SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Hamburger Buns (16 buns) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258594 Hamburger buns, making twice the buns (half the size) Mon, 29 May 2017 18:38:43 EST Katie's Tuna Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258585 Tuna with mayo and dijon mustard Mon, 29 May 2017 18:28:48 EST Mango shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258572 Mix Mon, 29 May 2017 18:02:46 EST Salsa Verde Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258564 This recipe is very simple and delicious. Mon, 29 May 2017 17:48:42 EST Blackeyed Peas and Ham https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258557 This is a hearty and quick version using canned peas instead of dried peas. This one is much easier. Mon, 29 May 2017 17:39:09 EST Zucchini Bread by Karen https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258547 Good zucchini bread the way my daddy liked it. Mon, 29 May 2017 17:21:17 EST Peanut Butter cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258544 Peanut Butter Cookies Mon, 29 May 2017 17:13:34 EST potato salmon croquettes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258536 for nutritional info Mon, 29 May 2017 17:01:43 EST Spinach pie / Borek https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258530 The way my mum makes it, using 1 9 x 13 pan or 2 8x8 pans Mon, 29 May 2017 16:42:42 EST Caprese Pasta Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258523 I summery fresh take on basic pasta salad. I made my own vinaigrette. Mon, 29 May 2017 16:20:51 EST Slow Cooker Pork Carnitas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258518 Pan frying to get the golden brown crunchy bits after the pork is cooked and shredded is not optional! Broiling/grilling will not produce the same results as it dries it out and defeats the purpose of wonderfully moist slow cooked pork. My other "must do" step is to pour the juices in the slow co... Mon, 29 May 2017 16:04:45 EST Key Lime Pie Gluten Free https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258514 Easy and fast to make Mon, 29 May 2017 15:43:30 EST Easy Chicken & Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258502 Easy Chicken & Rice Mon, 29 May 2017 15:20:58 EST Carob Almond flour pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258499 Lower carb/lower sugar Mon, 29 May 2017 15:04:34 EST 3 bean salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258487 Rinse beans and mix it all together. Let sit. Mon, 29 May 2017 14:36:12 EST Simple Strawberry Shortcake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258482 Easy and Delicious Mon, 29 May 2017 14:24:54 EST Ashley's Butter Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258459 Makes 4 servings Mon, 29 May 2017 13:20:39 EST Ashley's Butter Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258458 Makes 4 servings Mon, 29 May 2017 13:20:30 EST Egg White Cups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258454 Breakfast on the go Mon, 29 May 2017 13:15:32 EST Goop https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258448 like a Seafoam Salad/ambrosia Mon, 29 May 2017 13:02:41 EST Parmesan spaghetti squash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258443 Spaghetti squash with Parmesan Mon, 29 May 2017 12:52:32 EST Spaghetti Sauce using seasoning packet directions https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258434 Easy Sauce using tomato paste, packet seasoning, and chopped onions Mon, 29 May 2017 12:35:14 EST Vegan Tortilla Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258431 Tasty low calorie soup. Could add chicken, ground beef, cheese, sour cream, etc. if desired. Mon, 29 May 2017 12:25:31 EST Bob's Red Mill All Purpose Gluten Free Baking Flour pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258424 Gf pancakes with added protein boost from garbanzo bean flour Mon, 29 May 2017 12:03:29 EST Macaroni with Velveeta Jalapeno cheese sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258411 = Mon, 29 May 2017 11:27:32 EST Dutch Puff https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258406 for my own records Mon, 29 May 2017 11:23:43 EST Pumpkin custard https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258402 Delicious healthy nutfree breakfadt Mon, 29 May 2017 11:21:00 EST My chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258399 Protien packed chili slow cooker Mon, 29 May 2017 11:16:28 EST Peanut butter balls 2 servings https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258383 Yum Mon, 29 May 2017 10:57:59 EST almond butter coco bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258382 protein bite Mon, 29 May 2017 10:55:28 EST 5-29-2017 breakfast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258379 yum