SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926577 Mon, 25 May 2015 15:45:15 EST Mushroom, Spinach and Brown Rice Cassserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926564 Mon, 25 May 2015 15:30:25 EST Strawberry Oat Bran Muffins 160 calories! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926560 Fresh chopped strawberries in oat muffin Mon, 25 May 2015 15:26:17 EST Taco Chicke Breast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926559 Mon, 25 May 2015 15:25:24 EST 8 Can Taco Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926556 Mon, 25 May 2015 15:18:02 EST Shrub Syrup-Basic Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926544 Classic "drinking vinegar" popular in colonial America through the 1800's. Recently become popular again, especially in cocktails and as a "grown up" less sugary version of soda. Mon, 25 May 2015 15:01:06 EST Paleo Mac n Cheese Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926542 Mon, 25 May 2015 14:50:08 EST Chicken Spinach and Pasta Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926541 Mon, 25 May 2015 14:50:00 EST Healthy Cheese Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926536 Mon, 25 May 2015 14:46:07 EST Big family size omelet http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926534 Just a standard omelet for a big family, (or a smaller one with some big eaters.) Mon, 25 May 2015 14:45:07 EST No Peel Healthy Roasted Vegetable Mashers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926526 Mon, 25 May 2015 14:29:39 EST Moist Chocolate Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926524 got this from Allrecipes, but halved the oil & used applesauce. Not "good" for you, but a treat here and there never killed anyone :) Mon, 25 May 2015 14:25:39 EST Berry Banana Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926522 Mon, 25 May 2015 14:20:18 EST Banana Oatmeal Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926512 Mon, 25 May 2015 14:06:01 EST Spiced Pear Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926491 Mon, 25 May 2015 13:29:30 EST Roasted Corn Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926490 Mon, 25 May 2015 13:27:30 EST houswaffles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926481 Mon, 25 May 2015 13:02:20 EST Teriyaki Chicken with green beans and mushrooms over rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926448 Mon, 25 May 2015 12:13:13 EST Vanilla Almond Granola (homemade) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926439 Crunchy granola exploding with vanilla and almond flavors. Ditch store-bought, healthy homemade granola is easy and taste way better! Mon, 25 May 2015 11:52:23 EST German Mustard Potato Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926426 good stuff Maynard. Mon, 25 May 2015 11:24:58 EST Easy Chicken Broccoli Casserole (Paleo, Low Carb, & Gluten Free) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926422 Mon, 25 May 2015 11:19:03 EST flax pumpkin pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926419 We couldnt find a recipe without almond flour so we experimented and came up with these babies Mon, 25 May 2015 11:12:21 EST Springtime Veggie Pasta Primavera http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926414 Mon, 25 May 2015 11:02:56 EST quick and easy tuna salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926413 Mon, 25 May 2015 11:01:50 EST Just Flax Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926411 Blend , let sit and then microwave in mufin tin makes six Mon, 25 May 2015 10:59:29 EST quick tuna salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926410 Mon, 25 May 2015 10:59:04 EST Just Flax Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926408 Blend , let sit and then microwave in mufin tin makes six Mon, 25 May 2015 10:55:49 EST One Pot Zucchini Mushroom Pasta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926403 Mon, 25 May 2015 10:45:18 EST Egg White Egg Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926388 Made with real eggs and Olive oil mayo, a light recipe. Mon, 25 May 2015 09:57:54 EST Crustless Ham Feta Quice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926385 Mon, 25 May 2015 09:53:44 EST amazing almond smothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926362 Mon, 25 May 2015 08:43:49 EST Salted Caramel http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926357 Mon, 25 May 2015 08:25:00 EST Gibanica sa sirom i slaninicom http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926338 Klasi&#269;na gibanica, uz izmene - dodata je slaninica, posuto susamom i rendanim trapistom, a svaka kora je uba&#269;ena u