SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Chicken potato and gnocchi chowder Throw everything but the half and half and gnocchi in the slow cooker before work and come home to dinner! Tue, 24 May 2016 23:55:48 EST Chocolate Dessert Pancakes! This recipe was inspired by a sweet tooth, with minimal items in the kitchen. My hubby and I both wanted chocolate cake, but I didn't want to go through all of the bother (or time) of cooking an actual cake. So... I give you chocolate pancakes.... you're welcome. Drizzle with some melted Nutella ... Tue, 24 May 2016 23:44:04 EST Hamburger Cabbage Skillet Hamburger meat, Vadalia onions, cabbage, petite diced tomatoes Tue, 24 May 2016 23:32:13 EST Chocolate cookies with white chocolate chips Delicious Tue, 24 May 2016 23:04:01 EST Fresh banana Fruit Tue, 24 May 2016 22:50:05 EST Sauteed Green tomatoes Sauteed Green tomatoes Tue, 24 May 2016 22:16:57 EST Pineapple SCD gelatin Gelatin Tue, 24 May 2016 21:49:46 EST Quinoa greek salad Healthy yummy salad Tue, 24 May 2016 21:34:29 EST Whole30 Green beans with onions mushrooms and peppers - Tue, 24 May 2016 21:04:48 EST Low carb chocolate ice cream Dessert Tue, 24 May 2016 21:02:32 EST Low Carb Chocolate Cheesecake ( Strawberry Topping Optional) This is a low carb chocolate cheesecake with a light strawberry topping. Topping makes a great snack also. Please enjoy and let me know what you think ! ( Note : This is a small cheesecake - double this for a full 10" cheesecake pan) Tue, 24 May 2016 20:56:31 EST Whole 30 carnitas - Tue, 24 May 2016 20:51:23 EST Un-Stuffed Peppers Skillet casserole; great for weeknight cooking Tue, 24 May 2016 20:34:41 EST Tofu Fritata A delicious tofu and ground pork fritata Tue, 24 May 2016 20:16:49 EST Pesto Excellente' Tue, 24 May 2016 19:43:23 EST Curves protein bars Recipe from curves Tue, 24 May 2016 19:36:03 EST faux broccoli alfredo 1 This is meant as a simpler version than a real alfredo sauce. Tue, 24 May 2016 19:30:50 EST Marinara Sauce Easy marinara best simered all day Tue, 24 May 2016 19:27:03 EST Spinach Tofu pasta stuffing I used this stuffing with giant pasta shells ( yields 20 )<BR>Or roll in canellonies, lazagna, or raviolis.<BR>For sauce I make my own marinara...see my recipe box for a traditional sauce, or you can use canned or your own recipe. Tue, 24 May 2016 19:17:35 EST Hannah's basic roti Very simple unleavened flatbread. I learned to make this without measurements, so I had to guess. Once mastered, this dough is extremely versatile. Tue, 24 May 2016 18:52:21 EST Strawberry Banana Protein Smoothie Great after a workout. Tue, 24 May 2016 18:47:52 EST Bob Smoothy Thick and great for after workout recovery and water. Tue, 24 May 2016 18:15:03 EST Kale Smoothie Kale, blueberries, banana Tue, 24 May 2016 17:24:06 EST Macaroni Salad Lunch or Dinner Tue, 24 May 2016 17:23:48 EST Potato Salad Lunch or Dinner Tue, 24 May 2016 17:15:36 EST Veggie Egg Muffins Healthy Breakfast Snack! Tue, 24 May 2016 16:52:37 EST Spinach & mushroom quinoa From pinterest Tue, 24 May 2016 16:36:04 EST Chicken Flavored Rice and Veggies Easy side dish Tue, 24 May 2016 16:12:24 EST Blueberry Banana Muffins This is a healthy muffin with added flax and pecans. Tue, 24 May 2016 15:29:20 EST Blueberry Banana Muffins This is a healthy