SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Blue Apron Corn and green bean empanadas Blue Apron Corn and green bean empanadas - I had to estimate on the empanada wrappers, and guessed at 3/4 of a 9" pie crust. Also, this is calculated to one serving. Thu, 28 Jul 2016 14:15:52 EST Blueberry orange smoothie Smoothie Thu, 28 Jul 2016 14:06:31 EST Coops Kitchen Coconut mounds When you just need a sweet dessert Thu, 28 Jul 2016 13:56:30 EST Tofu scramble Quick tofu scramble. Substitute seasonable vegetables if desired. Thu, 28 Jul 2016 13:50:16 EST pork with edamame succotash tender pork with veggies Thu, 28 Jul 2016 13:44:37 EST Creamy Chicken and Rice Casserole Comfort Food Casserole Thu, 28 Jul 2016 13:14:35 EST Lottie M's Red Wine & Dijon Vinagrette Goes well with Lottie's Orange Fennel & Spinach Salad Thu, 28 Jul 2016 12:14:04 EST Slow Cooker Hot Chocolate Steel-Cut Oatmeal Tastes pretty good Thu, 28 Jul 2016 12:03:13 EST Lottie's Orange Fennel Spinach Salad A tasty salad that goes well with my Red Wine & Dijon Vinagrette. Calorie count excludes dressing. Excellent for a main meal salad as well, just increase serving size and add sliced grilled chicken, tofu or pork. Thu, 28 Jul 2016 11:54:35 EST Super Smoothie Great breakfast or snack smoothie. Can hide all kinds of spinach or kale from picky eaters. Yumm Thu, 28 Jul 2016 11:40:25 EST Blueberry Muffin Smoothie Creamy Smooth Blueberry Muffin Thu, 28 Jul 2016 11:34:51 EST Creamy Chicken & Mushrooms(Luzn2win) Crockpot Chicken Thu, 28 Jul 2016 11:23:35 EST Cucumbers in cream Lower carb salad Thu, 28 Jul 2016 11:01:08 EST Creamy Tuscan Garlic Chicken A nice cream chicken with plenty of veggies and no need for pasta ! Thu, 28 Jul 2016 10:58:21 EST Hungry girl diet growing oatmeal Week 1 Thu, 28 Jul 2016 10:25:05 EST Deb's Bacon and Lettuce Sandwich Lunch Thu, 28 Jul 2016 10:11:24 EST Oats and Spices Breakfast Smoothie Chock full of iron and calcium, this smoothie has all the bang of a bowl of oatmeal, but with superfoods and super speed. Thu, 28 Jul 2016 10:09:32 EST Protein Puppy Chow Protein Puppy Chow made with protein powder Thu, 28 Jul 2016 09:52:57 EST Zucchini Bread Delicious spiced bread Thu, 28 Jul 2016 09:52:45 EST Vera's smoothie morning or anytime smoothie. Makes a large filling serving.<BR> Thu, 28 Jul 2016 09:11:37 EST Sausage, Pepper, Spinach Skillet Quick breakfast Thu, 28 Jul 2016 08:01:27 EST Chicken Drumsticks Recipe by Thu, 28 Jul 2016 06:57:40 EST Keto bounty balls Delicious Keto bounty balls for when you have that little craving. Yum Thu, 28 Jul 2016 03:58:12 EST Chocolate Zucchini Cake with avocado Moist and rich chocolate cake with subbed avocado for half the butter and the extra goodness of zucchini. Thu, 28 Jul 2016 01:58:17 EST Burger (Delta Grand) Bacon cheese burger Thu, 28 Jul 2016 01:30:06 EST Bacon cheeseburger meatloaf Make bacon and crumble it Mix everything together except cheese Wrap meat mixture around cheese Bake in oven at 350 for 1.5 hour Wed, 27 Jul 2016 23:44:06 EST Banana smoothie Smoothie with banana, almond milk, protein powder and CIA seeds Wed, 27 Jul 2016 22:03:55 EST