SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Low Carb sugar free Cherry Fluff fat bomb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318257 Low Carb sugar free Cherry Fluff fat bomb Tue, 21 Nov 2017 17:36:10 EST Homemade Noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318242 Add to homemade Chicken Soup Tue, 21 Nov 2017 16:27:33 EST Basic Simple Crepe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318232 Just a simple no frills crepe Tue, 21 Nov 2017 15:33:34 EST Keto Green Bean Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318230 Traditional tasting green bean casserole without all the carbs! Adjust onion to lower carbs. Tue, 21 Nov 2017 15:02:34 EST brownie batter overnite oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318221 brownie batter oatmeal Tue, 21 Nov 2017 14:20:15 EST Sweet Potato Paleo Waffle Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318202 Savory. We use as a loaf bread/bun replacement. Tue, 21 Nov 2017 13:09:31 EST VEGI SOUP https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318199 LOW CAL AND CARB Tue, 21 Nov 2017 12:54:49 EST Buttercup squash casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318198 Light buttercup squash casserole Tue, 21 Nov 2017 12:48:41 EST Low Carb Cheesecake Dessert https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318164 Wondeful Dessert Tue, 21 Nov 2017 09:44:40 EST Pumpkin Pie Crustless Impossible pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318151 Crustless pumpkin pie Tue, 21 Nov 2017 06:08:13 EST beetroot brownies vegan https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318147 A brownie mix for a gluten free and eggless chocolate indulgence Tue, 21 Nov 2017 04:31:00 EST super simple southwest fiesta salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318131 Incredibly simple, delicious salad with a good amount of protein. Tue, 21 Nov 2017 00:12:32 EST Ham and egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318130 Keto friendly Tue, 21 Nov 2017 00:11:44 EST Ham and egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318129 Keto friendly Tue, 21 Nov 2017 00:11:35 EST Chicken & Rice Bowl Instant Pot https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318111 A great complete dinner in one pot, just add a f/v on the side. Mon, 20 Nov 2017 22:10:44 EST Eggs and cheese https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318106 Mix together. Spray pan and place on stove at medium heat. Pour egg batter into pan,l. Flip when surface becomes firm. Remove from pan and eat. Mon, 20 Nov 2017 21:55:45 EST Crispy sumac okra https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318091 From The Indian Family Kitchen by Anjali Pathak Mon, 20 Nov 2017 21:03:28 EST Peanut butter whipd https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318082 Diet treat Mon, 20 Nov 2017 20:40:58 EST Carrot, onion, and spinach bhajias https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318080 From The Indian Family Kitchen by Anjali Pathak Mon, 20 Nov 2017 20:36:24 EST Unwrapped Pigs in a Blanket https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318074 Low carb Mon, 20 Nov 2017 20:07:15 EST Taco Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318069 Taco Soup Mon, 20 Nov 2017 19:50:36 EST Healthy One Pot Asian Pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318058 Yummy Asian Dinner Meal Idea Mon, 20 Nov 2017 19:17:34 EST Tom's basic Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318053 mix all Mon, 20 Nov 2017 18:52:12 EST Dawn's Egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318035 Our favorite egg salad Mon, 20 Nov 2017 17:31:11 EST Hairy dieters chicken & mushroom risotto https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318031 Creamy, full flavoured and delicious. Mon, 20 Nov 2017 17:05:43 EST Vegetable Picadillo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318028 This is an everyday dish in Latino households. Can be served alone(3/4 cup per serving) or in corn tortillas(1/8 cup per serving) Mon, 20 Nov 2017 16:56:34 EST Puffy Suet Pastry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318023 Suet sounds awful and archaic, but it makes super-flaky, melt in your mouth pastry perfect for any type of pie! Mon, 20 Nov 2017 16:26:55 EST Weeknight Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318021 Chicken baked with lemon and garlic Mon, 20 Nov 2017 16:18:07 EST Oscar's Really Rotten Banana Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318019 from B is for Bakaing Mon, 20 Nov 2017 16:16:39 EST Cauliflower crust margarita veggie pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318017 Cauliflower crust margarita veggie pizza Mon, 20 Nov 2017 16:10:14 EST Pepper Steak https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318016 This is a simple recipe, but the cooking time for the first stage can be long in order to get the meat tender. Mon, 20 Nov 2017 15:44:19 EST Weight Watchers Favorite Vegetable Soup by Cup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318014 Love this soup, but can't find nutritional values. This is how