SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com VELVEETA® Pumpkin Beer Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822636 A delicious and rich soup from Kraft Kitchens Thu, 30 Oct 2014 14:14:43 EST Beef Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822620 Thu, 30 Oct 2014 13:17:46 EST Turkey Kielbasa Vegetable Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822591 Thu, 30 Oct 2014 12:17:51 EST Creamy Squash Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822572 Thu, 30 Oct 2014 11:16:11 EST Dark Fudgy Avocado Brownies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822567 Thu, 30 Oct 2014 10:42:38 EST Blueberry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822566 Thu, 30 Oct 2014 10:40:36 EST Crock-pot Carne Asade Tacos http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822549 Thu, 30 Oct 2014 10:01:32 EST Crock-Pot Tamale Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822534 I found this recipe on pinterest..I have changed a couple of things to make it a little healthier. Thu, 30 Oct 2014 09:23:12 EST Very Berrylicious Banana Breakfast Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822533 A quick and healthy breakfast blender treat! 8.4g of protein, and packed with a naturally healthy blend of nutrients to start the day right! Thu, 30 Oct 2014 08:58:53 EST Tajine de tripes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822527 Thu, 30 Oct 2014 08:31:15 EST Mothers' Day French Toast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822521 Thu, 30 Oct 2014 08:05:46 EST Quick Couscous http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822516 Thu, 30 Oct 2014 07:44:16 EST 3 ingredient banana oatmeal cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822508 Thu, 30 Oct 2014 07:02:16 EST Perfect Breakfeast Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822506 Smoothie for breakfeast/snack Thu, 30 Oct 2014 06:34:22 EST Momma's Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822501 Thu, 30 Oct 2014 04:40:39 EST Ham, Broccoli & Sweet Potato Frittata http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822492 Found on a paleo site, but I changed a few things,so I don't know if it is paleo anymore. Thu, 30 Oct 2014 00:48:01 EST Blueberry Protein Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822490 smoothie with blueberries, banana, greek yogurt, and soy milk Thu, 30 Oct 2014 00:38:29 EST Coconut Date Balls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822486 Thu, 30 Oct 2014 00:00:03 EST italian chicken soup - the pioneer woman http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822480 http://thepioneerwoman.com/cooking/2011/09<BR>/italian-chicken-soup/<BR> Wed, 29 Oct 2014 23:46:04 EST Cranberry Coconut Breakfast Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822464 High fiber, gluten free grab and go breakfast Wed, 29 Oct 2014 22:06:49 EST Mashed Cauliflower & Parsnips http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822460 The parsnips mellow out the flavor of the cauliflower, making a closer substitution for mashed potatoes. Wed, 29 Oct 2014 21:55:48 EST Corned Beef Hash http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822458 One day I had some leftover corned beef from the deli. Wed, 29 Oct 2014 21:50:40 EST Parm/ Asiago Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822457 Wed, 29 Oct 2014 21:50:33 EST Oatmeal Crockpot http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822452 rolled oats/steel cut Wed, 29 Oct 2014 21:45:19 EST Eve's Homemade Macaroni & Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822451 Wed, 29 Oct 2014 21:40:53 EST Eve's Homemade Macaroni & Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822446 Wed, 29 Oct 2014 21:37:24 EST Quick & Easy Breakfast Chia Protein Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822441 Protein Rich, 13g/serving breakfast smoothie. Wed, 29 Oct 2014 21:25:36 EST No Bake Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822440 Wed, 29 Oct 2014 21:24:54 EST Poached Cod in Tomato Broth http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822428 Delicious broth and fingerling potatoes make this a complete meal that is good hot or cold! Wed, 29 Oct 2014 21:02:38 EST "Creamy" Crockpot Chicken and Tomato Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822426 Wed, 29 Oct 2014 21:01:07 EST Rice & Seaweed SideDish http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822422 This is not another fried rice. It is a creamy rice side dish. Especially great with fish or chicken. Wed, 29 Oct 2014 20:59:28 EST Apple Pie Oat Smoothie, low calorie & fiber rich http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822420 A fiber rich smoothie that