muffin with added flax and pecans. Tue, 24 May 2016 15:28:50 EST Blueberry Banana Muffins This is a healthy muffin with added flax and pecans. Tue, 24 May 2016 15:25:19 EST Peanut sauce and dipping dressing Vegan Asian dressing. Tue, 24 May 2016 15:08:36 EST Garlic Tahini Dressing. Vegan salad dressing Tue, 24 May 2016 14:53:31 EST Bran Muffins Tasty breakfast muffins fixed in the microwave Tue, 24 May 2016 14:41:49 EST Buffalo Omelet for Egg Fast From:<BR>recipe-buffalo-omelette-low-carb.html Tue, 24 May 2016 14:17:58 EST Fish Taco Slaw Perfect red cabbage slaw to top a fish taco Tue, 24 May 2016 14:12:09 EST Tofurkey Sandwich Tofurkey Sandwich Tue, 24 May 2016 13:59:08 EST Avocado Egg Salad Avocado Egg Salad Tue, 24 May 2016 13:35:35 EST tuna salad with egg robayre yum Tue, 24 May 2016 13:14:57 EST Ham & Cheese Frittata Muffins Make a batch of these easy egg "muffins" using leftover ingredients on hand. They're great for a quick, healthy breakfast or snack all week long! Tue, 24 May 2016 13:04:01 EST Stuffed Red Peppers Gluten Free, Low cal, high protein, no starch carbs.. HEALTHY DINNER Tue, 24 May 2016 12:55:01 EST FUMI Salad Cabbage Salad with green onions, sesame seeds, almonds, and a sunflower oil/rice vinegar dressing Tue, 24 May 2016 12:54:28 EST Sugar free strawberry rhubarb jam Mine Tue, 24 May 2016 12:35:53 EST Homemade Caesar Salad (no dressing) A recipe that is quick and delicious. Tue, 24 May 2016 11:52:46 EST Broccoli Bacon Breakfast Bake make in muffin tin with any combo of ingredients that you like. Tue, 24 May 2016 11:43:33 EST Pineapple Prune Smoothie A really good smoothie to kickstart your morning. Tue, 24 May 2016 11:37:42 EST Ideal Protein Gingerbread Loaf Ideal Protein Phase 1 compatible Tue, 24 May 2016 10:48:32 EST Chocolate sheet cake Redo from Pintrest Tue, 24 May 2016 10:47:54 EST Aunt Norma's Rhubarb Muffins Rhubarb muffins Tue, 24 May 2016 10:03:18 EST Peanut butter cream cheese dip Useing my home made peanut butter Tue, 24 May 2016 10:02:40 EST moussaka low calorie moussaka Tue, 24 May 2016 09:25:41 EST low carb turkey sausage quiche low carb breakfast quiche Tue, 24 May 2016 08:42:35 EST low carb turkey casserole w/mushrooms,mozz cheese & cauliflower rice main dish casserole Tue, 24 May 2016 08:07:16 EST Blueberry Cheesecake Ideal Lean Protein Shake (Mod #7) Pre or post workout protein shake Tue, 24 May 2016 07:47:47 EST Banana Protein pancakes I used 100% French Vanilla Protein Isolate. It's 70 cal per scoop Tue, 24 May 2016 06:55:31 EST Green dressing Salad dressing Tue, 24 May 2016 03:23:40 EST Crab Salad Great on hoggie buns, lettuce, rye bread or crackers Tue, 24 May 2016 02:18:41 EST Chicken Cheesy Tots Easy one pot comfort food Mon, 23 May 2016 23:59:13 EST Roasted Cauliflower Soup with Curry Vegetarian soup Mon, 23 May 2016 23:44:51 EST Beth's White Wine Sauce for Chicken or Fish I was trying to piece together some leftovers and I thought I'd add chicken to the edamame pasta and green beans I had in the fridge... but I didn't want MORE tomato-based sauce... I've been eating that all week. So I decided to try something different, and it turned out spectacular. <BR><BR>This... Mon, 23 May 2016 23:39:10 EST white wine veggies great with swordfish<BR>could also imagine one using chicken or pork. Mon, 23 May 