I do the recipe. I makes about 16 cups Mon, 20 Nov 2017 15:40:15 EST Maple-Walnut Spice Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318011 Maple walnut fans will love these two biters! Mon, 20 Nov 2017 15:30:26 EST Peanut Butter Protein Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318002 Peanut Butter Protein Balls Mon, 20 Nov 2017 14:59:46 EST Apricot chia bars https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317992 Dried fruit and nut bar Mon, 20 Nov 2017 14:19:53 EST Pesto Bread Twists https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317977 Low carb bread twists, keto diet Mon, 20 Nov 2017 13:32:04 EST Seitan Steaks https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317976 Source: http://www.vegansandra.com/2015/11/perfect<BR>-homemade-seitan-steaks.html?m=0 Mon, 20 Nov 2017 13:23:31 EST Broccoli Cauliflower Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317964 mix Mon, 20 Nov 2017 12:28:20 EST Dairy & Gluten Free Impossible Pumpkin Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317944 This crustless pie recipe is sure to please your family, while catering to gluten and/or dairy sensitive members.<BR><BR>Top with non-dairy whipped topping to make an extra special holiday treat. Mon, 20 Nov 2017 11:45:14 EST Homemade Faux Chicken Gumbo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317928 This makes a large pot of chicken soup with a bit of "gumbo" flavor, but it is milder. Prep can be broken up into different stages, but total cooking time is about an hour. Mon, 20 Nov 2017 10:50:58 EST 1 egg - Salad Lunch https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317925 Low Carb/High Protein Salad Mon, 20 Nov 2017 10:48:16 EST Country Hawaiian Spareribs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317918 My mom made this on special occasions when we had company forgot to include 1 bottle of chili sauce in recipe ingredients Mon, 20 Nov 2017 10:26:27 EST Friendly Farms Cashew Milk https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317915 Cashew Milk Mon, 20 Nov 2017 10:20:48 EST Berry chocolate smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317914 Berry chocolate smoothie Mon, 20 Nov 2017 10:18:53 EST Aldi's Protein Powder https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317908 protein powder from Aldi's Mon, 20 Nov 2017 10:07:22 EST Traditional Wholemeal Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317897 Traditionally bakers add sugar and salt to their bread dough, as in this recipe. If you wish to omit the salt and sugar, your bread may rise a little less. Mon, 20 Nov 2017 08:32:13 EST Don's Banana bread without fat https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317877 The original recipe calls for all purpose flour, 3/4c Splenda and 1c banana and 1 1/4 tsp baking powder and 1/2 tsp baking soda, no salt, no nuts and 1/4c apple sauce. I liked this version below better. Also can add 1/3c raisins. Mon, 20 Nov 2017 00:42:15 EST Trail Mix Protein Oatmeal-Instant Pot https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317876 A yummy way to get in your oats and protein, all in only 8 minutes!<BR>Makes enough servings for a whole week of breakfasts! Mon, 20 Nov 2017 00:40:53 EST Keto Stuffed Mushrooms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317874 Keto dish with less than 3 net carbs per serving. Sun, 19 Nov 2017 23:48:22 EST Keto Loaded Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317873 Keto friendly with less than 5 net carbs per serving. Sun, 19 Nov 2017 23:35:52 EST Chicken Pot Pie - Elimination diet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317859 Alissa Segerstrom's recipe Sun, 19 Nov 2017 22:23:30 EST German Beef https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317852 Crock pot meal Sun, 19 Nov 2017 22:00:24 EST Zucchini Cakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317814 Quick zucchini cakes Sun, 19 Nov 2017 19:46:16 EST Jon Bazetti https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317810 My mother went to a Kraft cooking class back in the late 40s and they used this recipe<BR>This casserole can be made and put into refrigerator and baked off later Sun, 19 Nov 2017 19:38:55 EST Keto Pumpkin Chai Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317797 Thank you IBreatheImHungry.com Sun, 19 Nov 2017 19:11:14 EST Beef Tips https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317792 Tender, flavorful beef tips in a rich yet not heavy or creamy gravy/sauce Sun, 19 Nov 2017 18:55:18 EST Low Carb Chicken Philly Cheesesteak Bowl https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317775 Easy Health Living Sun, 19 Nov 2017 18:26:30 EST pumpkin chia seed pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317764 yummy, healthy, pumpkin breakfast or dessert Sun, 19 Nov 2017 17:58:58 EST Kennys taco shepherds pie (modified ingredients) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317751 12 servings Sun, 19 Nov 2017 17:26:03 EST Turkish Pilaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317750 Great with Chicken Sun, 19 Nov 2017 17:24:19 EST