kalup za proju, pa se dobije 12 komada. Mon, 25 May 2015 07:45:12 EST Mushroom Barley Soup with Black Eyed Peas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926328 Mon, 25 May 2015 05:29:04 EST My Favorite Stuffed Peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926323 A recipe from my Mother. She always made these in the summer as we harvested our garden grown vegetables, and it was my favorite recipe she made even as a very young child. Mon, 25 May 2015 04:56:13 EST pancakes from blender book http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926305 Mon, 25 May 2015 01:00:31 EST PB Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926274 Quick and easy peanut butter granola Sun, 24 May 2015 22:35:20 EST Pamz Banana Kashi Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926260 Quick, Easy, Good! Sun, 24 May 2015 21:52:17 EST Whole Wheat Dark Chocolate Chip Oatmeal Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926252 You won't even know these are made with whole wheat flour! Mine came out a little thicker, but still soft and chewy, and you won't even miss the sweeter semi-chocolate chips you taste in regular cookies! The dark chocolate is the perfect taste with the other sugars here! Sun, 24 May 2015 21:05:45 EST Whole Grain Carrot Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926242 Sun, 24 May 2015 20:42:28 EST Salisbury Steak http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926200 Simple Salisbury Steak Sun, 24 May 2015 19:13:26 EST Mountain Minestrone http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926198 This is what happens when you throw a little of everything into a pot. Sun, 24 May 2015 19:11:05 EST Almond Quinoa Energy Bites - from The Ninja Blender Handbook http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926192 Make your own endurance food without the high sugar content. The mix-ins will change the calorie and nutrition count, but you can personalize it to your taste. Sun, 24 May 2015 18:59:16 EST Turkey tenderloin dinner http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926179 Recipe for d diet Sun, 24 May 2015 18:27:24 EST healthy breakfast bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926178 Sun, 24 May 2015 18:26:58 EST Spinach and Veggie Egg Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926146 Sun, 24 May 2015 16:52:18 EST Goin' Green Smoothie with carrot juice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926140 I tweaked the Goin Green Smoothie we usually drink. Has carrot & orange juice, strawberries, spinach and a banana. Yum! Sun, 24 May 2015 16:26:57 EST Pineapple orange cream pops http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926137 Sun, 24 May 2015 16:17:48 EST Crockpot fast Chili with Red Beans and Brown Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926129 Chili Sun, 24 May 2015 15:56:13 EST Strawberry Rhubarb Coffee Cake - No Sugar Added http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926128 Very tasty, freezes well Sun, 24 May 2015 15:52:13 EST Sauteed veggies and chicken a la Maureen http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926115 Sun, 24 May 2015 15:05:02 EST Grilled Sweet Potatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926114 Recipe is from allrecipe.com Sun, 24 May 2015 15:01:48 EST Cucumber Tomato Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926112 I found a recipe but didn't like it so I adjusted it. Sun, 24 May 2015 14:43:44 EST Broccoli Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926106 Sun, 24 May 2015 14:28:22 EST Broccoli Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926105 Sun, 24 May 2015 14:26:33 EST Grilled bacon wrapped corn on the cob http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926096 The original recipe came from allrecipe.com. To make it healthier I used turkey bacon. Sun, 24 May 2015 13:49:06 EST Lentil Trio Delight http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926091 Earthly Choice Lentil Trio Sun, 24 May 2015 13:25:52 EST Lemon Chicken Pasta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926088 Lemony, peppery, cheesy chicken pasta Sun, 24 May 2015 13:19:52 EST Whole Wheat Pancakes - Alton Brown adaptation http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926077 Fluffy Whole Wheat Pancakes Sun, 24 May 2015 12:54:38 EST Jiffy Baking Mix Pancakes - prepared as directed with almond milk http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926071 Sun, 24 May 2015 12:48:19 EST Green beans with potatoe and onions (SA style) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926046 In South africa we cook green beans this way. It is yummy and even taste great cold on toast. my mom used to make this for me and gave me the leftovers as a sandwich the next day.