SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Homemade wheat egg noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171338 Make your noodles at home Thu, 8 Dec 2016 02:14:56 EST Easy Oven Roasted Butter Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171335 Whole chicken oven roasted Thu, 8 Dec 2016 01:33:55 EST Jenn's Light Chocolate Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171333 A lighter version of a mug cake Thu, 8 Dec 2016 01:05:15 EST Barb's Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171331 family favorite Thu, 8 Dec 2016 00:02:50 EST Kelly’s Chicken Pumpkin Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171330 <BR>I love fall. I love cold crispy weather. And, I love pumpkin. But I’m not too crazy about sweet pumpkin dishes or even about sweet “sweet” potato dishes either. So I decided to make a savory pumpkin recipe. A couple of nights ago, my family pitched in together to make chili on a cold frosty N... Wed, 7 Dec 2016 23:58:15 EST Buttery Carrots https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171329 Easy and quick side dish can be made in the microwave. Wed, 7 Dec 2016 23:54:51 EST White Chocolate Chip Cranberry Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171324 . Wed, 7 Dec 2016 23:02:49 EST Cheese Crust Pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171323 Cheese crust low carb pizza Wed, 7 Dec 2016 23:00:33 EST Bulletproof Hot Chocolate https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171306 Yum Wed, 7 Dec 2016 21:47:47 EST Creamy Lettuce Tacos https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171293 They were yummy. Wed, 7 Dec 2016 20:58:56 EST Tuna Mac 'n Cheese Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171284 A quick and easy casserole using things you'll likely find in your cupboard any day of the week. Wed, 7 Dec 2016 20:36:11 EST Ricotta with Salsa Roja https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171280 Cheese and salsa Wed, 7 Dec 2016 20:31:23 EST Rachel's split pea soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171268 18 servings great fiber;) Wed, 7 Dec 2016 19:48:37 EST mild chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171262 not too spicy Wed, 7 Dec 2016 19:33:45 EST Galette de soya https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171258 Riche en protéine et très bon remplacement de la viande Wed, 7 Dec 2016 19:14:31 EST Red Bean Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171250 Could be served over rice, but I'm cutting carbs, and have tried to maximize protein. Wed, 7 Dec 2016 18:54:47 EST Tomato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171248 Made in the Vitamix Wed, 7 Dec 2016 18:50:14 EST Turkey Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171241 Perfect chili! Wed, 7 Dec 2016 18:19:47 EST Banana Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171239 Banana Bread Wed, 7 Dec 2016 18:11:11 EST Chicken pizzacrust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171236 low carb Wed, 7 Dec 2016 17:59:32 EST North Shore Shrimp -- Texas Style https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171231 This is my general interpretation of a Kahuku shrimp plate. Use Sriracha, garlic, and lemon to taste. Wed, 7 Dec 2016 17:51:18 EST protrien doughnuts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171223 low carb. Wed, 7 Dec 2016 17:32:43 EST Crockpot chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171221 Great on a cold day Wed, 7 Dec 2016 17:25:21 EST Baked Apple in a Microwave https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171218 Yummy! Wed, 7 Dec 2016 17:15:57 EST Spinach Mushroom Fritatta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171214 This is very filling. Wed, 7 Dec 2016 17:04:19 EST Stuffed Green Peppers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171200 Large peppers stuffed full of rice and seasoned ground beef, with plenty of cheese Wed, 7 Dec 2016 16:29:45 EST Strawberry Field Salad W/ Turkey Breast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171192 Great way to refuel Wed, 7 Dec 2016 15:57:10 EST Crock Pot Ratatouille https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171178 This dish is quick to make and very healthy. Wed, 7 Dec 2016 15:31:19 EST Ground beef goulash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171159 Dinner Wed, 7 Dec 2016 13:54:49 EST Scrambled breakfast sandwich https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171154 Quick morning meal Wed, 7 Dec 2016 13:40:19 EST Kristin's Godess Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171148 