct 2014 00:37:16 EST Erica's Chicken Lettuce Wraps http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818207 Tue, 21 Oct 2014 00:34:35 EST simple green smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818206 a simple nutritious way to start your day Tue, 21 Oct 2014 00:17:16 EST Jam Cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818186 Mon, 20 Oct 2014 22:58:19 EST Marysia's Vegan Tuna Filling http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818185 Chickpea tuna salad,my way Mon, 20 Oct 2014 22:57:30 EST Chicken and dumplings http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818181 Quick and easy fall comfort food! Mon, 20 Oct 2014 22:49:11 EST Vegan White Bean Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818174 a rich creamy white bean soup that's cheap and feeds an army! Mon, 20 Oct 2014 22:26:37 EST coconut oil chocolate candies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818166 Melt coconut oil and add honey and vanilla extract. Whisk and add cocoa powder. Pour into silicone ice cube tray or mini muffin tin. Chill for 30 minutes Mon, 20 Oct 2014 22:05:09 EST Green Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818165 Mon, 20 Oct 2014 22:02:40 EST Fruity Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818157 Mon, 20 Oct 2014 21:47:55 EST Sweet Turkey Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818153 Low carb, low cal turkey chili with a sweet taste. Mon, 20 Oct 2014 21:42:01 EST alsatian apple cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818151 checking nutritional info for this particular recipe Mon, 20 Oct 2014 21:39:53 EST Milk-Free Singapore Style Peanut Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818146 Peanut Sauce thin enough for dipping but creamy enough to add as a sauce on noodles too. Mon, 20 Oct 2014 21:35:01 EST sweet potato wrap http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818135 Mon, 20 Oct 2014 21:20:10 EST Homemade Creamer http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818129 This is a great way to have coffemate creamer without all the chemicals. Mon, 20 Oct 2014 21:07:55 EST Buffalo Chicken Pasta - Jen http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818123 Mon, 20 Oct 2014 20:56:20 EST hurry up chicken pot pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818098 This is a quick chicken pot pie recipe from Paula Deen. It is so easy to make, and you could modify this recipe in so many ways. Mon, 20 Oct 2014 20:08:40 EST Vegetable Chicken Alfredo with Rotini http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818093 Mon, 20 Oct 2014 20:00:59 EST "Lutheran Church Basement" Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818057 Mon, 20 Oct 2014 18:59:11 EST Sweet and Tangy BBQ Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818046 Mon, 20 Oct 2014 18:43:46 EST Fried Eggs Benedict on Bagel http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818045 This recipe is one Mon, 20 Oct 2014 18:43:03 EST Turkey Primavera http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818043 Mon, 20 Oct 2014 18:39:51 EST Tater tot hot dish (non-dairy/GF) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818042 Classic Minnesota meal, made from scratch for my sensitive tummy Mon, 20 Oct 2014 18:36:08 EST Spicy Cabbage Slaw http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818031 Mon, 20 Oct 2014 18:12:53 EST Thug Kitchen Chickpea Tabbouleh http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818029 Mon, 20 Oct 2014 18:06:02 EST Thug Kitchen Chickpea Tabbouleh http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818028 Mon, 20 Oct 2014 18:04:23 EST Teriyaki Salmon and it's veggies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818022 Mon, 20 Oct 2014 17:48:39 EST Pressure Cooker Sweet Pepper and Orange chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818016 From Noreens Kitchen web site Mon, 20 Oct 2014 17:42:52 EST Kelly's teriyaki sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818008 Mon, 20 Oct 2014 17:35:08 EST Stuffed Pockets http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818004 A cross between stuffed peppers and sloppy joes. We like it in a pita pocket. Mon, 20 Oct 2014 17:28:19 EST Plolenta parm patty http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818003 Mon, 20 Oct 2014 17:25:10 EST Best Ever Chocolate Oatmeal No-Bake Bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2818000 Mon, 20 Oct 2014 17:12:13 EST Granola - Honey Walnut Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817988 Mon, 20 Oct 2014 16:57:21 EST Easy Banana Bread Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817985 Make fresh banana bread batter in seconds with your high powered Blendtec or Vitamix blender! Better and faster than grandma used to make. :) Blender Babes adapted a popular recipe and made it healthier by using coconut oil, white whole wheat flour, and a healthier sugar option than white. Anot... Mon, 20 Oct 2014 16:53:25 EST Jojo's Steak Stir Fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817977 Mon, 20 Oct 2014 16:43:37 EST Paleo Maple Bacon Brussel Sprouts http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817962 ** 170 grams of Bacon = 6 oz. Mon, 20 Oct 2014 16:17:15 EST Quiche épinards feta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817954 Mon, 20 Oct 2014 16:01:30 EST Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817942 Strawberry & Bananna w/ Coco Mon, 20 Oct 2014 15:46:08 EST Chicken Lettuce Wraps http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817936 Mon, 20 Oct 2014 15:43:23 EST Taco Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817935 Crescent Taco Bake Mon, 20 Oct 2014 15:41:30 EST green bean fritata http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817932 Low fat, low carb scrambled egg. Mon, 20 Oct 2014 15:39:20 EST Crustless Salmon Spinach Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817929 From Lynn's Kitchen<BR>http://www.lynnskitchenadventur<BR>es.com/ Mon, 20 Oct 2014 15:33:22 EST Lasagna Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817924 Mon, 20 Oct 2014 15:30:59 EST Omelet Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817919 Morning omelet on the go in a muffin form. You can make multiple of these and have them ready for you and your family for the week. Mon, 20 Oct 2014 15:20:56 EST Carrots, beans and pear salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817918 my own creation Mon, 20 Oct 2014 15:17:26 EST Steel cut oats w/ coconut flakes and maple syrup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817897 Mon, 20 Oct 2014 14:54:44 EST Wandie's Vegetable Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817896 great low calorie, delicious soup Mon, 20 Oct 2014 14:53:55 EST Corn Chowder http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817876 Great dairy-free slow-cooker corn chowder :) Yum! Mon, 20 Oct 2014 14:27:16 EST Sandwich, basic turkey http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817875 This is a basic turkey sandwich that you can play with. Mon, 20 Oct 2014 14:24:19 EST Fritata - Spinach and REd Pepper http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817868 brunch or anytime! Mon, 20 Oct 2014 14:13:54 EST Homemade Smooth & Frothy Green Smoothie #1 http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817858 prep time 3 minutes Mon, 20 Oct 2014 13:58:08 EST lemon cake with lemon frosting,345 1/15 of cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817826 Mon, 20 Oct 2014 13:21:18 EST Warm Salmon Quinoa Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817816 Yummy warm lunch on a brisk fall day. Mon, 20 Oct 2014 13:12:49 EST Creamy Vegan Veggie Pasta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2817814 A delicious, creamy dish that one of my lovelies made for the family. Mon, 20 Oct 2014 13:10:33 EST