<BR><BR>You can use fresh beans instead of frozen beans. Sun, 24 May 2015 11:14:02 EST Coconut-Curry Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2926000 Quick dinner and not too hot even with the curry and ginger. Sun, 24 May 2015 03:05:36 EST blueberry Chia Muffins gluten free http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925999 Adapted from a recipe online named Coconut Blueberry Chia Muffins Sun, 24 May 2015 02:43:30 EST no salt pic de gallo http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925994 put all in food processor and blend Sun, 24 May 2015 01:24:38 EST Vegetable Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925987 Sat, 23 May 2015 23:44:02 EST Melanie's Fruit Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925983 Sat, 23 May 2015 22:42:08 EST Guncles Online Lo Mein http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925982 Sat, 23 May 2015 22:32:11 EST Melanie's Chicken Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925981 Sat, 23 May 2015 22:30:35 EST Melanie's Bruschetta http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925978 Sat, 23 May 2015 22:19:16 EST Mussels with Coconut Milk and Gochujang http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925969 Sat, 23 May 2015 21:29:31 EST Chicken Soup with LOTS of VEGGIES http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925938 Sat, 23 May 2015 19:25:15 EST Faux Omelet http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925933 I expected more bacony and cheesy flavor. It's good could be better. <BR><BR>Next time I will try a different brand of turkey (faux) bacon<BR>& fat free cheese turns out to be taste free as well. Sat, 23 May 2015 19:07:14 EST Peanut Butter Fudge Cookies (Hannah's Recipe) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925930 Sat, 23 May 2015 19:03:57 EST Chimichangas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925915 Sat, 23 May 2015 18:14:32 EST potato salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925914 yummy and filling Sat, 23 May 2015 18:13:04 EST Spinach, cilantro omelette http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925911 Omelette Sat, 23 May 2015 18:04:55 EST loaded Chicken and Potatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925903 Sat, 23 May 2015 17:23:01 EST No Bake Nutella Cream Cheese Cake in a jar http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925900 Sat, 23 May 2015 17:12:22 EST Almost Pioneer Woman Maccaroni Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925889 I added as many vegetables as pasta so it would be healthy and I could eat more. Pioneer woman's sauce knocks it out of the park, but not nearly enough vegies. Sat, 23 May 2015 16:22:32 EST Broccoli, Spinach and Ham Pasta Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925885 Sat, 23 May 2015 16:15:56 EST Oriental Cole Slaw http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925882 There are a lot of good oriental cole slaw recipes available, but this is my favorite. Very low cal, great flavor. Sat, 23 May 2015 16:01:00 EST plantain casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925876 Sat, 23 May 2015 15:34:55 EST Paleo Green beans W/ Balsamic Onions http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925875 Sat, 23 May 2015 15:27:15 EST Kat's Power Seed Bites http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925872 A raw, vegan, high protein healthy snack :-) Sat, 23 May 2015 15:21:47 EST Banana Bread (made with Cream Cheese) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925871 Yummy and moist. Modified from a Kraft recipe. Sat, 23 May 2015 15:16:55 EST Ranch Pasta Salad - reduced fat http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925865 Sat, 23 May 2015 14:57:06 EST Strawberry Rhubarb Compote http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925863 Great way to stretch out rhubarb season and to experience it after the season has ended. Makes great topping for oatmeal, yogurt, and ice cream. Sat, 23 May 2015 14:53:11 EST Balsamic and Rosemary Grilled Salmon http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925860 Recipe is found on allrecipe.com Sat, 23 May 2015 14:46:00 EST Berry Orange Salad Smoothie with Chia Seed http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925851 A refreshing smoothie to start the day, end it, or a fast breakfast on the go if you pack it properly. Sat, 23 May 2015 14:11:28 EST Oven Omelet http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925849 Oven Bake Omelet in muffin tins. Perfect quick