SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes VELVEETA® Pumpkin Beer Soup A delicious and rich soup from Kraft Kitchens Thu, 30 Oct 2014 14:14:43 EST Beef Stew Thu, 30 Oct 2014 13:17:46 EST Turkey Kielbasa Vegetable Soup Thu, 30 Oct 2014 12:17:51 EST Creamy Squash Soup Thu, 30 Oct 2014 11:16:11 EST Dark Fudgy Avocado Brownies Thu, 30 Oct 2014 10:42:38 EST Blueberry Smoothie Thu, 30 Oct 2014 10:40:36 EST Crock-pot Carne Asade Tacos Thu, 30 Oct 2014 10:01:32 EST Crock-Pot Tamale Bake I found this recipe on pinterest..I have changed a couple of things to make it a little healthier. Thu, 30 Oct 2014 09:23:12 EST Very Berrylicious Banana Breakfast Smoothie A quick and healthy breakfast blender treat! 8.4g of protein, and packed with a naturally healthy blend of nutrients to start the day right! Thu, 30 Oct 2014 08:58:53 EST Tajine de tripes Thu, 30 Oct 2014 08:31:15 EST Mothers' Day French Toast Thu, 30 Oct 2014 08:05:46 EST Quick Couscous Thu, 30 Oct 2014 07:44:16 EST 3 ingredient banana oatmeal cookies Thu, 30 Oct 2014 07:02:16 EST Perfect Breakfeast Smoothie Smoothie for breakfeast/snack Thu, 30 Oct 2014 06:34:22 EST Momma's Chili Thu, 30 Oct 2014 04:40:39 EST Ham, Broccoli & Sweet Potato Frittata Found on a paleo site, but I changed a few things,so I don't know if it is paleo anymore. Thu, 30 Oct 2014 00:48:01 EST Blueberry Protein Smoothie smoothie with blueberries, banana, greek yogurt, and soy milk Thu, 30 Oct 2014 00:38:29 EST Coconut Date Balls Thu, 30 Oct 2014 00:00:03 EST italian chicken soup - the pioneer woman<BR>/italian-chicken-soup/<BR> Wed, 29 Oct 2014 23:46:04 EST Cranberry Coconut Breakfast Cookies High fiber, gluten free grab and go breakfast Wed, 29 Oct 2014 22:06:49 EST Mashed Cauliflower & Parsnips The parsnips mellow out the flavor of the cauliflower, making a closer substitution for mashed potatoes. Wed, 29 Oct 2014 21:55:48 EST Corned Beef Hash One day I had some leftover corned beef from the deli. Wed, 29 Oct 2014 21:50:40 EST Parm/ Asiago Chicken Wed, 29 Oct 2014 21:50:33 EST Oatmeal Crockpot rolled oats/steel cut Wed, 29 Oct 2014 21:45:19 EST Eve's Homemade Macaroni & Cheese Wed, 29 Oct 2014 21:40:53 EST Eve's Homemade Macaroni & Cheese Wed, 29 Oct 2014 21:37:24 EST Quick & Easy Breakfast Chia Protein Smoothie Protein Rich, 13g/serving breakfast smoothie. Wed, 29 Oct 2014 21:25:36 EST No Bake Cookies Wed, 29 Oct 2014 21:24:54 EST Poached Cod in Tomato Broth Delicious broth and fingerling potatoes make this a complete meal that is good hot or cold! Wed, 29 Oct 2014 21:02:38 EST "Creamy" Crockpot Chicken and Tomato Soup Wed, 29 Oct 2014 21:01:07 EST Rice & Seaweed SideDish This is not another fried rice. It is a creamy rice side dish. Especially great with fish or chicken. Wed, 29 Oct 2014 20:59:28 EST Apple Pie Oat Smoothie, low calorie & fiber rich A fiber rich smoothie that tastes like Apple Pie to start the day right Wed, 29 Oct 2014 20:36:33 EST Egg Fast Alfredo Sauce Wed, 29 Oct 2014 20:27:34 EST Gluten Free Vegan Chewy Chocolate Chip Cookies Who doesn't love a hearty, chewy cookie packed with chocolate chips? These treats are filled with goodness (and few allergens) while still keeping the comfort food feel of the originals! Wed, 29 Oct 2014 20:07:05 EST Salad Wed, 29 Oct 2014 19:37:23 EST Peanut Butter & Apple Breakfast Cookies Yummy, healthy breakfast Wed, 29 Oct 2014 19:32:32 EST Yam Soup Recipe produces 12 - 1 cup servings that freeze and reheat well. Wed, 29 Oct 2014 19:32:20 EST Peanut Butter & Apple Breakfast Cookies Yummy, healthy breakfast Wed, 29 Oct 2014 19:31:57 EST Chocolate Chestnut Pudding TA Metamorphosis Wed, 29 Oct 2014 18:56:05 EST no fat/flour banana/chip/pecan cookies Wed, 29 Oct 2014 18:52:45 EST Atkins