Roasted butternut & sweet potato soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317731 Vegan. Sun, 19 Nov 2017 15:53:34 EST 120 calorie Lasagna Cups (real pasta, not won-ton wraps) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317729 Never can find a recipe for portioned out lasagna cup not made with won-ton wraps. Sun, 19 Nov 2017 15:48:02 EST Healthy Turkey Bone Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317722 What to Do With Left Over Turkey! Sun, 19 Nov 2017 15:36:01 EST Homemade chicken noodle soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317693 Na Sun, 19 Nov 2017 14:30:00 EST Instant Pot Fairlife Skim Yogurt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317689 Great way to get in your yogurt, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!<BR><BR>Super creamy, great as a snack , tops with berries<BR><BR>** Must be fairlife Sun, 19 Nov 2017 14:14:30 EST Oatmeal Craisin Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317688 These cookies are amazing. Chewy, not too unhealthy, easy to make. Yum! Sun, 19 Nov 2017 14:13:42 EST Fairlife WHole Milk Instant Pot yogurt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317686 Great way to get in your calcium, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!<BR><BR>Super creamy, great as a snack , tops with berries<BR><BR>** Must be fairlife Sun, 19 Nov 2017 14:06:34 EST Vegans blueberry muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317684 Vegan muffins Sun, 19 Nov 2017 13:59:54 EST Sun Dried Tomato Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317674 Low carb lunch option Sun, 19 Nov 2017 13:26:06 EST Kelly's Breakfast Berry Vanilla Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317666 Can use other frozen fruit like mango instead Sun, 19 Nov 2017 13:08:38 EST Ketoproof Coffee https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317659 Foamy, filling, tasty Keto friendly coffee Sun, 19 Nov 2017 12:54:43 EST Banana Oatmeal Chocolate Chip Cookies w/ Almond Slivers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317658 Yummy n' Healthy Cookies Sun, 19 Nov 2017 12:54:37 EST Shredded chicken and vegetable Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317644 A warming and hearty soup, best served with freshly baked bread Sun, 19 Nov 2017 12:27:12 EST Eggplant, Zucchini, Red Pepper Stirfry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317642 A fast, filling meal that's healthy and low in calories. Sun, 19 Nov 2017 12:00:11 EST balsamic glazed shrimp https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317639 Served this for a family visit, served with parslied quinoa and glazed carrots. Big hit! Sun, 19 Nov 2017 11:42:45 EST Dave's Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317638 Easy Homemade Chili Sun, 19 Nov 2017 11:37:21 EST Gimme Delicious Food Creamy Garlic Parmesean Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317622 Gimme Delicious Food Creamy Garlic Parmesean Chicken Sun, 19 Nov 2017 10:23:31 EST Protein smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317620 Yummy Sun, 19 Nov 2017 10:09:59 EST Grandma's Banana Nut Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317618 Passed down over the generations. I never finish all the bananas I buy so I make one of these every week it seems. Let your bananas get good and ripe and sweet for this. Sun, 19 Nov 2017 10:06:27 EST Bacon mushroom and onion frittata https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317607 Great for breakfast! Sun, 19 Nov 2017 09:01:03 EST Bisquick chicken and dumplings https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317587 Yummy Sun, 19 Nov 2017 05:18:13 EST Gluten-Free Vegan "Goat Cheese" and Kale Pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317561 Total heaven for the pizza lover who can't have dairy. As an added bonus, it's gluten free as well, and can be whipped up in under 20 minutes. Sat, 18 Nov 2017 21:59:20 EST Italian Apple Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317556 From "The Italian Cooking Encyclopedia" book. Sat, 18 Nov 2017 21:11:18 EST Cutting Bar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317538 Protein Sat, 18 Nov 2017 19:38:11 EST Protein Bar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317534 Protein Bar Sat, 18 Nov 2017 19:17:31 EST Turkey dinner https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317530 Low carb turkey dinner Sat, 18 Nov 2017 18:58:32 EST Maple glazed baby carrots https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317505 Maple glazed baby carrots Sat, 18 Nov 2017 17:19:59 EST Paleo coconut lime cupcakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317496 Paleo Sat, 18 Nov 2017 16:45:01 EST Whole wheat chocolate chip muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317478 Yum! Sat, 18 Nov 2017 15:11:00 EST Organic high protein chocolate shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317476 High protein sugar free. Organic. Sat, 18 Nov 2017 15:01:53 EST Wild Rice and Mushroom Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317440 I have this recipe on a card, not sure