easy breakfast. Sat, 23 May 2015 14:09:00 EST Peach Strawberry Protein Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925814 Sat, 23 May 2015 12:49:03 EST High protein Cookies and Cream Muffin http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925813 Easy, healthy, high protein, gluten free, dairy free muffin Sat, 23 May 2015 12:48:52 EST Quinoa Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925808 Sat, 23 May 2015 12:44:09 EST Crockpot Hawaiin Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925784 Wonderful crockpot dinner. Sat, 23 May 2015 10:49:56 EST Rubarb crunch http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925778 Sat, 23 May 2015 10:26:31 EST Tuna and Egg Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925776 Adapted my favorite family tuna salad recipe with healthier choices. Sat, 23 May 2015 10:23:29 EST One Pot Veggie Mac & Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925768 An easy and healthy alternative to 'boxed' mac & cheese. Sat, 23 May 2015 09:43:27 EST Mango, papaya, strawberry, and peach smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925765 Sat, 23 May 2015 09:40:11 EST Diabetic Friendly Meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925758 I created this meatloaf, after my husband was diagnosis with diabetes. I replaced steel cut oatmeal for the bread crumbs. Sat, 23 May 2015 09:02:09 EST Koring slaai (Wheat salad) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925756 A South African warm salad. Full of fibre and nutritious. Cream can be left out but it is included into the nutitional information Sat, 23 May 2015 08:43:18 EST Pumpkin Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925754 Sat, 23 May 2015 07:55:27 EST sugarfree ganache http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925737 Sat, 23 May 2015 01:03:12 EST Sable for the Choux Buns (Not sugar free) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925736 Sat, 23 May 2015 00:41:37 EST Peanut butter & Jelly banana oats cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925726 Fri, 22 May 2015 22:48:03 EST Strawberry Cream Squares http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925723 Fri, 22 May 2015 22:26:58 EST Carlie's fav Soft Molasses Buns http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925719 Fri, 22 May 2015 21:52:22 EST Italian style croutons http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925718 Excellent croutons stay crunchy but not rock hard in any salad! Delicious too! Fri, 22 May 2015 21:45:23 EST Healthy Candy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925715 high protein vegan sweets Fri, 22 May 2015 21:38:03 EST Black Bean and spaghetti Dish http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925714 Fri, 22 May 2015 21:29:11 EST Chicken Orzo Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925696 Fri, 22 May 2015 20:37:59 EST Grilled Shrimp with Truffle Oil Vinaigrette Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925672 Nothing is better than these wonderful shrimp with truffle oil! Fri, 22 May 2015 18:43:50 EST Roasted Tomatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925669 Fri, 22 May 2015 18:33:17 EST Easy Tuna Burgers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925664 Fri, 22 May 2015 18:10:06 EST CAULIFLOWER CRACKERS http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925661 This is a Cauliflower Pizza Crust recipe turned into crackers. <BR><BR>I actually found the recipe on CharlieEats.com and changed it a little to slim it down. Here is the original <BR><BR>http://charlieeats.com/2013/11/03/<BR>cauliflower-crackers/<BR> Fri, 22 May 2015 17:49:23 EST Gluten Free Roasted Apricot Cake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925650 Modified recipe from Gluten Free on a Shoestring Fri, 22 May 2015 16:59:06 EST "Stone fruit" smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925639 Lots of berries and other good things! Perfect for breakfast or lunch! Fri, 22 May 2015 15:57:50 EST Sex on the Beach Jello Shots http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925637 Fri, 22 May 2015 15:51:58 EST Sprouted Whole Wheat Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925634 Fri, 22 May 2015 15:41:22 EST Hemp heart, chia, frozen fruit somoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925630 Fri, 22 May 2015 15:15:37 EST Slow Cooker French Dip (no bun) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925624 Fri, 22 May 2015 15:11:10 EST Tempeh Black Bean Vegan Taco Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925617 Fri, 22 May 2015 15:02:24 EST Deborah's chicken vegetable soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925615 Fri, 22 May 2015 14:58:38 EST Wanda's Creamy Summer Pasta Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925612 Fri, 22 May 2015 14:49:04 EST Banana PBFit Nutella Protein Shake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925607 Fri, 22 May 2015 14:40:12 EST Sweet Cornbread with Sprouted Wheat http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925604 A "healthier" cornbread Fri, 22 May 2015 14:35:43 EST Homemade "Chocolate and Peanuts" Protein Bar http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925597 Much tastier than bought protein bars and a breeze to make. Kind of tastes like a Snickers bar - but way more filling! Fri, 22 May 2015 14:19:09 EST Old-Fashioned Mock Potato Salad with Egg, Stella low-carb http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925596 Great for those who want low-carb options and this is an easy way to add veggies. Fri, 22 May 2015 14:13:12 EST Lentil Spinach Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925594 Fri, 22 May 2015 14:06:15 EST Layered Spaghetti Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925588 Best way to eat Spaghetti! As a casserole Fri, 22 May 2015 13:49:58 EST GF Cereal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925584 Great alternative to what few option are out there for GF Cereals. Easy to Make and Healthy to boot. Fri, 22 May 2015 13:20:34 EST I-2-3 Margaritas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925557 Easy strong Margaritas on the rocks Fri, 22 May 2015 11:35:46 EST Pat's Slow Cooker Beef Stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925547 This is a hearty stew great on cold days. Fri, 22 May 2015 10:50:02 EST Green Power Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925536 Lightly sweet and fresh and loaded with protein Fri, 22 May 2015 10:00:30 EST Sausage Gravy with Zuchinni over Spaghetti http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925535 A non-traditional sauce to serve over spaghetti noodles. Fri, 22 May 2015 09:53:21 EST Black Bean sugar free chocolate truffles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925533 Hard to tell the difference between these and regular truffles Fri, 22 May 2015 09:44:05 EST Bruschetta mix(Eldred's) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925530 Fri, 22 May 2015 09:32:28 EST chocolate nutty peanut butter protein shake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925528 creamy and delicious Fri, 22 May 2015 09:02:35 EST Easy Cincinnati Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925522 Fri, 22 May 2015 08:25:01 EST sfdgsfdg http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925497 sdfgsdfg Fri, 22 May 2015 01:39:55 EST Mixed Berry Smoothie with Vanilla Yogurt http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925491 Fri, 22 May 2015 00:02:42 EST Tajin (A Tunisian Quiche) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925483 This is simple and healthy. In Tunisia it is made with either leftover chicken or tuna, leftover potatoes, and parsley. I've updated it for the ingredients I am likely to have on hand, and to decrease the fat content while increasing fiber and protein. This is also good at room temp, and my Tunis... Thu, 21 May 2015 23:17:16 EST Quinoa Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925475 Thu, 21 May 2015 22:42:36 EST Honey Mustard Grilled Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925457 Nutrition calculated using Market Day ChicNSteaks. Thu, 21 May 2015 21:37:52 EST Brilliant Bean Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925445 This fat free, spicy bean dip is absolutely delicious and fat free - not to mention a great addition to picnics, potlucks and Tuesday taco nights. Thu, 21 May 2015 20:59:53 EST Caramelized Red Bell Peppers and Onions http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925439 "This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!" Thu, 21 May 2015 20:55:35 EST Veggie Burger http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925429 Veggie burger with white beans Thu, 21 May 2015 20:39:12 EST Cucumber Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925425 Thu, 21 May 2015 20:31:34 EST Deborah Winsor's Zucinni loaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925423 Thu, 21 May 2015 20:27:40 EST Grilled Red Potatoes and Onions http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925403 Thu, 21 May 2015 19:27:10 EST GF Dark Chocolate Chip Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2925378 guilt free and delicious cookies for those who are wheat free and gluten free but love chocolate Thu, 21 May 2015 17:21:15 EST