2016 23:09:30 EST standard rice cooker dish I live alone so this will last me about 3 nights. I think its pretty good..only thing I don't like is the amount of sodium, I'm not sure how the whole serving size deal is supposed to work on this site however, this makes quite a bit of rice..and oh yeah? I also like spicy, 4 jalapenos may be a ... Mon, 23 May 2016 22:56:37 EST Morning Smoothie just another smoothie, not bad, not amaaazing...but pretty good I think Mon, 23 May 2016 22:37:54 EST Apricot sauce Sauce for tofu, poultry, lamb, whatever--nice and a little unexpected. Mon, 23 May 2016 22:11:05 EST Tricia's low carb meatballs Low carb Mon, 23 May 2016 22:07:30 EST Cheesy Cauliflower and Chicken Casserole - Lower Carb This is a conversion of cheesy potatoes made low carb by subbing cauliflower "rice" instead of the potatoes. By adding chicken you have a complete meal. Mon, 23 May 2016 21:47:11 EST Chicken chili A great soup over brown rice for extra fiber. Mon, 23 May 2016 21:34:51 EST Sweet potato brownie Sweet potato brownie Mon, 23 May 2016 21:19:50 EST Chicken Pot Pie Chicken pot pie Mon, 23 May 2016 20:46:42 EST Anahiem Bacon Cheddar Ball high fat/ low carb! Mon, 23 May 2016 20:38:56 EST Ground Pork & Green Bean Casserole A healthy casserole :) Mon, 23 May 2016 20:25:00 EST Grammys beans Delicious beans that goes with just about anything! My Grammy taught her kids and then my mother taught me. They are amazing! Mon, 23 May 2016 20:21:20 EST Curried Chicken & Rice Soup Recipe in progress. I think it needs some coconut milk. Mon, 23 May 2016 20:17:34 EST Turkey cheeseburger roll ups Fun, quick, easy dinner Mon, 23 May 2016 20:14:12 EST Banana,blueberry breakfast bread Redo from Pintrest Mon, 23 May 2016 20:02:27 EST Banana Peanut Butter Pancakes Healthy breakfast Mon, 23 May 2016 19:50:54 EST Meaty Garlic Parmesan Pasta An easy, meaty pasta dish that will please the entire family. It is not exactly healthy, so buyer beware! Mon, 23 May 2016 19:27:07 EST antioxidant smoothie This is for a diabetic diet Mon, 23 May 2016 19:25:11 EST Easy Cranberry Raisin Pumpkin Muffins with flaxseed This is a modified version of the 2 ingredient pumpkin muffins someone else posted. You can make the muffins smaller to make more servings as I did bigger than planned and was hoping to make at least 48....need to remember these won't rise much at all. Mon, 23 May 2016 19:05:44 EST beef vegetable spaghetti sauce great vegetable based sauce. Mon, 23 May 2016 19:05:04 EST Chicken Parmesan Baked Ziti Chicken Parmesan Baked Ziti Mon, 23 May 2016 18:51:17 EST Strawberry Banana Smoothie Protein and Fruit Smoothie Mon, 23 May 2016 18:38:55 EST Low Fat Beefburgers Moist burgers. Do not break up when cooked. Mon, 23 May 2016 18:11:59 EST Vegan 'chicken' mole Pretty close to real thing! Mon, 23 May 2016 18:07:45 EST Coconut and chocolate chips muffin Quick muffins made with coconut flour and semi-sweet chocolate chips. Mon, 23 May 2016 17:46:35 EST Banana Muffins Easy banana muffins Mon, 23 May 2016 16:49:40 EST Veggie-full Turkey Meatball Muffins I don't eat much meat, so when I do, I try to mix it with lots of veggies, both for flavor and for nutrition. Mon, 23 May 2016 16:23:40 EST Studded Spiral Cinnamon Brioche A Moroccan - inspired coiled brioche dough made with