from where. But I love this on Thanksgiving. It gives a substantial and healthy food item for vegetarians resigned to just eating sides. Sat, 18 Nov 2017 12:36:47 EST Cranberry Brie Bites https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317439 Simple but delicious snack/appetizer Sat, 18 Nov 2017 12:29:18 EST Cabbage, Sausage & Potato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317433 This cabbage, sausage, and potato soup recipe is nice and hearty and comforting, it's full of the best savory flavors and it's guaranteed to warm you right up! Sat, 18 Nov 2017 12:06:41 EST HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317431 The pumpkin craze continues!This pumpkin pie is guilt free and protein packed! You don't have to stop at one slice! Sat, 18 Nov 2017 12:01:13 EST Banana Loaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317427 This is a lovely banana loaf that is light and tasty and perfect to go with a cup of coffee in the afternoon (or anytime!) Sat, 18 Nov 2017 11:55:21 EST Banana Oatmeal Pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317418 Ingredients below plus cinnamon, salt, nutmeg to taste. This is supposed to have 2 tbsp of greek yogurt, but i didn't have any. Sat, 18 Nov 2017 11:23:25 EST My Bullet Proof Coffee https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317407 Drink for breakfast on a Ketogenic diet. Sat, 18 Nov 2017 10:37:37 EST Mushroom Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317402 Good for chicken Sat, 18 Nov 2017 10:17:24 EST Tomato Sammich https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317398 Tomato sammich Sat, 18 Nov 2017 09:59:07 EST Buffalo Chicken Tortillas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317380 good Sat, 18 Nov 2017 07:25:07 EST Dill Potato Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317372 168 calories for 1/2 cup, you can make it with Greek yogurt for even less if you like the taste Sat, 18 Nov 2017 03:17:00 EST Chocolate-Peanut Butter Truffles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317364 Made by friend, Sue. Sat, 18 Nov 2017 01:02:05 EST Chicken and noodle soup homemade https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317351 Chicken Noodle Soup Fri, 17 Nov 2017 22:14:23 EST Seitan Diavolo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317339 Casserole style vegetarian dish. Good to make on weekends so the leftovers will be another meal during the week. Fri, 17 Nov 2017 21:21:03 EST Baked honey butternut squash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317316 Baked honey butternut squash Fri, 17 Nov 2017 19:54:00 EST Honey butternut squash baked https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317313 Baked honey butternut squash Fri, 17 Nov 2017 19:47:30 EST Pollo Oriental https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317306 Add some exotic flair to your chicken! Serve this with brown rice or on top of your favorite noodles, it even works with ramen! Fri, 17 Nov 2017 19:11:07 EST Peanut butter whips https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317291 Frozen snack Fri, 17 Nov 2017 18:12:11 EST Country Style Ribs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317279 Slow or pressure cooker friendly ribs - perfect with spare ribs or country style ribs Fri, 17 Nov 2017 16:33:36 EST Zucchini onion tomato garlic baked https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317274 Zucchini onion tomato garlic baked Fri, 17 Nov 2017 15:57:15 EST GF French Bread (From Scratch) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317254 Crispy on the outside, soft inside! Fri, 17 Nov 2017 13:42:08 EST Sunday Pork Roast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317242 This is a delectable, tender, juicy pork roast recipe. The herb rub and vegetables give it a remarkable flavor. Fri, 17 Nov 2017 13:02:48 EST Peanut Butter and Banana Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317235 Smoothie Fri, 17 Nov 2017 12:52:19 EST Slow Cooker Sweet Potato Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317234 This Slow Cooker Sweet Potato Chili is made with a mixture of extra-lean ground turkey, sweet potato, onion, bell pepper, tomato & beans. It is a perfect hearty bowl of chili for a cold day! Fri, 17 Nov 2017 12:49:37 EST Buffalo Chicken Tortillas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317231 good Fri, 17 Nov 2017 12:41:16 EST Pumpkin Donuts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317226 Yummy alternative dessert. Fri, 17 Nov 2017 12:23:25 EST Stuffing Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317222 Sometimes rice and veggies get boring! Here's an easy and fast way to change it up. Vaguely reminiscent of your Thanksgiving Stuffing. Fri, 17 Nov 2017 11:57:43 EST Py Paleo - Tomato Sauce (1c/serving) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317218 http://www.foodnetwork.com/recipes/rachael<BR>-ray/zucchini-tomato-sauce-with-fat-sp<BR>aghetti-2232924 Fri, 17 Nov 2017 11:46:09 EST Py Paleo - Stuffed Cabbage Rolls (No Sauce) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317215 