Lemon Loaf Similar recipe to Starbucks Lemon Loaf Wed, 27 Jul 2016 21:42:24 EST Italian Sausage Rigatoni Bake Family loved it! Wed, 27 Jul 2016 21:29:40 EST Lazy Chicken Chili Relleno Easy lazy Chilli Relleno recipe that I added chicken to. Wed, 27 Jul 2016 21:23:05 EST Chicken and summer vegetable stir fry A summer veggies stir fry Wed, 27 Jul 2016 20:59:11 EST Mayo Very simple mayonnaise from scratch. Recipe inspired by Alton Brown. Wed, 27 Jul 2016 20:54:43 EST Vegan Turnover Vegan apple turnovers Wed, 27 Jul 2016 20:50:54 EST Turkey Chili Deliciousness in a bowl Wed, 27 Jul 2016 20:49:58 EST Omelete minis Quick Breakfast Ideas Wed, 27 Jul 2016 20:29:23 EST Insanely Aictive Kettle Corn Popcorn The name says it all Wed, 27 Jul 2016 20:16:14 EST Zucchini Patties With parmesan and mozzarella Wed, 27 Jul 2016 20:02:05 EST Grilled Pork Chop Season with pepper, garlic and thyme. Place in hot grill Cook 4/5 mins a side Wed, 27 Jul 2016 20:00:40 EST Mini Stuffed Italian Meatloaf These are easy and make extra for lunches. Wed, 27 Jul 2016 18:35:14 EST Cornmeal Hushpuppies A breakfast treat Wed, 27 Jul 2016 18:35:10 EST Rose Couscous Israeli couscous with beets Wed, 27 Jul 2016 18:22:15 EST Fresh Peach Pie This really is easy as pie! It's equally good with strawberries. Just substitute strawberry gelatin for the peach gelatin. Wed, 27 Jul 2016 18:11:08 EST Egg Plant Pizza Crust Paleo, vegetarian and gluten free Wed, 27 Jul 2016 17:28:57 EST Pork meatballs An easy baked pork meatball loaded with veggies. Wed, 27 Jul 2016 17:15:34 EST Lajaponaise Eggplant Rollentini NA Wed, 27 Jul 2016 16:19:36 EST Low carb omelette Low carb omelette w/ cheese, onions and tomatoes Wed, 27 Jul 2016 15:40:15 EST Avocado Deviled Eggs A healthier alternative to a cookout favorite. Wed, 27 Jul 2016 15:26:08 EST Shrimp Avocado Salad lchf low carb Quick and easy lunch for me since I used precooked shrimp Wed, 27 Jul 2016 15:24:39 EST Pizzelles: Anise Authentic Anise Pizzelles Wed, 27 Jul 2016 15:11:46 EST Makkaroni Auflauf German recipe Wed, 27 Jul 2016 14:14:37 EST Chocolate Coconut Cake Grain free Wed, 27 Jul 2016 13:58:58 EST Old Bay shrimp egg rolls A low calorie addition to your family's Asian night cuisine. Wed, 27 Jul 2016 13:05:55 EST Scrambled eggs Simple eggs for lchf breakfast. Wed, 27 Jul 2016 12:47:23 EST Chicken Cordon Blue Mini Meatloaf This is great for dinner and lunches for the week. Although I rarely get these for lunches my family eats them all up. Wed, 27 Jul 2016 12:27:29 EST Mixed Fruit Smoothie Lowcal Mixed Berry Smoothie Wed, 27 Jul 2016 12:26:04 EST Keto KFC Chicken Tenders recipe from Low Carb Lovelies Wed, 27 Jul 2016 12:12:03 EST Mushroom Pork Chops Easy & Delicious Crockpot meal Wed, 27 Jul 2016 12:09:22 EST Zucchini Tots Wed, 27 Jul 2016 11:35:51 EST Tom's Home Made Via Mixer Vegetable Deluxe Pizza This is my homemade vegetable pizza made from scratch. Wed, 27 Jul 2016 11:32:23 EST Cinnomon Sugar Pretzels Yummy Wed, 27 Jul 2016 10:40:11 EST Strawberry Banana Smoothie The classic strawberry banana smoothie recipe is hard to beat. It's sweet, it's fresh, it's good for you, and