tastes like Apple Pie to start the day right Wed, 29 Oct 2014 20:36:33 EST Egg Fast Alfredo Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822416 Wed, 29 Oct 2014 20:27:34 EST Gluten Free Vegan Chewy Chocolate Chip Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822412 Who doesn't love a hearty, chewy cookie packed with chocolate chips? These treats are filled with goodness (and few allergens) while still keeping the comfort food feel of the originals! Wed, 29 Oct 2014 20:07:05 EST Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822402 Wed, 29 Oct 2014 19:37:23 EST Peanut Butter & Apple Breakfast Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822397 Yummy, healthy breakfast Wed, 29 Oct 2014 19:32:32 EST Yam Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822396 Recipe produces 12 - 1 cup servings that freeze and reheat well. Wed, 29 Oct 2014 19:32:20 EST Peanut Butter & Apple Breakfast Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822395 Yummy, healthy breakfast Wed, 29 Oct 2014 19:31:57 EST Chocolate Chestnut Pudding http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822377 TA Metamorphosis Wed, 29 Oct 2014 18:56:05 EST no fat/flour banana/chip/pecan cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822373 Wed, 29 Oct 2014 18:52:45 EST Atkins style chocolate cupcakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822369 100 calorie treat Wed, 29 Oct 2014 18:49:14 EST Mini Paleo Chocolate Chip Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822340 These are the absolute best GF cookies I've ever made! Chewy on teh outisde, tender in the middle and actually taste almost identical to the "real deal". Gluten-Free, Refined Sugar Free, Dairy Free Wed, 29 Oct 2014 17:50:22 EST Chicken and Ro-Tell tomatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822330 Wed, 29 Oct 2014 17:18:22 EST Egg Muffin with Bacon http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822312 egg muffins that can be eaten two at a time Wed, 29 Oct 2014 16:38:26 EST Keto Sausage & Pumpkin Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822280 Wed, 29 Oct 2014 15:40:11 EST Zesty Italian Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822267 Wed, 29 Oct 2014 15:23:24 EST Power protein bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822264 These are great for on the go either as a snack before or after a workout or for breakfast. Wed, 29 Oct 2014 15:15:21 EST Faux Fried Chicken Tenders/Nuggets http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822244 Wed, 29 Oct 2014 14:22:44 EST Pastels http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822227 Wed, 29 Oct 2014 13:38:40 EST Ham broccoli and cheese quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822226 This is a way to have a base of a quiche without really having a "crust" It is very healthy and filling! Wed, 29 Oct 2014 13:38:23 EST Coconut Curry Butternut Squash Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822222 Delicious soup that packs a little heat. Wed, 29 Oct 2014 13:25:27 EST Chicken Noodle Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822220 Wed, 29 Oct 2014 13:23:08 EST Carne de Sol com Queijo de Coalho http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822217 Wed, 29 Oct 2014 13:15:35 EST LOW CARB EDAMAME http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822211 great low carb high protein snack Wed, 29 Oct 2014 13:05:28 EST Cornbread Muffins with Chilies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822201 Cornbread make with bulk mix, water, egg and diced chilies Wed, 29 Oct 2014 12:45:40 EST Pizza Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822175 If you love pancakes for breakfast and pizza for dinner, try this super-quick version. It's like all your favorite pizza toppings stuffed into a quick-cooking crust. Serve with marinara sauce drizzled over the top to round out the pizza-perfect flavor. Wed, 29 Oct 2014 12:08:07 EST Sausage Vegetable Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822160 Low Carb, Gluten Free<BR> Wed, 29 Oct 2014 11:48:55 EST Sausage Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822157 Just something I came up with when I had nothing else and we loved it!! Wed, 29 Oct 2014 11:47:21 EST Homemade Chilli http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822145 Lots of spices, hot chillies, s & p were also added Wed, 29 Oct 2014 11:32:12 EST Banana Mini Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822128 This is a healthier variant of a recipe that my aunt makes. Wed, 29 Oct 2014 11:02:25 EST Gluten-Free Pumpkin Pie Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822124 Wed, 29 Oct 2014 10:51:33 EST my turkey meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822119 Wed, 29 Oct 2014 10:37:53 EST Curried Red Lentil, Kale and Sweet Potato Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822113 Adapted ever-so-slightly from http://joanne-eatswellwithothers.com - I doubled the lentils (by accident - oops, but it still tastes awesome), I upped the garlic, and I subbed out the jalapeno with cayenne. Delicious! Too hearty to just be a soup course. :) Wed, 29 Oct 2014 10:30:58 EST Cafe Lurcat Apple, Chive, and Cheese Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822112 This is a hugely popular salad at a local restaurant and very seasonal for Minnesota in the Fall. Wed, 29 Oct 2014 10:30:46 EST Cabbage Rolls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822107 Wed, 29 Oct 2014 10:16:41 EST Cherry shake (vegan) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822101 make this with no sugar or ice cream Wed, 29 Oct 2014 10:08:40 EST Pumpkin Spice Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822098 Pumpkin spice muffins made with low fat bakery mix Wed, 29 Oct 2014 10:01:46 EST carrot stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822097 Wed, 29 Oct 2014 10:00:37 EST Braised Red Potatoes with Lemon and Chives http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822081 What if you could get the creamy interiors produced by steaming red potatoes and the browned exteriors produced by roasting—without doing either of those things? Wed, 29 Oct 2014 09:24:17 EST Pumpkin Waffles (No grain, no dairy, no sugar) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822080 No wheat, no sugar. Add vanilla for more flavor, and enjoy with real maple syrup! Wed, 29 Oct 2014 09:23:05 EST Bisquick Chicken Chunks http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822071 Wed, 29 Oct 2014 09:08:01 EST Olga's Shrimp Etoufee http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822060 Classic Shrimp Etoufee Wed, 29 Oct 2014 07:59:37 EST Simple Shepherds Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822049 more veggies then your traditional shepherds pie and no fattening gravy ! Wed, 29 Oct 2014 06:21:20 EST Stuffed Pepper Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822020 Tue, 28 Oct 2014 23:37:29 EST Pumpkin and Oats snack cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822019 It is that time of the year and I just have to have something made out of pumpkin so I make these to eat for breakfast or just for a special snack. Not too sweet either. I don't remember where I got this recipe but it is my go to in the fall. Tue, 28 Oct 2014 23:36:55 EST Lulu's ChickPea Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2822018 Tue, 28 Oct 2014 23:35:22 EST Chas's Hot Crab Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821977 Tue, 28 Oct 2014 21:54:30 EST Beef tomato soup - for calculations (MBG) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821945 Tue, 28 Oct 2014 20:54:46 EST Cheesy Baked Spaghetti Squash http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821931 Tue, 28 Oct 2014 20:29:21 EST Mia's Knock the Years Off Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821920 Tue, 28 Oct 2014 20:15:43 EST chicken fajitas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821908 Tue, 28 Oct 2014 20:00:28 EST Fiber Bombs 1 http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821898 It's so hard to get enough fiber when traveling! I wanted something that had fiber and not so much sugar and as low calorie as possible. Recipe is in testing stage. Next stage will be to see if the recipe scales up. Tue, 28 Oct 2014 19:45:38 EST Steak Stew or Soup in a Crockpot http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821895 Quick and easy..throw it all in the crock pot and go. Only exception is first melt butter and quickly brown both sides of steak; add remaining ingredients and ogo. Tue, 28 Oct 2014 19:34:08 EST Laurie's Confetti Vegetarian Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821873 Tue, 28 Oct 2014 19:10:41 EST Creamy Baked Vegetable and Cheese Penne http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821857 Lower fat and lots of veggies that will cure your baked pasta craving. Tue, 28 Oct 2014 18:42:31 EST Paleo Crapes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821853 Tue, 28 Oct 2014 18:30:40 EST 5 Ingredient White Chicken Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821851 Easy and fast for those cold winter nights or for a healthier chili option for tailgating!! Tue, 28 Oct 2014 18:15:07 EST Cream Cheese Mexican Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821812 Great served over rice or black beans. Tue, 28 Oct 2014 17:11:37 EST Stuffed Bell Peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821800 Tue, 28 Oct 2014 16:54:38 EST Chicken Alredo with Fettuccine http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821775 This is Martha Stewart Chicken Alfredo Tue, 28 Oct 2014 16:28:09 EST Kale chips http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821773 Tue, 28 Oct 2014 16:25:54 EST Taco Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821771 Super easy and yummy Tue, 28 Oct 2014 16:20:16 EST Karen's tuna salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821769 easy quick tuna fish salad Tue, 28 Oct 2014 16:18:57 EST Green Smoothie with Lemon & Ginger http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821766 Tue, 28 Oct 2014 16:12:31 EST Awesome Eggs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821762 These protein packed eggs taste as if they have cheese in them without the added fats! Chia seeds pack in the protein while giving your eyes the delight of a peppery look to the eggs. Tue, 28 Oct 2014 16:09:15 EST Potato Hash http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821706 Tue, 28 Oct 2014 14:31:19 EST Sweet Potato and Green Apple Mash http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821672 Tue, 28 Oct 2014 13:38:53 EST mexican casserole with lean beef http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821671 beef mixture topped with olives and cheese Tue, 28 Oct 2014 13:38:20 EST French Toast Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821669 French Toast as a muffin to grab quickly and go in the morning! Tue, 28 Oct 2014 13:36:47 EST Beef Tomatillos Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821657 Tue, 28 Oct 2014 13:24:58 EST Taco Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821653 Tue, 28 Oct 2014 13:21:41 EST Snickerdoodle Crepes - Egg Fast - 1 Crepe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821651 From : http://www.ibreatheimhungry.com/2014/07/eg<BR>g-fast-recipe-snickerdoodle-crepes-low<BR>-carb.html Tue, 28 Oct 2014 13:19:06 EST homemade baked potatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821637 high in calories and fat Tue, 28 Oct 2014 12:56:25 EST Spice Baked Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821636 Tue, 28 Oct 2014 12:55:51 EST chelles Shrimp & Corn Chowder http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821628 Tue, 28 Oct 2014 12:47:45 EST Tuna & Sweet Pea Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821612 Tue, 28 Oct 2014 12:23:58 EST Cream Braised Brussels Sprouts http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821602 Tue, 28 Oct 2014 12:05:22 EST Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free!) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821600 From Domesticate Me Tue, 28 Oct 2014 12:04:23 EST Crockpot Gourmet Lemon Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821598 Tue, 28 Oct 2014 11:56:53 EST Vegan Black Bean Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821595 I adapted a Brazilian Black Bean soup recipe using Soyrizo in place of all the meat. I think it is delicious. Tue, 28 Oct 2014 11:54:30 EST Sweet Potato Cranberry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821594 Tue, 28 Oct 2014 11:52:05 EST Oatmeal Raisin Breakfast Cookie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821588 Tue, 28 Oct 2014 11:38:49 EST Mini German Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821577 Like the German Pancakes made in a 9x13 pan, but mini for easy serving, made in a regular sized muffin tin. No butter added, just sprayed the pans to cut fat. Tue, 28 Oct 2014 11:24:10 EST Fire Roasted Bacon Meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821567 Adapted from http://civilizedcavemancooking.com/entrees<BR>/beef/fire-roasted-bacon-meatloaf/ Tue, 28 Oct 2014 11:00:27 EST fettuccine alfredo http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821562 Tue, 28 Oct 2014 10:52:20 EST Texas Busy Day Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821553 Tue, 28 Oct 2014 10:41:25 EST texas busy day soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821549 Tue, 28 Oct 2014 10:22:20 EST Garlic Chicken w/Creamy Mascarpone Spinach Linguine http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821540 Tue, 28 Oct 2014 10:02:01 EST Broccoli and cauliflower soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821526 Tue, 28 Oct 2014 09:37:34 EST Gazpacho-Style Wheat Berry Salad Recipe (Self) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821524 Tue, 28 Oct 2014 09:27:08 EST banana cocoa flax hemp smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821523 Tue, 28 Oct 2014 09:26:57 EST Fried Potatoes and Smoked Sausage http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821519 Yummy Comfort Food Tue, 28 Oct 2014 09:16:58 EST Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821503 Sounds weird but tastes GREAT! This was created by me on the first day of my coffee detox. I wanted something that had the comforting thickness of coffee and a warm sweetness, which would give me a natural energy boost and keep me going at work.