http://paleomg.com/the-ancestral-table-boo<BR>k-review-stuffed-cabbage-rolls/ Fri, 17 Nov 2017 11:29:59 EST rueben pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317205 pizza Fri, 17 Nov 2017 10:44:03 EST Tex Mex Without Guilt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317204 Easy on the waistline, quick to make, tasty delight! Fri, 17 Nov 2017 10:43:17 EST Cooked Pear https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317172 A way to make a fast, nutritious fruit dessert that good for you. Fri, 17 Nov 2017 08:44:30 EST Low Carb "Cornbread" https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317166 Cornbread substitute Fri, 17 Nov 2017 08:00:34 EST HEALTHY BLACK BEAN BROWNIES https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317159 Easy recipe Fri, 17 Nov 2017 07:00:19 EST whacky pack salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317137 made from pre-cooked fixings Thu, 16 Nov 2017 23:15:34 EST Coconut Flour Oatmeal Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317111 Coconut Flour Oatmeal Cookies<BR> Thu, 16 Nov 2017 21:19:38 EST Chili con carne https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317106 Chili con carne Thu, 16 Nov 2017 20:56:26 EST Greek Frittata with Vegetables https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317098 A tasty meatless dinner or veggie-filled breakfast Thu, 16 Nov 2017 20:41:53 EST Pressure Cooker Potato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317095 The evaporated milk in this recipe makes the finished product smooth and creamy. I usually use thin-skinned potatoes and don't peel them, just chop them coarsely. This recipe has been designed to be made in an electric pressure cooker. Thu, 16 Nov 2017 20:28:52 EST Bell pepper tacos https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317088 Tortilla free tacos! Thu, 16 Nov 2017 19:52:18 EST Mom’s homemade lasagna https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317047 Season to taste with Italian seasoning, salt, and pepper, onion, and garlic Thu, 16 Nov 2017 17:17:50 EST Tzakaki https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317036 Creamy cucumber and garlic sauce Thu, 16 Nov 2017 16:14:51 EST Greek Shish kebab https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317032 Greek seasoned shish kebab without the stick Thu, 16 Nov 2017 15:55:49 EST Eggplant Mozzarella https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317031 A twist on traditional Eggplant Parmesan Thu, 16 Nov 2017 15:50:51 EST Ham and cheese Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317026 Made my ham and cheese sandwich into a salad. I eat it in a whole wheat pita with a tablespoon of my favorite salad dressing. Thu, 16 Nov 2017 15:20:06 EST Tracey's mayo dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317018 Tracey's Mayo dressing Thu, 16 Nov 2017 14:29:33 EST Chicken with Panko & Parmesan Millie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317010 Easy, delicious chicken main dish Thu, 16 Nov 2017 14:00:30 EST My mayo salad dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317007 Mayo salad dressing Thu, 16 Nov 2017 13:55:18 EST CHEESY CHICKEN W/NOODLES https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317000 GOOD HEALTHY SOUP Thu, 16 Nov 2017 13:27:03 EST Vegan Mulligatawny Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316977 Total time: 1 hour Thu, 16 Nov 2017 12:10:26 EST Christmas Crackle https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316975 Christmas Crackle, Christmas Crack, whatever you want to call it, just try not to eat the whole pan at once. Thu, 16 Nov 2017 12:06:31 EST Pecan Pie Mini muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316964 Like eating pecan pie in one little bite. Thu, 16 Nov 2017 11:17:44 EST Keto Chocolate Pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316960 fluffy chocolatey pancakes for 2! Thu, 16 Nov 2017 10:56:50 EST THM Creamy Coleslaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316947 Cole Slaw Thu, 16 Nov 2017 10:11:36 EST Py Paleo Meatloaf Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316944 Modified from http://nomnompaleo.com/post/62028051471/qu<BR>ick-easy-paleo-comfort-foods-the-recip<BR>e-for Thu, 16 Nov 2017 09:57:06 EST Baked Egg Cups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316943 Quick and easy egg cups Thu, 16 Nov 2017 09:54:51 EST THM Sweet Creamy Coleslaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316942 Cole Slaw Thu, 16 Nov 2017 09:50:56 EST Py Paleo Boeuf Bourguignon (Serving = 1 cup) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316939 https://wellnessmama.com/1727/boeuf-bourgu<BR>ignon/ Thu, 16 Nov 2017 09:46:06 EST Cream of Flax Meal Cereal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316924 Hot Breakfast style cereal alternative to boxed cereals. Thu, 16 Nov 2017 08:33:55 EST Stuffed Mushrooms with pork & spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3316922 Large mushrooms stuffed with a ground pork, spinach, onions, and cheddar cheese. Three large caps per serving Thu, 16 Nov 2017 08:31:24 EST