it's always tasty. Wed, 27 Jul 2016 10:23:03 EST Peach scones These are light and fluffy, great for breakfast. No toppings needed! Wed, 27 Jul 2016 10:22:09 EST Flourless Chocolate Zucchini Muffins Author: Amanda @ Running with Spoons<BR>These muffins are super soft and super chocolatey. They’re a little denser and fudgier than your average muffin because of the fact that they don’t have any flour to fluff them up, but that just puts them somewhere between a muffin and a brownie, which is n... Wed, 27 Jul 2016 10:09:14 EST Homemade Chicken Tortilla Soup with Crunchy Tortilla Strips Chicken and rice in a spiced tomato broth topped with crispy fried tortilla strips Wed, 27 Jul 2016 10:02:31 EST Fruit and Spinach Smoothie Fruit and Spinach Smoothie Wed, 27 Jul 2016 10:02:02 EST Vegan Blueberry Muffins Oh She Glows Blueberry Muffins Wed, 27 Jul 2016 10:01:11 EST Garg - Coleslaw yep Wed, 27 Jul 2016 09:59:08 EST Refrigerator oats Cranberry/maple/brown sugar Wed, 27 Jul 2016 08:50:08 EST Okonomiyaki sauce Ropping for the traditional japanese pancakes Wed, 27 Jul 2016 07:40:46 EST Okonomiyaki Japanese style pancake from Osaka Wed, 27 Jul 2016 07:33:20 EST Homemade Whole Wheat Bread Whole Wheat Bread from scratch. Can be made in a bread machine, a stand mixer, or by hand. Recipe inspired by and originally used for making delicious cinnamon rolls. Wed, 27 Jul 2016 06:18:52 EST Savoury cous cous Savoury cous cous for lunch. Makes 5 servings. Put into 5 pots. Keep 3 out and freeze 2. Reheat for 2 minutes. Wed, 27 Jul 2016 04:47:00 EST Real Falafel Cannot use canned chickpeas. Must use dried. Let soak for at least 8 hours. Wed, 27 Jul 2016 01:24:27 EST Homemade Whipped Cream Quick and easy whipped cream from scratch Wed, 27 Jul 2016 00:26:56 EST Crecy soup Soup Wed, 27 Jul 2016 00:10:57 EST CP breakfast waffle Waffles Tue, 26 Jul 2016 22:54:36 EST Darie's Marachi Chicken Rollups Baked Chicken Breast Rollups Tue, 26 Jul 2016 22:25:27 EST Chinese Chicken with "fried" rice Chinese food at home without all the fried calories! Tue, 26 Jul 2016 22:21:20 EST Garg - Gin and Tonic yep Tue, 26 Jul 2016 22:09:21 EST Energy Bites with Craisens and Protein Great workout snack Tue, 26 Jul 2016 22:05:08 EST Best cinnamon protein muffins Cinnamon muffins with protein power Tue, 26 Jul 2016 20:20:55 EST Turkey & Mukimame Turkey Mukimame Casserole Tue, 26 Jul 2016 20:15:08 EST Chicken Enchilada Bake Low carb Tue, 26 Jul 2016 20:07:55 EST Healthier Peanut Butter Granola Adaptation of Sally's baking addiction honey roasted peanut butter granola recipe Tue, 26 Jul 2016 20:07:09 EST Burgii Szechuan Chicken and Veg with Soba noodle Spicy stir fry with lower glycemic soba in place of rice Tue, 26 Jul 2016 19:56:59 EST Cinnamon roll protein muffins Muffins with protein power Tue, 26 Jul 2016 19:55:18 EST Beefy mushrooms and rice wonderful crockpot meal. Easy prep and go. Tue, 26 Jul 2016 19:46:57 EST Garg - Broccoli Standard steam fried broccoli Tue, 26 Jul 2016 19:32:40 EST Garg - Mashed Yams and Cauliflower standard Tue, 26 Jul 2016 19:29:33 EST Sauteed Mushrooms From Noreen's Kitchen Basics Tue, 26 Jul 2016 