style chocolate cupcakes 100 calorie treat Wed, 29 Oct 2014 18:49:14 EST Mini Paleo Chocolate Chip Cookies These are the absolute best GF cookies I've ever made! Chewy on teh outisde, tender in the middle and actually taste almost identical to the "real deal". Gluten-Free, Refined Sugar Free, Dairy Free Wed, 29 Oct 2014 17:50:22 EST Chicken and Ro-Tell tomatoes Wed, 29 Oct 2014 17:18:22 EST Egg Muffin with Bacon egg muffins that can be eaten two at a time Wed, 29 Oct 2014 16:38:26 EST Keto Sausage & Pumpkin Soup Wed, 29 Oct 2014 15:40:11 EST Zesty Italian Chicken Wed, 29 Oct 2014 15:23:24 EST Power protein bars These are great for on the go either as a snack before or after a workout or for breakfast. Wed, 29 Oct 2014 15:15:21 EST Faux Fried Chicken Tenders/Nuggets Wed, 29 Oct 2014 14:22:44 EST Pastels Wed, 29 Oct 2014 13:38:40 EST Ham broccoli and cheese quiche This is a way to have a base of a quiche without really having a "crust" It is very healthy and filling! Wed, 29 Oct 2014 13:38:23 EST Coconut Curry Butternut Squash Soup Delicious soup that packs a little heat. Wed, 29 Oct 2014 13:25:27 EST Chicken Noodle Soup Wed, 29 Oct 2014 13:23:08 EST Carne de Sol com Queijo de Coalho Wed, 29 Oct 2014 13:15:35 EST LOW CARB EDAMAME great low carb high protein snack Wed, 29 Oct 2014 13:05:28 EST Cornbread Muffins with Chilies Cornbread make with bulk mix, water, egg and diced chilies Wed, 29 Oct 2014 12:45:40 EST Pizza Pancakes If you love pancakes for breakfast and pizza for dinner, try this super-quick version. It's like all your favorite pizza toppings stuffed into a quick-cooking crust. Serve with marinara sauce drizzled over the top to round out the pizza-perfect flavor. Wed, 29 Oct 2014 12:08:07 EST Sausage Vegetable Quiche Low Carb, Gluten Free<BR> Wed, 29 Oct 2014 11:48:55 EST Sausage Soup Just something I came up with when I had nothing else and we loved it!! Wed, 29 Oct 2014 11:47:21 EST Homemade Chilli Lots of spices, hot chillies, s & p were also added Wed, 29 Oct 2014 11:32:12 EST Banana Mini Muffins This is a healthier variant of a recipe that my aunt makes. Wed, 29 Oct 2014 11:02:25 EST Gluten-Free Pumpkin Pie Muffins Wed, 29 Oct 2014 10:51:33 EST my turkey meatloaf Wed, 29 Oct 2014 10:37:53 EST Curried Red Lentil, Kale and Sweet Potato Soup Adapted ever-so-slightly from - I doubled the lentils (by accident - oops, but it still tastes awesome), I upped the garlic, and I subbed out the jalapeno with cayenne. Delicious! Too hearty to just be a soup course. :) Wed, 29 Oct 2014 10:30:58 EST Cafe Lurcat Apple, Chive, and Cheese Salad This is a hugely popular salad at a local restaurant and very seasonal for Minnesota in the Fall. Wed, 29 Oct 2014 10:30:46 EST Cabbage Rolls Wed, 29 Oct 2014 10:16:41 EST Cherry shake (vegan) make this with no sugar or ice cream Wed, 29 Oct 2014 10:08:40 EST Pumpkin Spice Muffins Pumpkin spice muffins made with low fat bakery mix Wed, 29 Oct 2014 10:01:46 EST carrot stew Wed, 29 Oct 2014 10:00:37 EST Braised Red Potatoes with Lemon and Chives What if you could get the creamy interiors produced by steaming red potatoes and the browned exteriors produced by roasting—without doing either of those things? Wed, 29 Oct 2014 09:24:17 EST Pumpkin Waffles (No grain, no dairy, no sugar) No wheat, no sugar. Add vanilla for more flavor, and enjoy with real maple syrup! Wed, 29 Oct 2014 09:23:05 EST Bisquick Chicken Chunks Wed, 29 Oct 2014 09:08:01 EST Olga's Shrimp Etoufee Classic Shrimp Etoufee Wed, 29 Oct 2014 07:59:37 EST Simple Shepherds Pie more veggies then your traditional shepherds pie and no fattening gravy ! Wed, 29 Oct 2014 06:21:20 EST Stuffed Pepper Soup Tue, 28 Oct 2014 23:37:29 EST Pumpkin and Oats snack cake It is that time