<BR><BR>Banana is added for natural sweetness, thick... Tue, 28 Oct 2014 08:44:45 EST Banana Peach Carrot Smoothy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821500 Tue, 28 Oct 2014 08:43:43 EST hummus http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821493 Tue, 28 Oct 2014 08:23:29 EST The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821492 A cleanser and an energy boost to start the day.<BR><BR>The spinach, kale, apple and lemon are great cleansers for the liver! Spinach and Kale are leafy greens packed with iron and perfect for detoxifying. They also give this juice a gorgeous frothing effect!<BR><BR>Cucumber not only adds a lovel... Tue, 28 Oct 2014 08:19:36 EST Grilled Chicken, Pear, and Walnut Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821478 A nice refreshing salad great for lunch. Packed nicely in mason jars for easy transport. Tue, 28 Oct 2014 07:19:52 EST Curried Cauliflower & Yellow Split Pea Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821472 A very thick yellow pea soup with cauliflower Tue, 28 Oct 2014 06:14:37 EST pepper dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821461 Tue, 28 Oct 2014 04:04:46 EST Best Ever Meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821457 This is calculated with breadcrumbs, but the real recipe calls for 1/2 package of crushed saltines. In any case, the best ever meatloaf I've ever had! Tue, 28 Oct 2014 01:34:34 EST Cream of Celery Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821449 Tue, 28 Oct 2014 00:23:07 EST tofu broccoli stir fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821448 Tue, 28 Oct 2014 00:21:46 EST Torsk http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821434 Mon, 27 Oct 2014 23:19:07 EST Low Carb Bread Machine Roll Mix http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821431 A dry roll mix of THM friendly in an S, E, or Fuel Pull meal environment as a side dish depending on fat content and carb content of the other meal items. Each roll has 2 g fat and 3 net carbs. Mon, 27 Oct 2014 23:05:40 EST Kohlrabi Carrot Fritters http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821427 Can also serve with an avocado cream sauce listed in the 'other' secton Mon, 27 Oct 2014 22:55:49 EST Stans Pizza Dough http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821425 Stans Pizza Dough Mon, 27 Oct 2014 22:50:50 EST Homemade Creamy Poppy Seed dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821424 Mon, 27 Oct 2014 22:42:52 EST Country casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821415 Mon, 27 Oct 2014 22:30:33 EST Dumpling http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821411 Mon, 27 Oct 2014 22:23:55 EST Joys Chicken Tortilla Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821409 Mon, 27 Oct 2014 22:17:50 EST spinach apple salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821403 fun salad with loads of taste and nutrients Mon, 27 Oct 2014 22:13:20 EST Chicken enchilada casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821400 Mon, 27 Oct 2014 21:59:32 EST Strawberry smoothy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821386 Mon, 27 Oct 2014 21:20:05 EST Homemade Banana Icream http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821370 Two ingredient Ice cream. NO added sugar! Healthy alternative to dairy ice cream. SO satisfying!<BR>Makes 16 oz depending on size of bananas Mon, 27 Oct 2014 20:58:42 EST Coconut Lentil Curry Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821355 From Vegangela<BR>vegangela.com/2014/01/09/coco<BR>nut-curry-lentil-soup<BR><BR>I omitted the tomato products from the original recipe and added 1 cup of water. I also used Light Coconut Milk. Mon, 27 Oct 2014 20:37:41 EST Kielbasa Sausage Chowder http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821351 Mon, 27 Oct 2014 20:33:34 EST lasagna http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821337 lasagna Mon, 27 Oct 2014 20:13:39 EST Simple Chicken Noodle Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821335 Easy, satisfying soup for 2. Mon, 27 Oct 2014 20:10:48 EST Gazpacho http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821331 Adapted from TA Metamorphosis Mon, 27 Oct 2014 20:05:27 EST Fennel Pork and Bean Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2821330 Mon, 27 Oct 2014 20:05:05 EST