a cinnamon, honey and orange-blossom water butter is filled with a swirl of honeyed cranberries and pecans. Mon, 23 May 2016 16:12:53 EST Homemade coconut, almond and pumpkin seed granola Granola Mon, 23 May 2016 16:09:10 EST Chicken vegetable rice casserole Makes 6 2 cup servings Mon, 23 May 2016 16:05:05 EST Ethereal Spice Cake A soft and tender cake filled with exotic spice and partially bound with aquafaba in place of eggs. Delicious with a cup of tea! Mon, 23 May 2016 15:59:36 EST Heathy beef stroganoff low carb Mon, 23 May 2016 15:40:19 EST Kale Protein Shake By Christina Anderson, The Californian Cooks - Facebook Mon, 23 May 2016 15:37:39 EST MY Whole Wheat Nooch Chips Serving size is for 1 triangle chip. Wraps used:<BR>-wheat-low-carb-flatbread.php Mon, 23 May 2016 14:59:45 EST Beef and broccoli Beef and broccoli, lower carb style. Mon, 23 May 2016 14:58:31 EST Chicken Salad - Shape ReClaimed This chicken salad if made with the recipe for Shape ReClaimed Mayonaise. Mon, 23 May 2016 14:34:25 EST Mayonaise - Shape ReClaimed This recipe was modified to use cottage cheese instead of plain yogurt, and added paprika Mon, 23 May 2016 14:16:41 EST Seeded Crispbread Gluten free Mon, 23 May 2016 13:57:56 EST Patticake's Skillet Pork Chops Easy, delicious dinner, including the veggies, cooked in the electric skillet Mon, 23 May 2016 13:55:01 EST Keto Alfredo with Carne Picada/Mushrooms KETO. LOW CARB/HIGH FAT/MOD. PROTEIN Mon, 23 May 2016 13:52:57 EST Patticake's Shrimp Creole Tiny shrimp in spicy (or not) tomato sauce Mon, 23 May 2016 13:37:07 EST Salad: Chopped Asian Salad One of my favorites. Keeps a long time without browning or wilting. Prep on the weekend and have a great, easy meals during the week! Mon, 23 May 2016 13:09:56 EST Turkey salad Turkey salad Mon, 23 May 2016 13:01:51 EST Strawberry Spinach Salad Fresh strawberry and spinach salad packed with protein from grains and seeds. Enjoy at lunch or dinner! Mon, 23 May 2016 12:55:54 EST Red Beans and Rice Hot dish Mon, 23 May 2016 12:53:49 EST Banana muffins My mom used to make these. Reminds me of my childhood Mon, 23 May 2016 12:51:16 EST SheaNCChocolateCake Super Simple chocolate cake Mon, 23 May 2016 12:08:11 EST Donut Muffins Lighter version of a donut muffin Mon, 23 May 2016 11:24:51 EST Waldorf Tuna Salad Delicious Mixture enhances the tuna Mon, 23 May 2016 11:23:33 EST SheaNCLasagna Simple fast lasagna Mon, 23 May 2016 11:09:10 EST Chickpea, Cucumber, Tomato Salad Yum Mon, 23 May 2016 11:04:51 EST Fruit breakfast smoothie Yummy fruit blend for breakfast Mon, 23 May 2016 11:02:27 EST Easy Granola Good basic recipe. Mon, 23 May 2016 10:41:45 EST Potatoes and Onion Pan Fried This lightened version of pan fried potatoes cuts the fat and calories of traditional pan fried potatoes by 75%. Enjoy. Mon, 23 May 2016 10:15:36 EST Creamy Buffalo Chicken Slow Cooker Mon, 23 May 2016 09:57:56 EST Fruit n Greens breakfast Smoothie My first go-around making my own smoothies. Great texture and sweet flavor. Mon, 23 May 2016 09:55:44 EST Lemony Chickpea Salad serve with pita or as a side dish. also makes a great salad topping.