Delicious on any cooked veggies! Wed, 7 Dec 2016 13:26:39 EST Coconut-Cream Bread Pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171143 Serve with caramel sauce, if desired. Wed, 7 Dec 2016 13:10:33 EST Slow Cooker Chicken Tikka Masala w/out Coconut Milk https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171124 Indian inspired chicken recipe. Wed, 7 Dec 2016 12:24:59 EST Crackslaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171115 Delicious and highly addictive. Wed, 7 Dec 2016 12:06:38 EST Veggie Gravy https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171088 Great sub for butter or gravy on meat, rice, potatoes... Wed, 7 Dec 2016 11:01:37 EST Ricks Low Cal Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171080 Low Cal chili? I wanted to see where home-made chilli came in nutrition wise. I used frozen corn and edamame to minimize salt. Also low salt beans and tomatoes. Not too hot spice wise but you can increase to your taste. I am happy with the calories, sodium, fiber and taste. Only used the edama... Wed, 7 Dec 2016 10:36:44 EST Tuna Mac https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171057 Organic macaroni and cheese with tuna and tomatoes Wed, 7 Dec 2016 09:41:42 EST My Morning Shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171016 Yum Bitches Wed, 7 Dec 2016 04:38:45 EST Chocolate Chip Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3171000 High in fat and calories! Tue, 6 Dec 2016 23:14:44 EST Italian inspired soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170993 Low calorie soup Tue, 6 Dec 2016 22:25:42 EST Keto Microwave Cheesecake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170991 This was an interesting experiment. Successful though! Tue, 6 Dec 2016 22:10:00 EST Home made mayonnaise https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170990 Low carb mayonnaise Tue, 6 Dec 2016 21:56:34 EST low carb broccoli cheese soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170982 soup Tue, 6 Dec 2016 21:24:57 EST Chicken and asparagus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170975 text Tue, 6 Dec 2016 21:13:54 EST Spinach & Apple Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170972 Meal replacement detox smoothie Tue, 6 Dec 2016 21:06:03 EST Low carb Broccoli, Cheddar & Bacon Chowder https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170959 Keto recipe Tue, 6 Dec 2016 20:40:30 EST Pizza Porcupine Patties https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170947 Rice and beef patty with a little spice and zest. (Healthier version) Tue, 6 Dec 2016 19:53:50 EST Praline Grahams https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170938 Praline graham crackers Tue, 6 Dec 2016 19:13:42 EST Home made salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170919 Salad Tue, 6 Dec 2016 18:41:32 EST Green Breakfast Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170909 Delicious green powered breakfast muffins Tue, 6 Dec 2016 18:30:31 EST Carbquik Pancakes (8 servings, not 10) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170881 Ketogenic breakfast Tue, 6 Dec 2016 17:14:59 EST flourless brownies. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170861 brownies Tue, 6 Dec 2016 16:37:52 EST Turkey shepards pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170859 Perdue ground turkey 2lbs 1 can 14.5 oz cut green beans 1 can 15 oz sweet corn 1 can 14.5 oz sliced carrots 2 cans 10.5 oz turkey gravy Tue, 6 Dec 2016 16:32:56 EST carrot fries https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170855 carrots Tue, 6 Dec 2016 16:25:04 EST Protein punch Salmon Balls and Mac and Cheese https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170849 Serves 2 Tue, 6 Dec 2016 16:17:34 EST peppermint bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170845 snack Tue, 6 Dec 2016 16:09:47 EST Green bean casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170843 Healthy Tue, 6 Dec 2016 16:08:28 EST Cauliflower Tabbouleh https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170841 A wonderful Paleo/Primal alternative to the Bulgar wheat classic. Tue, 6 Dec 2016 16:07:38 EST Island Green (homemade) Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170811 Green delicious smoothie Tue, 6 Dec 2016 14:59:49 EST Banana Pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170801 These are really good with frozen thawed blueberries folded in Tue, 6 Dec 2016 14:29:11 EST Low Cal. Sauted Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170788 A great way to eat your greens! Tue, 6 Dec 2016 14:02:32 EST Hashbrowns and