of the year and I just have to have something made out of pumpkin so I make these to eat for breakfast or just for a special snack. Not too sweet either. I don't remember where I got this recipe but it is my go to in the fall. Tue, 28 Oct 2014 23:36:55 EST Lulu's ChickPea Salad Tue, 28 Oct 2014 23:35:22 EST Chas's Hot Crab Dip Tue, 28 Oct 2014 21:54:30 EST Beef tomato soup - for calculations (MBG) Tue, 28 Oct 2014 20:54:46 EST Cheesy Baked Spaghetti Squash Tue, 28 Oct 2014 20:29:21 EST Mia's Knock the Years Off Smoothie Tue, 28 Oct 2014 20:15:43 EST chicken fajitas Tue, 28 Oct 2014 20:00:28 EST Fiber Bombs 1 It's so hard to get enough fiber when traveling! I wanted something that had fiber and not so much sugar and as low calorie as possible. Recipe is in testing stage. Next stage will be to see if the recipe scales up. Tue, 28 Oct 2014 19:45:38 EST Steak Stew or Soup in a Crockpot Quick and easy..throw it all in the crock pot and go. Only exception is first melt butter and quickly brown both sides of steak; add remaining ingredients and ogo. Tue, 28 Oct 2014 19:34:08 EST Laurie's Confetti Vegetarian Chili Tue, 28 Oct 2014 19:10:41 EST Creamy Baked Vegetable and Cheese Penne Lower fat and lots of veggies that will cure your baked pasta craving. Tue, 28 Oct 2014 18:42:31 EST Paleo Crapes Tue, 28 Oct 2014 18:30:40 EST 5 Ingredient White Chicken Chili Easy and fast for those cold winter nights or for a healthier chili option for tailgating!! Tue, 28 Oct 2014 18:15:07 EST Cream Cheese Mexican Chicken Great served over rice or black beans. Tue, 28 Oct 2014 17:11:37 EST Stuffed Bell Peppers Tue, 28 Oct 2014 16:54:38 EST Chicken Alredo with Fettuccine This is Martha Stewart Chicken Alfredo Tue, 28 Oct 2014 16:28:09 EST Kale chips Tue, 28 Oct 2014 16:25:54 EST Taco Soup Super easy and yummy Tue, 28 Oct 2014 16:20:16 EST Karen's tuna salad easy quick tuna fish salad Tue, 28 Oct 2014 16:18:57 EST Green Smoothie with Lemon & Ginger Tue, 28 Oct 2014 16:12:31 EST Awesome Eggs These protein packed eggs taste as if they have cheese in them without the added fats! Chia seeds pack in the protein while giving your eyes the delight of a peppery look to the eggs. Tue, 28 Oct 2014 16:09:15 EST Potato Hash Tue, 28 Oct 2014 14:31:19 EST Sweet Potato and Green Apple Mash Tue, 28 Oct 2014 13:38:53 EST mexican casserole with lean beef beef mixture topped with olives and cheese Tue, 28 Oct 2014 13:38:20 EST French Toast Muffins French Toast as a muffin to grab quickly and go in the morning! Tue, 28 Oct 2014 13:36:47 EST Beef Tomatillos Soup Tue, 28 Oct 2014 13:24:58 EST Taco Salad Tue, 28 Oct 2014 13:21:41 EST Snickerdoodle Crepes - Egg Fast - 1 Crepe From :<BR>g-fast-recipe-snickerdoodle-crepes-low<BR>-carb.html Tue, 28 Oct 2014 13:19:06 EST homemade baked potatoes high in calories and fat Tue, 28 Oct 2014 12:56:25 EST Spice Baked Rice Tue, 28 Oct 2014 12:55:51 EST chelles Shrimp & Corn Chowder Tue, 28 Oct 2014 12:47:45 EST Tuna & Sweet Pea Salad Tue, 28 Oct 2014 12:23:58 EST Cream Braised Brussels Sprouts Tue, 28 Oct 2014 12:05:22 EST Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free!) From Domesticate Me Tue, 28 Oct 2014 12:04:23 EST Crockpot Gourmet Lemon Chicken Tue, 28 Oct 2014 11:56:53 EST Vegan Black Bean Soup I adapted a Brazilian Black Bean soup recipe using Soyrizo in place of all the meat. I think it is delicious. Tue, 28 Oct 2014 11:54:30 EST Sweet Potato Cranberry Smoothie Tue, 28 Oct 2014 11:52:05 EST Oatmeal Raisin Breakfast Cookie Tue, 28 Oct 2014 11:38:49 EST Mini German Pancakes Like the German Pancakes made in a 9x13 pan, but mini for easy serving, made in a regular sized muffin tin. No butter added, just sprayed the pans to cut fat. Tue, 28 Oct 2014 11:24:10 EST