<BR><BR>Can substitute chickpeas for other items, like lentils or black beans. Mon, 23 May 2016 09:18:38 EST Crockpot Sausage & Cabbage Easy Mon, 23 May 2016 09:16:30 EST Maura's Chocolate Protein Pretend Pudding protein pudding Mon, 23 May 2016 09:07:51 EST Coffee wheat germ smoothie Energy smoothie with lasting power. Mon, 23 May 2016 09:02:11 EST Grilled Banana Split Sandwich This recipe came from a book called Cooking Light Comfort food.<BR>I tweaked it a little. I didn't use chocolate chips or pineapple preserves. If you want to add 2 teaspoons mini dark chocolate chips and change the preserves to pineapple. Mon, 23 May 2016 08:04:16 EST Becky's no noodle chicken soup Chicken noodle soup with out the noodle. Mon, 23 May 2016 06:54:05 EST Sailors Easy Breakfast A good breakfast for on go sailor or wife. Mon, 23 May 2016 06:40:54 EST Shakeology brownies Healthy small batch brownie recipe Mon, 23 May 2016 06:18:38 EST Rose's Slow Cooker Chicken Stew Chicken thighs hold up beautifully to the rigors of slow cooking--and translate into melting-tender meat and deep, developed flavors. Mon, 23 May 2016 05:42:38 EST tortillas soft white make into wraps for sandwiches or roll thicker for dipping into soup Mon, 23 May 2016 02:47:55 EST Pork Fajita Serve on flour tortillas topped with avocado, tomato, kale or spinach and grated cheese. Mon, 23 May 2016 01:57:45 EST BLT Cabbage Salad blt cabbage salad Mon, 23 May 2016 01:14:20 EST Simple Mashed Potatoes Easy 5-ingredient mashed potatoes with all the creaminess but 1/2 the fat of whole milk mashed potatoes. Mon, 23 May 2016 00:50:29 EST Cheese Sauce Hidden vegetable cheese sauce. Use a date for multiple recipes, or nachos cheese Sun, 22 May 2016 23:20:21 EST Corn tortillas From Masa Sun, 22 May 2016 23:07:12 EST Red Velvet Mini Cheesecake 2 bite cheesecakes Sun, 22 May 2016 22:51:39 EST Banana bread My mom makes this for us all the time Sun, 22 May 2016 22:15:27 EST Robyn's Bacon Cheeseburger Quiche - No Crust Low carb dish Sun, 22 May 2016 21:59:55 EST Green Beans with Mushrooms and Onions (Beth's Side Dishes) Nice Vegetable to take up half of your plate. Delicious too! Sun, 22 May 2016 21:53:57 EST Simple roasted sweet potatoes SWEET POTATOES! Sun, 22 May 2016 21:49:58 EST Jack's Mango Relish need something sweet to go with your chicken or fish? This is perfect! Sun, 22 May 2016 21:40:53 EST Chipotle Stuffed Peppers A smoky main or side dish. Sun, 22 May 2016 20:43:03 EST Raspberry Cheesecake Mousse Raspberry goodness Sun, 22 May 2016 20:32:38 EST Char's Stuffed Peppers Uses Spaghetti Squash insead of Rice. Definitely a keeper Sun, 22 May 2016 20:16:45 EST Chex mix cinnamon snack Quick easy snack Sun, 22 May 2016 19:06:06 EST Pork tenderloin in mango juice Easy crockpot dinner Sun, 22 May 2016 19:00:34 EST Damien's Chili chili Sun, 22 May 2016 18:59:27 EST Chicken Salad Yummy Chicken Salad with grapes Sun, 22 May 2016 18:53:34 EST 3-2-1 Dressing Starch Solution recipe. Best homemade dressing I have found so far and super easy! Sun, 22 May 2016 18:09:06 EST Crockpot Apricot Chicken Quick and Easy crockpot dinner Sun, 22 May 2016 17:53:53 EST Mini Italian Meat loaves Mini Italian Meat loaves Sun, 22 May 2016 17:43:56 EST Banana Pineapple Smoothie Great tasting healthy smoothie. Sun, 22 May 2016 16:54:04 EST biscuits Homemade biscuits Sun, 22 May 2016 16:45:50 EST Creamy Pesto Artichoke Chicken Chicken and Artichoke in an alfredo pesto sauce Sun, 22 May 2016 16:24:18 EST