scrambled eggs and Ham https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170786 Homemade hashbrowns, we home grown eggs, and Ham mixed in the eggs Tue, 6 Dec 2016 14:00:47 EST rice with Broccoli Onion and Peppers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170785 Instant hit at our house. Tue, 6 Dec 2016 14:00:25 EST Beef Asparagus Roll ups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170782 Trying something new! Tue, 6 Dec 2016 13:52:21 EST Michelle's meatloaf casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170760 Very Delicious! Each Serving is 3 ounces Makes 8 servings, Tue, 6 Dec 2016 12:36:59 EST Low Carb Mexican Chicken Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170756 A low carb Mexican Inspired Chicken Soup recipe. Tue, 6 Dec 2016 12:20:52 EST Italian Breaded Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170745 A quick, easy delicious dinner option. Tue, 6 Dec 2016 11:40:35 EST Kale and Shrimp Egg Bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170723 breakfast casserole Tue, 6 Dec 2016 10:06:39 EST UNJURY Apple Mini Muffin https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170722 Protein muffin Tue, 6 Dec 2016 10:06:02 EST turkey mushroom https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170716 turkey Tue, 6 Dec 2016 09:11:43 EST plan over turkey https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170713 left over turkey Tue, 6 Dec 2016 08:54:58 EST DEC 5 - Black beans protein bite https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170690 CAKE Tue, 6 Dec 2016 05:51:29 EST Slowcooker Korma Curry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170679 Korma Curry in a slowcooker Tue, 6 Dec 2016 02:23:48 EST Berry Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170675 Smoothie with yogurt and berries. Tue, 6 Dec 2016 01:02:44 EST Hot Chocolate Mix (Healthier) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170673 This hot chocolate mix is a variation on one that mom used to make. Tue, 6 Dec 2016 00:47:46 EST Chcken noodle soup with chicken steakumms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170668 Delicious twist on the classic soup! Mon, 5 Dec 2016 23:33:13 EST Sweet and Spicy Salmon and Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170665 Unique flavor best when salmon served over rice. Sweet with a kick! Mon, 5 Dec 2016 23:24:23 EST Tortilla Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170658 Blendtec Tortilla Soup-<BR>This soup is great for a quick, flavorful supper. Mon, 5 Dec 2016 23:03:09 EST IBIH Marinara Topping for meatballs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170653 Transform your IBIH Low Carb Meatballs into meatball marinara Mon, 5 Dec 2016 22:44:26 EST Chocolate Chip Dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170652 A family favorite! This cream cheese based dip is incredible with graham crackers or Nilla wafers...or just on a spoon! Mon, 5 Dec 2016 22:43:10 EST Baked apple https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170640 apples Mon, 5 Dec 2016 21:47:39 EST Kale and quinoa soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170629 Kale and quinoa soup Mon, 5 Dec 2016 21:21:46 EST Coleslaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170616 My version of KFC coleslaw Mon, 5 Dec 2016 20:47:37 EST Buffalo chicken dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170615 Spicy chicken dip Mon, 5 Dec 2016 20:47:29 EST Snack Box- Grapes, Carrots, Peanuts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170614 yum Mon, 5 Dec 2016 20:42:36 EST Mini Italian style turkey mealoaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170613 Easy dinner perfect for meal prepping. Mon, 5 Dec 2016 20:40:29 EST 🍌 🍞 https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170607 Banana bread Mon, 5 Dec 2016 20:27:42 EST sugar free chia fruit drink https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170601 low carb Mon, 5 Dec 2016 20:07:10 EST Cauliflower Mashed Potatoes WITHOUT food processor https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170599 No food processor needed! Mon, 5 Dec 2016 20:03:31 EST IBIH Low Carb Meatballs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170593 Basic meatballs, perfect for topping with marinara and cheese Mon, 5 Dec 2016 19:54:55 EST Southern Hamsteak https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170592 My grandmother used to make this all the time. Mon, 5 Dec 2016 19:54:34 EST turkey meat balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170591 low carb. Mon, 5 Dec 2016 19:53:58 EST Turkey burger casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170590 Supper Mon, 5 Dec 2016 19:50:27 EST buttery brussel sprouts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170586 low carb. Mon, 5 Dec 2016 19:45:02 EST Sugar free chocolate pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170562 Decadent good with a dollop of sugar free kool whip Mon, 5 Dec 2016 19:05:04 EST Shells and Cheese https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170557 Box mix Mon, 5 Dec 2016 18:55:55 EST Beef and cabbage stir fry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170549 Very good Mon, 5 Dec 2016 18:48:52 EST Dad's Baked Beans https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170544 This recipe is from my father. He emailed it to me. "This recipe takes a bit of time to prepare--the beans need to soak overnight, and they'll spend 1-2 hours on the stove and 3-4 hours in the oven--but it's so worth it. If you've never made baked beans from scratch, try it and you'll see what I... Mon, 5 Dec 2016 18:40:50 EST Dana Rae's Tex-Mex Chicken Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170543 Dana Rae's Tex-Mex Chicken Chili Mon, 5 Dec 2016 18:37:49 EST Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170534 Meatloaf Mon, 5 Dec 2016 18:06:39 EST Ryan's Chicken Noodle Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170527 Quick and easy Mon, 5 Dec 2016 17:56:49 EST Coconut Almond Chocolate Cookies (Almond Joy) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170513 I made these for Christmas season 2016 and they are a definite repeat. Kind of like an almond joy, but with dark chocolate which I prefer. Makes 36 small size cookies. Mon, 5 Dec 2016 17:11:18 EST Beef rigatoni casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170508 Casserole Mon, 5 Dec 2016 16:56:08 EST Sweet Oat Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170503 Delicious energy balls for a quick boost in the morning! Mon, 5 Dec 2016 16:49:02 EST Sesame-Ginger Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170500 Wonderful Asian dish made in Electric Pressure Cooker using the slow cooker setting. Mon, 5 Dec 2016 16:46:45 EST Smokie White Omelette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170485 Quick Easy Low Cal Low Carb Mon, 5 Dec 2016 16:07:01 EST Baked salmon and asparagus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170444 Fast, Healthy Meal Mon, 5 Dec 2016 14:20:14 EST White bean hummus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170427 Lunch Mon, 5 Dec 2016 13:40:56 EST Pumpkin Peanut Butter Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170399 A healthy snack that tastes good! Mon, 5 Dec 2016 12:30:39 EST Soup Stew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170374 homemade vegetable soup Mon, 5 Dec 2016 11:07:12 EST Missy's no carb egg bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170367 8 eggs, 1 cup cream, 1 cup chopped sausage links or patties, 1 cup of real bacon bits, 1 cup shredded cheese Mon, 5 Dec 2016 10:40:27 EST Berry Banana Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170357 Berries, banana, milk Mon, 5 Dec 2016 10:07:29 EST Easy Tuna Whole Grain Noodle Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170345 healthier with whole grain egg noodles Mon, 5 Dec 2016 09:18:31 EST Thai Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170339 Fussy but worth the effort! Mon, 5 Dec 2016 08:45:20 EST Thai Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170335 Fussy recipe but well worth it! Mon, 5 Dec 2016 08:31:41 EST cabbage and noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170328 good Mon, 5 Dec 2016 08:02:38 EST Frozen Berry and Greek Yoghurt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170301 Frozem yoghurt made with berries and greek yoghurt Mon, 5 Dec 2016 01:06:43 EST Creamy Chicken and Shrimp https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170287 Good source of protein Sun, 4 Dec 2016 23:41:36 EST Sauted Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170284 Cooking With Spinach Sun, 4 Dec 2016 23:25:29 EST Strawberry Almond protein shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170279 Quick Snack Sun, 4 Dec 2016 23:15:29 EST Dana Rae's Bariatric Friendly White Chicken Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170274 I used one packet of Mccormick White Chicken Chili spice instead of the chili powder - feel free to go either way Sun, 4 Dec 2016 23:00:23 EST Apple, Raisin, and Cinnamon Steel Cut Slow Cooker Oats https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170270 Easy, yet delicious