Fire Roasted Bacon Meatloaf Adapted from<BR>/beef/fire-roasted-bacon-meatloaf/ Tue, 28 Oct 2014 11:00:27 EST fettuccine alfredo Tue, 28 Oct 2014 10:52:20 EST Texas Busy Day Soup Tue, 28 Oct 2014 10:41:25 EST texas busy day soup Tue, 28 Oct 2014 10:22:20 EST Garlic Chicken w/Creamy Mascarpone Spinach Linguine Tue, 28 Oct 2014 10:02:01 EST Broccoli and cauliflower soup Tue, 28 Oct 2014 09:37:34 EST Gazpacho-Style Wheat Berry Salad Recipe (Self) Tue, 28 Oct 2014 09:27:08 EST banana cocoa flax hemp smoothie Tue, 28 Oct 2014 09:26:57 EST Fried Potatoes and Smoked Sausage Yummy Comfort Food Tue, 28 Oct 2014 09:16:58 EST Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Sounds weird but tastes GREAT! This was created by me on the first day of my coffee detox. I wanted something that had the comforting thickness of coffee and a warm sweetness, which would give me a natural energy boost and keep me going at work.<BR><BR>Banana is added for natural sweetness, thick... Tue, 28 Oct 2014 08:44:45 EST Banana Peach Carrot Smoothy Tue, 28 Oct 2014 08:43:43 EST hummus Tue, 28 Oct 2014 08:23:29 EST The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) A cleanser and an energy boost to start the day.<BR><BR>The spinach, kale, apple and lemon are great cleansers for the liver! Spinach and Kale are leafy greens packed with iron and perfect for detoxifying. They also give this juice a gorgeous frothing effect!<BR><BR>Cucumber not only adds a lovel... Tue, 28 Oct 2014 08:19:36 EST Grilled Chicken, Pear, and Walnut Salad A nice refreshing salad great for lunch. Packed nicely in mason jars for easy transport. Tue, 28 Oct 2014 07:19:52 EST Curried Cauliflower & Yellow Split Pea Soup A very thick yellow pea soup with cauliflower Tue, 28 Oct 2014 06:14:37 EST pepper dip Tue, 28 Oct 2014 04:04:46 EST Best Ever Meatloaf This is calculated with breadcrumbs, but the real recipe calls for 1/2 package of crushed saltines. In any case, the best ever meatloaf I've ever had! Tue, 28 Oct 2014 01:34:34 EST Cream of Celery Soup Tue, 28 Oct 2014 00:23:07 EST tofu broccoli stir fry Tue, 28 Oct 2014 00:21:46 EST Torsk Mon, 27 Oct 2014 23:19:07 EST Low Carb Bread Machine Roll Mix A dry roll mix of THM friendly in an S, E, or Fuel Pull meal environment as a side dish depending on fat content and carb content of the other meal items. Each roll has 2 g fat and 3 net carbs. Mon, 27 Oct 2014 23:05:40 EST Kohlrabi Carrot Fritters Can also serve with an avocado cream sauce listed in the 'other' secton Mon, 27 Oct 2014 22:55:49 EST Stans Pizza Dough Stans Pizza Dough Mon, 27 Oct 2014 22:50:50 EST Homemade Creamy Poppy Seed dressing Mon, 27 Oct 2014 22:42:52 EST Country casserole Mon, 27 Oct 2014 22:30:33 EST Dumpling Mon, 27 Oct 2014 22:23:55 EST Joys Chicken Tortilla Soup Mon, 27 Oct 2014 22:17:50 EST spinach apple salad fun salad with loads of taste and nutrients Mon, 27 Oct 2014 22:13:20 EST Chicken enchilada casserole Mon, 27 Oct 2014 21:59:32 EST Strawberry smoothy Mon, 27 Oct 2014 21:20:05 EST Homemade Banana Icream Two ingredient Ice cream. NO added sugar! Healthy alternative to dairy ice cream. SO satisfying!<BR>Makes 16 oz depending on size of bananas Mon, 27 Oct 2014 20:58:42 EST Coconut Lentil Curry Soup From Vegangela<BR><BR>nut-curry-lentil-soup<BR><BR>I omitted the tomato products from the original recipe and added 1 cup of water. I also used Light Coconut Milk. Mon, 27 Oct 2014 20:37:41 EST Kielbasa Sausage Chowder Mon, 27 Oct 2014 20:33:34 EST lasagna lasagna Mon, 27 Oct 2014 20:13:39 EST Simple Chicken Noodle Soup Easy, satisfying soup for 2. Mon, 27 Oct 2014 20:10:48 EST Gazpacho Adapted from TA Metamorphosis Mon, 27 Oct 2014 20:05:27 EST Fennel Pork and Bean Stew Mon, 27 Oct 2014 20:05:05 EST