Mon, 29 May 2017 10:49:02 EST Home made salsa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258374 Fresh homemade salsa Mon, 29 May 2017 10:40:40 EST Orange mango banana green smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258371 Mmmmm Mon, 29 May 2017 10:25:55 EST Hashbrown Breakfast Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258340 Sunday School favorite Mon, 29 May 2017 08:32:01 EST Morning Compliant Coffee https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258339 Coffe with coconut milk. Whole 30 and Paleo compliant. Mon, 29 May 2017 08:30:56 EST Summe Crumble https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258328 Perfect way to use up extra fruit. Mon, 29 May 2017 05:55:19 EST Slow cooker Wagyu stew by Saturday at Kei's https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258320 Homemade beef stew slowly cooked in a crockpot for 8 hours. Mon, 29 May 2017 03:16:22 EST Mashed Cauliflower with Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258298 Keto friendly veggie dish Mon, 29 May 2017 00:39:32 EST Cinnamon Roll Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258296 quick dessert Mon, 29 May 2017 00:19:52 EST Basic soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258292 A plain soup to keep on hand all the time. Uses home made bone stocks, along with aromatics, some cabbage, kale, tomatoes and lentils. No fancy spices. Add spices and protein later to this soup for variety. Mon, 29 May 2017 00:11:07 EST LM Ziti Lasagna with Ground Hamburger https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258289 Delicious mixture of pasta, 3 cheese (parmesan, ricotta, and mozzarella), sauce, garlic, and hamburger for a baked lasagna dish. Sun, 28 May 2017 23:56:54 EST Blackberry Muffin https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258284 Low carb recipe--just okay, but will try again with blackberries chopped finer and sweetener added. Sun, 28 May 2017 23:45:15 EST Beef soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258262 Beef veg soup Sun, 28 May 2017 22:44:12 EST Zucchini Zania https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258259 Fast and easy. Minutes to prep. 45 mins to bake. Sun, 28 May 2017 22:43:28 EST Paleo Chocolate Zucchini Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258256 Paleo Chocolate Zucchini Bread Sun, 28 May 2017 22:41:53 EST Chicken and Brown Rice Skillet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258251 Really good when not feeling the best. Sun, 28 May 2017 22:30:10 EST Crispy fried burrito https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258248 Crispy fried burrito Sun, 28 May 2017 22:19:27 EST Trim healthy mama no bake cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258247 Drop cookies Sun, 28 May 2017 22:17:04 EST Greek Inspired chicken salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258242 this is really good on a hot day, add pasta for a more complete dish Sun, 28 May 2017 21:47:07 EST Butter & Herb Pasta Roni w/ Baked Chicken Breast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258237 1 Chicken Breast divided in 3 pieces, 1 box pasta roni butter and herb Italiano flavor. Sun, 28 May 2017 21:26:05 EST gingersnaps https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258234 keto friendly Sun, 28 May 2017 21:18:04 EST raw broccoli salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258229 low carb Sun, 28 May 2017 21:03:41 EST Keto Cheese Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258203 This cheese bread is great for sandwiches, pizza crust or a side. Sun, 28 May 2017 20:01:08 EST Bacon Wrapped Meatloaf with Brown Sugar Ketchup Glaze https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258192 This is our usual family recipe for meatloaf. I wanted the nutritional info and will now try to figure out how to make it healthier. Sun, 28 May 2017 19:39:05 EST Lasagna rollups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258175 Easy, no meat recipe Sun, 28 May 2017 19:02:38 EST Cheesy spicy mashed potatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258167 Vegetarian Sun, 28 May 2017 18:33:25 EST Green Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258166 Healthy Green Smoothie Sun, 28 May 2017 18:29:50 EST TURKEY WRAP https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258165 IF YOU USE DIFFERENT ROLL UP CALORIES WILL BE DIFFERENT.