19:02:26 EST Linguini tuna and white beans Tuna bean Tue, 26 Jul 2016 18:49:18 EST Chicken Teriyaki Use Pre-grilled chicken breast strips to simplify this easy dish Tue, 26 Jul 2016 18:35:18 EST Roast Beef Paninis Hearty sandwich full of flavor! Tue, 26 Jul 2016 18:08:39 EST Garg - Red Lentil Stew as per recipe Tue, 26 Jul 2016 17:47:31 EST crispy baked cauliflower nuggets oven-fried cauliflower nuggets in chickpea batter Tue, 26 Jul 2016 17:32:33 EST Garg - Best Ever Chocolate Chip Cookies - No Nuts As per cookbook Tue, 26 Jul 2016 17:32:01 EST Protein 072616 Just trying to get it in Tue, 26 Jul 2016 17:20:08 EST Homemade granola - chocolate and coconut Simple homemade granola recipe. Tue, 26 Jul 2016 16:58:46 EST Tomatoes, Basil & pine nuts Tomatoes, Basil & pine nuts Tue, 26 Jul 2016 16:47:47 EST ham and cheese omelette low fat 2 egg omelette Tue, 26 Jul 2016 16:47:23 EST thai soup base low carb. hflc Tue, 26 Jul 2016 16:31:31 EST Round Steak Tenderized Kabobs Get everything ready in am. Come home from work and have a delish dinner in 15 minutes tops! I love my grill Tue, 26 Jul 2016 16:29:29 EST Fried Rice - FAMILY SIZE Quick Fried Rice Recipe for the Family Tue, 26 Jul 2016 15:06:20 EST Keto Bread Part 2 Delicious low carb Keto bread! Amazing! Tue, 26 Jul 2016 14:32:06 EST Beef Massaman Curry For recipe, follow the ingredients list in "Cooking Instructions." Tue, 26 Jul 2016 14:16:41 EST Zesty Chicken Bites (source Easy recipe, good for on the go Tue, 26 Jul 2016 13:58:05 EST Carrot Cake Smoothie Carrot Cake Smoothie Tue, 26 Jul 2016 13:38:57 EST Healthy Shrimp & Asparagus Stir-Fry From Jan MacKellar Tue, 26 Jul 2016 12:29:19 EST Steak and peppers It's meat, it's vegetables , Yum Yum Tue, 26 Jul 2016 10:43:32 EST Lemon Mayonnaise Sauce Refreshing Tue, 26 Jul 2016 10:30:47 EST tuna salad Tuna Salad Tue, 26 Jul 2016 10:05:00 EST cheese stuffed meatballs Most Fantastic meatballs that hold the perfect melty cheese without loosing any! Tue, 26 Jul 2016 09:33:39 EST Granola Bar RJ3000 Aldi Trail Mix Granola Bar Tue, 26 Jul 2016 08:41:25 EST Crustless breakfast quiche A delish crustless quice for the whole family to enjoy Tue, 26 Jul 2016 08:37:47 EST Quorn and Potato Salad A take on potato salad I use this to make an egg mayo when I need it to be more filling. Tue, 26 Jul 2016 03:56:50 EST Green Mango & Pineapple Smoothie Tasty way to get more veggies Tue, 26 Jul 2016 00:55:09 EST Super green smoothie Berries and kale smoothie Tue, 26 Jul 2016 00:21:14 EST Chinese Chicken & Veggies Dinners Mon, 25 Jul 2016 23:45:01 EST Chocolate Chia "Ice Cream" Dairy free, low carb Mon, 25 Jul 2016 22:44:18 EST Strawberry mango smoothie strawberries and mango in pineapple juice with almond milk. Very tasty Mon, 25 Jul 2016 21:55:29 EST Easy Jambalaya Recipe from<BR>t/5894-0 Mon, 25 Jul 2016 21:48:33 EST Gluten Free Beefy Onion Burger This is how I like my burger. Sometimes I leave off the guacamole. Mon, 25 Jul 2016 21:06:28 EST Miso Sriracha Mason Jar Noodles This Recipe For Soup Made In A Mason Jar Is Just Too Easy For You Not To Make -<BR>this-easy-make-ahead-mason-jar-miso-no<BR>odle-soup-for-lun?bffbtasty&utm_term=.