apple, raisin, and cinnamon oats Sun, 4 Dec 2016 22:32:12 EST Jumbalaya https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170262 Delicious dinner recipe. Spice with your favorite cajun seasoning. Sun, 4 Dec 2016 22:06:09 EST Black Bean and Bokchoy Soba Noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170256 . Sun, 4 Dec 2016 21:50:36 EST Pita protein bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170247 Add 2 tsp instant yeast to warm, not hot, milk and let bloom for 5 mins Sun, 4 Dec 2016 21:09:18 EST Squid Sauté with Tomatoes and Garlic https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170236 Decided to expand our calamari repertoire. Sun, 4 Dec 2016 20:43:21 EST Lemon Keto Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170224 Interesting cookie experiment. Sun, 4 Dec 2016 20:17:01 EST Bacon Weave Sausage Roll with Cheddar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170220 Also dab mine with LC BBQ sauce, but didn't have it saved as a recipe to add. Sun, 4 Dec 2016 20:12:12 EST Fruit dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170219 Greek yogurt and cream cheese Sun, 4 Dec 2016 20:11:50 EST Shepherds pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170200 Ground beef, sauteed veggies, mashed potatoes and cheddar cheese. Sun, 4 Dec 2016 19:31:28 EST Xceleration Crockpot Chicken recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170192 Chicken in crockpot Sun, 4 Dec 2016 19:12:48 EST Egg salad in Pita Pocket https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170187 Good lunch with protein and low fat Sun, 4 Dec 2016 18:55:12 EST Pimm's Cup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170185 Refreshing and totally worth the carbs Sun, 4 Dec 2016 18:51:05 EST Creamy Lemon-Spinach Chicken Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170169 Delicious soup! Sun, 4 Dec 2016 18:26:38 EST Italian zucchini, tomatoes, and onion https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170166 Zucchini and onion cooked in Italian tomatoes Sun, 4 Dec 2016 18:22:54 EST Harvest Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170161 It's wonderful how creative you can get with dried bean soup mixes! This recipe contains as many organic ingredients as I could find. Great soup for a chilly day or evening! Sun, 4 Dec 2016 18:16:12 EST Hot buttered rum spiced cider https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170159 Spice mix rum butter and cider Sun, 4 Dec 2016 18:12:21 EST meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170153 best meatloaf i've ever had Sun, 4 Dec 2016 18:02:58 EST Creamy Avocado Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170149 Vegan avocado dressing Sun, 4 Dec 2016 17:59:03 EST Kinda-Keto Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170146 should be good, I just made up the recipe Sun, 4 Dec 2016 17:54:30 EST Coconut Banana "Milk" Shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170135 Some days I've found my calorie count to be too low, but I don't want to eat unhealthy foods just to make up the difference. This is a nice treat I can make in my Vitamix that adds nutritional value to my day. Sun, 4 Dec 2016 17:01:09 EST Banana chocolate chip bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170113 Banana bread using yogurt with dark chocolate chips Sun, 4 Dec 2016 16:15:40 EST Cheryl's leftover turkey enchiladas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170107 turkey enchiladas with cheese, black olives, carrots, celery, onion, and green chili sauce Sun, 4 Dec 2016 16:06:14 EST Pumpkin Pie - no crust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170089 Pumpkin pie without a crust. Sun, 4 Dec 2016 15:28:46 EST Spicy Baked Canjun Shrimp https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170080 Healthy Spicy Baked Shrimp Sun, 4 Dec 2016 15:07:27 EST Healthy Creamy Tomato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170078 A healthy home made version of Tomato Soup Sun, 4 Dec 2016 15:05:26 EST Cabbage Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170075 Brown onion and hamburger, add remaining ingredients until done. Sun, 4 Dec 2016 14:56:07 EST Veggie mix https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170070 Meal Sun, 4 Dec 2016 14:49:15 EST Slow Cooker Spicy Teriyaki Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170069 Healthy version of Spicy Teriyaki Chicken Sun, 4 Dec 2016 14:47:41 EST Mini Greek Meatballs South Beach Diet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3170066 Greek style meatballs made a little healthier Sun, 4 Dec 2016 14:41:25 EST