<BR>IF YOU EAT BOTH HALVES DOUBLE CALORIES. Sun, 28 May 2017 18:23:59 EST roasted tomato soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258155 easy tomaato soup Sun, 28 May 2017 18:08:30 EST Baked Macaroni and cheese with tuna fish https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258133 tuna macaroni and cheese Sun, 28 May 2017 17:16:01 EST Lightened Up Chili Mac https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258126 Comfort food for rainy days Sun, 28 May 2017 17:06:14 EST Sauerkraut salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258125 Tasty and easy salad Sun, 28 May 2017 17:06:12 EST Trish's burgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258120 Hamburger Sun, 28 May 2017 16:48:47 EST Paleo Morning Glory muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258117 Made with Tigernut, cassava, and almond flour. No added sugar Sun, 28 May 2017 16:35:45 EST Warm potato salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258115 This isn't easy and quick warm potato salad recipe that can also be served cold. I don't like raw onion in my potato salad so I lightly saute them until translucent and a half a tablespoon of olive oil. You can drop that step if you want to save a few calories and put them in raw. Sun, 28 May 2017 16:32:25 EST MAY28, BAGGLE https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258106 BREAD Sun, 28 May 2017 16:08:33 EST Stuffed Acorn Squash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258100 Delicious stuffed acorn squash that will fill you up! Sun, 28 May 2017 15:50:43 EST Bran mini loaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258099 Made in mini loaf pans forgo\t to post 1 tsp baking powder and f 1 tsp baking soda Sun, 28 May 2017 15:42:12 EST Potato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258090 Creamy potato soup, we eat for a meal. Serve with cheese and sour cream Sun, 28 May 2017 15:22:02 EST BANANA RAISIN MUFFINS https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258081 GOOD FOR BREAKFAST OR DESERT Sun, 28 May 2017 14:57:46 EST New Potato Salad with Sour Cream and Dill Recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258073 A fantastic recipe from www.SimplyRecipes.com Sun, 28 May 2017 14:29:55 EST gluten free oatmeal pancake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258063 adapted from T Factor diet cook book Sun, 28 May 2017 14:14:56 EST Blueberry Cinnamon Roll Bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258046 An easy dessert. Sun, 28 May 2017 13:39:02 EST Beth Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258045 Lettuce onion cucumber radishes celery raising n italian dressing Sun, 28 May 2017 13:30:31 EST Skinny Tuna Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258044 Made with canned tuna, peas, and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good! Sun, 28 May 2017 13:30:17 EST Fluffy Keto Waffles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258042 You can leave out the butter and add another 1/2 tsp of baking powder to make pancakes! Sun, 28 May 2017 13:28:25 EST Tuna salad on cucumber https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258033 Tuna salad on cucumber with horseradish Sun, 28 May 2017 13:17:54 EST Creamy Dill Potato Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258014 As the name suggests, this potato salad is rich and creamy with the fresh taste of dill. Sun, 28 May 2017 12:45:06 EST Almond Bars https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258010 Almond Bars Sun, 28 May 2017 12:41:03 EST Strawberry banana pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3258003 Tasty, healthier pancakes. Sun, 28 May 2017 12:34:45 EST Veggie Breakfast Burrito Mix https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257991 Quick and easy burrito for the mornings. Sun, 28 May 2017 12:06:48 EST Indian ginger tea with full milk https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257986 Indian ginger tea with full cream milk Sun, 28 May 2017 12:04:01 EST Frittata https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257978 Breakfast dish. Play with what veggie you like and spices! Sun, 28 May 2017 11:45:08 EST Monterrey Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257972 I get tired of plain roast or baked chicken - this adds a little spice to my life. Paired with black beans and a salad, it is healthy as well! Sun, 28 May 2017 11:28:31 EST Grilled Rainbow Trout https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257951 Fresh Rainbow trout simply prepared and cooked on your grill Sun, 28 May 2017 10:28:16 EST Egg muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257938 Yum Sun, 28 May 2017 08:47:15 EST White Wheat Sandwich Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257933 White wheat sandwich bread Sun, 28 May 2017 08:29:58 EST Berry breakfast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257919 Berries seeds and yoghurt breakfast Sun, 28 May 2017 04:53:19 EST Kabocha Coconut Pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257915 Non-dairy, egg-free pudding Sun, 28 May 2017 04:01:32 EST THM Wicked White Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257899 :) Sun, 28 May 2017 