<BR>cmk7DOBwm#.gcZPX6Jk9 Mon, 25 Jul 2016 21:00:42 EST Squash and Lentil Soup A delicious soup for your extra squash Mon, 25 Jul 2016 20:56:49 EST Dump Ranch Adapted from the Whole Sisters recipe. Mon, 25 Jul 2016 20:27:37 EST Better than taco bell cabana bowl Less than half the calories of taco bell and even better taste. Mon, 25 Jul 2016 20:15:23 EST Summer Chickpea Salad (No oil) Recipe adapted from: Dreena Burton<BR>This salad is a breeze to make, and makes a deliciously satisfying meal when you’d love a hearty bean dish but it’s too hot to turn on that oven! Serve over greens, with a side of grilled potatoes or sides of bread. Mon, 25 Jul 2016 19:31:33 EST Salad Just salad Mon, 25 Jul 2016 19:29:51 EST Chicken Fajitas A pepper heavy chicken fajita Mon, 25 Jul 2016 19:25:56 EST Raw Maple Pecan Balls These little paleo treats are a nice way to have something sweet but decent for you after dinner, and 1-2 is more than enough! Mon, 25 Jul 2016 19:19:23 EST Swiss Chard cakes Found on pinterest Mon, 25 Jul 2016 19:12:22 EST Pinterest Tomato Barley salad Found it on pinterest, forgot where. Side for dinner Mon, 25 Jul 2016 19:03:46 EST Succotash Yummy mix Mon, 25 Jul 2016 18:44:36 EST Joy's Granola Delicious homemade granola Mon, 25 Jul 2016 18:38:17 EST EGGPLANT LASAGNA great vegetarian lasagna Mon, 25 Jul 2016 18:02:17 EST Protein packed salad White beans & Tuna with greens...YUM! Mon, 25 Jul 2016 17:55:10 EST Cheesecake Strawberry Gelatin Great low calorie dessert. Mon, 25 Jul 2016 17:43:09 EST Jefe's Homemade Spaghetti Sauce Best sauce there is! Mon, 25 Jul 2016 17:39:19 EST Indian Tofu with Spinach Recipe High protein vegan dish. Mon, 25 Jul 2016 16:44:41 EST Cajun Shrimp with Tomato Alfredo Sauce Delicious shrimp that you can add your choice of carbs to! Mon, 25 Jul 2016 16:28:41 EST Lajaponaise Kitchen Aid Pasta Na Mon, 25 Jul 2016 16:14:26 EST Chicken Carcass & Rice Soup Use that leftover rotisserie chicken carcass as a base for delicious easy soup Mon, 25 Jul 2016 16:05:44 EST Gluten Free Cream Cheese and Berry Preserve Sandwich I am adding this because it's my go-to fast and easy lunch or snack. It's perfect for days when I am not getting enough calories. Mon, 25 Jul 2016 15:56:50 EST Banana Protein Bites Yummy, delicious, and really good cold. Mon, 25 Jul 2016 15:40:06 EST Peach and grape shake Just trying Something out Mon, 25 Jul 2016 15:35:54 EST Home made Tuna Salad Sandwich on Cracked Wheat Tuna salad on cracked wheat, sliced tomato and romaine Mon, 25 Jul 2016 15:16:39 EST Mme McG Lightened Up Zucchini Bread Great with a cup of coffee as a morning or afternoon snack. Mon, 25 Jul 2016 14:54:58 EST Ashby's Sweets Bagel Made from scratch bagel Mon, 25 Jul 2016 14:44:05 EST Green Tomatilla Salsa Fresh Hot Tomatilla Salsa with Mon, 25 Jul 2016 14:22:41 EST Banana Strawberry Ice Dream - vegan Creamy frozen dessert, like ice cream. You can thin it out with more soy milk to make it more like a smoothie. Experiment to get the consistency you want. Add a teaspoon of cocoa powder for chocolate ice dream!! Mon, 25 Jul 2016 14:03:39 EST