00:41:08 EST Peanut butter fat bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257897 Keto fat bomb Sun, 28 May 2017 00:31:12 EST THM Chocolate Banana Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257893 :) Sun, 28 May 2017 00:04:47 EST Hommeade hummus (jfb) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257887 Fast, easy hummus. Sat, 27 May 2017 23:11:51 EST Roasted Veggies (Portabello, Zucchin, Onion, Pepper) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257878 Oven roasted side dish Sat, 27 May 2017 22:49:17 EST Meat Loaf with Walnuts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257877 Tasty Meat Loaf Sat, 27 May 2017 22:47:21 EST Mixed Meat Curried Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257873 I found this butchers blend of beef pork and veal. Grabbed another pound of ground pork, seasoned it up with some curry spices. Great for keto diets because there's no carbs at all. Sat, 27 May 2017 22:36:23 EST Fresh cut veggie salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257863 Fresh cut veggie salad Indian style with salt and lemon Sat, 27 May 2017 21:55:56 EST 5-27-17 Cauliflower Fried Rice (serv sz per ounce) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257861 loggin only Sat, 27 May 2017 21:48:13 EST Keto Cabbage Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257842 Instant Pot, No rice- Cabbage Roll Soup Sat, 27 May 2017 20:57:40 EST Ruby's Peach Bread Pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257839 Taste like peach cobbler Sat, 27 May 2017 20:55:49 EST Quick Potsticker soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257824 easy and fast Sat, 27 May 2017 20:15:44 EST Italian Chicken Sausage Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257816 The flavor of hot italian sausage...in a meatloaf. Sat, 27 May 2017 19:48:29 EST Creamy Beef Stew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257811 Easy to make in crock pot. Sat, 27 May 2017 19:41:24 EST White bean hummus with pimentos and balsamic vinaigrette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257805 Looking for a tasty dip? You have found it! Sat, 27 May 2017 19:27:31 EST Chocolate fat bomb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257801 high fat treat for KETO diet Sat, 27 May 2017 19:24:36 EST taco bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257792 Yummy tack bake Sat, 27 May 2017 18:51:15 EST Blue Cheese Cabbage Stir Fry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257790 Keto Low Carb Sat, 27 May 2017 18:47:51 EST Cheesy Potatoes with Sausage https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257782 A delicious, indulging meal, great for a cheat meal and only 393 calories per serving. Sat, 27 May 2017 18:25:42 EST Cheesecake muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257776 Low carb treat Sat, 27 May 2017 18:09:03 EST End of the Season Ketchup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257766 Need to "catch up" to your tomatoes? Make a kid-friendly, totally dunkable ketchup! Monkeyface peppers have a fruity zing to them, like a mango kissed by a jalapeno. Substitute Hungarian wax or cubanelles if you can't get (or grow) monkeyface peppers Sat, 27 May 2017 17:29:21 EST Zucchini tomato hash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257765 Side dish Sat, 27 May 2017 17:27:36 EST Maui Punch creamsicle https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257759 high fat treat. low carbs. Keto friendly. Great flavour and really creamy. Sat, 27 May 2017 17:01:33 EST Orzo Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257755 Fresh pasta salad that travels well for picnics Sat, 27 May 2017 16:56:40 EST Backpacking Dehydrated Mashed Potatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257754 Homemade mashed potatoes. Sat, 27 May 2017 16:54:39 EST Sesame Noodle Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257752 for my own records Sat, 27 May 2017 16:49:36 EST Bacon, corn and ranch pasta salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257749 Creamy, cool salad perfect for picnics Sat, 27 May 2017 16:41:24 EST Bacon, corn and ranch pasta salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257748 Creamy, cool salad perfect for picnics Sat, 27 May 2017 16:41:17 EST Turkey Sausage Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257746 Na Sat, 27 May 2017 16:36:04 EST Buffalo Burrito Bowl https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257740 Yum Sat, 27 May 2017 16:25:20 EST Summer Pasta Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257728 Delicious as a side or add grilled chicken for a main dish. Sat, 27 May 2017 15:50:55 EST Squash enchiladas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257724 Mmmmm! Sat, 27 May 2017 15:46:22 EST Banana cinnamon muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257713 Frozen ripe bananas in the freezer are handy Sat, 27 May 2017 15:35:46 EST Homemade papaya andbanana juice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257712 Papaya and banana juice Sat, 27 May 2017 15:29:56 EST Curry Chicken Noodle Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257709 Quick comfort food. Sat, 27 May 2017 15:15:11 EST Garden Tuna Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257708 Great lunch in a salad or on your favorite bread Sat, 27 May 2017 15:06:12 EST German Chocolate Fat Bomb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257688 Keto Sat, 27 May 2017 13:59:25 EST Backpacking Dehydrated Potato Salad - dehydrator https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257687 Mmmmmm!!!! <BR>Potato salad in the backcountry! Sat, 27 May 2017 13:57:33 EST Crescent Dough Breakfast Pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257677 Roll out dough and add ingredients Sat, 27 May 2017 13:27:05 EST Veggie pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257661 A different kind of pizza that makes a great appetizer. Sat, 27 May 2017 12:57:45 EST Avacado tomato salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257659 yum Sat, 27 May 2017 12:44:37 EST Gingery Carrot Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257648 smooth and creamy. Sat, 27 May 2017 12:24:43 EST protien rich breakfast scramble https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257639 high protein, low fat Sat, 27 May 2017 11:49:55 EST Keto Almond and Parmesan Pizza Crust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257620 Atkins recipe minus the Xylitol Sat, 27 May 2017 10:43:52 EST Clean Eating Blue Berry French Toast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257615 Healthy blue berry french toast Sat, 27 May 2017 10:35:06 EST Peanut butter balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257608 In balls can be a high protein desert (try with a bit of chocolate sauce or melted chocolate!) but also can be used as a crumbly spread for bread, apples, etc. Might use more water if not using as balls. Sat, 27 May 2017 10:11:27 EST Yankee Tuna Salad Sandwich https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257597 I don't use Mayo. I hate it. My Yankee blood calls for Miracle Whip. Tuna sandwiches are my favorite and at less than 300 calories, this is a winner for me. Sat, 27 May 2017 09:14:31 EST Fagges https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257585 Greek Cypriot dish. Sat, 27 May 2017 07:19:53 EST Chicken and veg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257567 A light protein rich salad with lean chicken and raw vegetables. Sat, 27 May 2017 03:53:53 EST Lasagna rollups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257560 Easy & delicious Sat, 27 May 2017 00:01:28 EST Breakfast burrito https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257557 Easy make. Freeze for later. Fri, 26 May 2017 23:14:05 EST Banana Bread *Suzanne's* https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257555 You can add walnuts, if desired. Fri, 26 May 2017 22:51:27 EST Mom's Brownies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257551 You can add dried cherries, walnuts, mint extract in place of vanilla... anything you'd like to zazz up the brownies. Fri, 26 May 2017 22:30:17 EST Grilled corn casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257533 Grilled veggies with a Mexican twist Fri, 26 May 2017 21:24:55 EST Plain egg omlette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257532 Breakfast Fri, 26 May 2017 21:19:03 EST Greek Lentil Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257514 To make it vegan leave out the cheese. If opting for a gluten-free option make sure your vegetable broth is GF. Fri, 26 May 2017 19:59:33 EST Sweet Potato Bisque https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257512 Delicious and filling -- and vegan! Fri, 26 May 2017 19:46:41 EST Low Fat Banana Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257495 I wanted to take as much fat out of the recipe as possible to make a guilt-free dessert. the original recipe called for light mayonnaise-I used greek yogurt. Recipe calls for three bananas, I only had two so I used 1/3 cup unsweetened applesauce. <BR>I also substituted ReddiEgg for regular egg... Fri, 26 May 2017 19:09:56 EST Pineapple bbq chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257483 Simple and easy chicken bake Fri, 26 May 2017 18:23:47 EST hi protein chicken soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257478 bariatric chicken soup recipe Fri, 26 May 2017 18:13:16 EST Homemade watermelon juice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3257474 Watermelon drink Fri, 26 May 2017 18:01:15 EST